Sean Nolan -
Ironman 70.3 Ireland 2023

Quick facts

168/149/28All/Gender/AG

M35-39Age group

1041Bib number

IRLNationality


33:46	2:48:31	1:40:44	5:13:27

Compare Sean Nolan with other athletes!

1041 Nolan

401 O'Neill ×

370 Dillon ×

383 Crofton ×

1162 O Coigligh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:46	00:33:46	01:46 min/100m	+03:46 (124.) ●	+03:37 (743.) ●	+03:16 (970.) ●
Transition		00:40:41	00:06:55	-	-00:20 (82.) ●	-00:53 (402.) ●	-00:44 (564.) ●
Bike	48 km	02:05:17	01:24:36	34.04 km/h	-08:11 (20.) ●	-09:16 (121.) ●	-11:24 (132.) ●
Bike	68 km	02:45:06	00:39:49	30.14 km/h	-04:49 (26.) ●	-05:39 (144.) ●	-06:54 (153.) ●
Bike	88.7 km	03:21:43	00:36:37	33.92 km/h	-04:18 (24.) ●	-04:56 (137.) ●	-06:02 (148.) ●
Bike	89.2 km	03:24:11	00:02:28	12.16 km/h	-00:22 (56.) ●	-00:31 (303.) ●	-00:46 (339.) ●
Bike	90 km	03:29:12	00:05:01	9.57 km/h	-00:25 (36.) ●	-00:30 (186.) ●	-00:35 (207.) ●
Bike	90 km	03:29:12	02:48:31	32.04 km/h	-18:05 (21.) ●	-20:52 (129.) ●	-25:41 (139.) ●
Transition		03:32:43	00:03:31	-	-01:36 (34.) ●	-01:53 (197.) ●	-01:54 (285.) ●
Run	0.1 km	03:33:47	00:01:04	10:40 min/km	-00:11 (19.) ●	-00:14 (125.) ●	-00:15 (150.) ●
Run	1.9 km	03:42:14	00:08:27	04:41 min/km	-01:07 (25.) ●	-01:26 (159.) ●	-01:36 (187.) ●
Run	4.8 km	03:55:44	00:13:30	04:39 min/km	-02:30 (18.) ●	-03:05 (122.) ●	-03:22 (141.) ●
Run	5.9 km	04:01:05	00:05:21	04:51 min/km	-00:56 (23.) ●	-01:06 (138.) ●	-01:13 (160.) ●
Run	6.5 km	04:03:46	00:02:41	04:28 min/km	-00:34 (22.) ●	-00:40 (128.) ●	-00:43 (151.) ●
Run	7.1 km	04:06:40	00:02:54	04:50 min/km	-00:34 (22.) ●	-00:40 (126.) ●	-00:43 (147.) ●
Run	7.7 km	04:09:44	00:03:04	05:06 min/km	-00:31 (26.) ●	-00:38 (151.) ●	-00:42 (175.) ●
Run	10.7 km	04:23:55	00:14:11	04:43 min/km	-03:08 (18.) ●	-03:36 (117.) ●	-03:53 (133.) ●
Run	12.6 km	04:32:42	00:08:47	04:37 min/km	-02:01 (18.) ●	-02:18 (122.) ●	-02:29 (140.) ●
Run	15.5 km	04:47:12	00:14:30	04:59 min/km	-03:16 (19.) ●	-03:48 (128.) ●	-04:05 (149.) ●
Run	16.6 km	04:52:52	00:05:40	05:09 min/km	-01:11 (23.) ●	-01:23 (139.) ●	-01:29 (161.) ●
Run	17.2 km	04:55:49	00:02:57	04:55 min/km	-00:36 (26.) ●	-00:42 (171.) ●	-00:46 (207.) ●
Run	17.9 km	04:58:56	00:03:07	04:27 min/km	-00:40 (22.) ●	-00:45 (145.) ●	-00:49 (169.) ●
Run	18.4 km	05:02:08	00:03:12	06:24 min/km	-00:41 (24.) ●	-00:49 (149.) ●	-00:53 (170.) ●
Run	21.1 km	05:13:27	00:11:19	04:11 min/km	-02:25 (22.) ●	-02:50 (143.) ●	-03:02 (164.) ●
Run	21.1 km	05:13:27	01:40:44	04:46 min/km	-20:21 (20.) ●	-24:00 (124.) ●	-26:00 (142.) ●
Total	113 km	05:13:27	05:13:27	21.63 km/h	-36:36 (28.) ●	-44:01 (149.) ●	-51:03 (168.) ●

Ovr	Gen	Div	Name	#	AG
147	130	23	Ross Mara	980	M35-39	IRL	00:33:00	02:48:19	01:41:21	05:10:26
154	136	24	David Sheridan	1068	M35-39	IRL	00:29:56	02:52:22	01:39:21	05:11:51
157	139	25	Robert Hooft	1351	M35-39	NLD	00:25:48	02:50:37	01:46:09	05:11:55
158	140	26	Thomas O'Neill	401	M35-39	IRL	00:33:35	02:43:10	01:43:31	05:12:01
160	141	27	John Dillon	370	M35-39	IRL	00:30:39	02:54:32	01:40:01	05:12:35
168	149	28	Sean Nolan	1041	M35-39	IRL	00:33:46	02:48:31	01:40:44	05:13:27
179	159	29	Daniel Crofton	383	M35-39	IRL	00:30:56	02:53:40	01:42:17	05:15:13
180	160	30	Fiachra O Coigligh	1162	M35-39	IRL	00:20:32	02:55:06	01:52:21	05:15:20
183	163	31	Luke Goff	826	M35-39	IRL	00:26:52	02:40:26	01:58:58	05:15:33
186	166	32	Toma Montanari	868	M35-39	ITA	00:24:17	02:56:40	01:46:04	05:15:36