Carl Shawcross -
Ironman 70.3 Ireland 2023

Quick facts

55/50/1All/Gender/AG

M50-54Age group

104Bib number

GBRNationality


22:02	2:41:34	1:35:10	4:45:48

Compare Carl Shawcross with other athletes!

104 Shawcross

252 Divilly ×

854 Sanderson ×

179 McCarthy ×

1497 Byrne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:22:02	00:22:02	01:09 min/100m	-08:54 (3.) ●	-08:07 (35.) ●	-08:28 (47.) ●
Transition		00:25:57	00:03:55	-	-04:33 (2.) ●	-03:53 (43.) ●	-03:44 (87.) ●
Bike	48 km	01:46:57	01:21:00	35.56 km/h	-13:55 (4.) ●	-12:52 (66.) ●	-15:00 (70.) ●
Bike	68 km	02:25:59	00:39:02	30.74 km/h	-07:03 (5.) ●	-06:26 (102.) ●	-07:41 (108.) ●
Bike	88.7 km	03:00:41	00:34:42	35.79 km/h	-07:32 (2.) ●	-06:51 (58.) ●	-07:57 (59.) ●
Bike	89.2 km	03:03:03	00:02:22	12.68 km/h	-00:53 (11.) ●	-00:37 (230.) ●	-00:52 (255.) ●
Bike	90 km	03:07:31	00:04:28	10.75 km/h	-01:07 (1.) ●	-01:03 (22.) ●	-01:08 (24.) ●
Bike	90 km	03:07:31	02:41:34	33.42 km/h	-30:30 (2.) ●	-27:49 (63.) ●	-32:38 (68.) ●
Transition		03:10:38	00:03:07	-	-03:06 (8.) ●	-02:17 (126.) ●	-02:18 (205.) ●
Run	0.1 km	03:11:38	00:01:00	10:00 min/km	-00:25 (2.) ●	-00:18 (61.) ●	-00:19 (71.) ●
Run	1.9 km	03:19:04	00:07:26	04:07 min/km	-02:48 (1.) ●	-02:27 (38.) ●	-02:37 (41.) ●
Run	4.8 km	03:31:16	00:12:12	04:12 min/km	-05:07 (1.) ●	-04:23 (51.) ●	-04:40 (56.) ●
Run	5.9 km	03:36:03	00:04:47	04:20 min/km	-01:59 (1.) ●	-01:40 (51.) ●	-01:47 (56.) ●
Run	6.5 km	03:38:26	00:02:23	03:58 min/km	-01:07 (1.) ●	-00:58 (44.) ●	-01:01 (49.) ●
Run	7.1 km	03:41:03	00:02:37	04:21 min/km	-01:05 (1.) ●	-00:57 (51.) ●	-01:00 (56.) ●
Run	7.7 km	03:43:56	00:02:53	04:48 min/km	-00:59 (3.) ●	-00:49 (88.) ●	-00:53 (99.) ●
Run	10.7 km	03:57:53	00:13:57	04:39 min/km	-04:53 (5.) ●	-03:50 (98.) ●	-04:07 (112.) ●
Run	12.6 km	04:06:24	00:08:31	04:28 min/km	-03:08 (3.) ●	-02:34 (88.) ●	-02:45 (101.) ●
Run	15.5 km	04:20:13	00:13:49	04:45 min/km	-05:39 (4.) ●	-04:29 (83.) ●	-04:46 (96.) ●
Run	16.6 km	04:25:41	00:05:28	04:58 min/km	-02:00 (5.) ●	-01:35 (96.) ●	-01:41 (112.) ●
Run	17.2 km	04:28:22	00:02:41	04:28 min/km	-01:13 (3.) ●	-00:58 (78.) ●	-01:02 (91.) ●
Run	17.9 km	04:31:21	00:02:59	04:15 min/km	-01:06 (6.) ●	-00:53 (95.) ●	-00:57 (111.) ●
Run	18.4 km	04:34:30	00:03:09	06:18 min/km	-01:09 (7.) ●	-00:52 (121.) ●	-00:56 (136.) ●
Run	21.1 km	04:45:48	00:11:18	04:11 min/km	-03:47 (10.) ●	-02:51 (141.) ●	-03:03 (161.) ●
Run	21.1 km	04:45:48	01:35:10	04:30 min/km	-36:25 (2.) ●	-29:34 (75.) ●	-31:34 (85.) ●
Total	113 km	04:45:48	04:45:48	23.72 km/h	-01:23:28 (1.) ●	-01:11:40 (50.) ●	-01:18:42 (55.) ●

Ovr	Gen	Div	Name	#	AG
55	50	1	Carl Shawcross	104	M50-54	GBR	00:22:02	02:41:34	01:35:10	04:45:48
60	55	2	Martin Divilly	252	M50-54	IRL	00:27:51	02:33:20	01:35:02	04:47:22
74	67	3	Paul Sanderson	854	M50-54	GBR	00:18:43	02:43:37	01:40:51	04:51:33
116	104	4	Eugene McCarthy	179	M50-54	IRL	00:23:46	02:55:41	01:36:48	05:04:10
126	111	5	Will Byrne	1497	M50-54	IRL	00:31:25	02:48:27	01:36:33	05:07:12
153	135	6	Alan Hardy	1693	M50-54	IRL	00:22:48	02:59:33	01:42:48	05:11:38
163	144	7	Rob Debney	108	M50-54	GBR	00:29:41	02:42:55	01:51:55	05:12:50
171	152	8	Michael Kelly	756	M50-54	IRL	00:28:31	02:55:05	01:41:30	05:13:54
176	156	9	Mark Featherstone	1177	M50-54	IRL	00:28:03	02:47:43	01:48:04	05:14:48
191	171	10	Joe Kelleher	855	M50-54	IRL	00:27:18	02:52:15	01:46:57	05:16:01