Niall Coughlan -
Ironman 70.3 Ireland 2023

Quick facts

1018/793/140All/Gender/AG

M35-39Age group

1054Bib number

IRLNationality


40:06	3:24:14	2:20:45	6:40:20

Compare Niall Coughlan with other athletes!

1054 Coughlan

1535 Walsh ×

1377 Daly ×

1501 Avtukhov ×

1027 Tobin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:06	00:40:06	02:06 min/100m	+10:06 (149.) ●	+09:57 (911.) ●	+09:36 (1232.) ●
Transition		00:50:38	00:10:32	-	+03:17 (142.) ●	+02:44 (824.) ●	+02:53 (1127.) ●
Bike	48 km	02:32:42	01:42:04	28.22 km/h	+09:17 (136.) ●	+08:12 (800.) ●	+06:04 (974.) ●
Bike	68 km	03:22:19	00:49:37	24.19 km/h	+04:59 (131.) ●	+04:09 (768.) ●	+02:54 (940.) ●
Bike	88.7 km	04:06:06	00:43:47	28.37 km/h	+02:52 (117.) ●	+02:14 (666.) ●	+01:08 (789.) ●
Bike	89.2 km	04:09:03	00:02:57	10.17 km/h	+00:07 (100.) ●	-00:02 (575.) ●	-00:17 (670.) ●
Bike	90 km	04:14:52	00:05:49	8.25 km/h	+00:23 (122.) ●	+00:18 (698.) ●	+00:13 (865.) ●
Bike	90 km	04:14:52	03:24:14	26.44 km/h	+17:38 (127.) ●	+14:51 (746.) ●	+10:02 (903.) ●
Transition		04:19:35	00:04:43	-	-00:24 (81.) ●	-00:41 (423.) ●	-00:42 (567.) ●
Run	0.1 km	04:20:58	00:01:23	13:50 min/km	+00:08 (123.) ●	+00:05 (698.) ●	+00:04 (898.) ●
Run	1.9 km	04:31:47	00:10:49	06:00 min/km	+01:15 (135.) ●	+00:56 (741.) ●	+00:46 (946.) ●
Run	4.8 km	04:48:56	00:17:09	05:54 min/km	+01:09 (112.) ●	+00:34 (613.) ●	+00:17 (765.) ●
Run	5.9 km	04:55:40	00:06:44	06:07 min/km	+00:27 (114.) ●	+00:17 (634.) ●	+00:10 (804.) ●
Run	6.5 km	04:59:09	00:03:29	05:48 min/km	+00:14 (115.) ●	+00:08 (647.) ●	+00:05 (828.) ●
Run	7.1 km	05:03:05	00:03:56	06:33 min/km	+00:28 (126.) ●	+00:22 (731.) ●	+00:19 (952.) ●
Run	7.7 km	05:06:59	00:03:54	06:29 min/km	+00:19 (121.) ●	+00:12 (669.) ●	+00:08 (852.) ●
Run	10.7 km	05:27:27	00:20:28	06:49 min/km	+03:09 (134.) ●	+02:41 (781.) ●	+02:24 (1029.) ●
Run	12.6 km	05:39:54	00:12:27	06:33 min/km	+01:39 (130.) ●	+01:22 (730.) ●	+01:11 (957.) ●
Run	15.5 km	06:01:18	00:21:24	07:22 min/km	+03:38 (138.) ●	+03:06 (775.) ●	+02:49 (1026.) ●
Run	16.6 km	06:10:02	00:08:44	07:56 min/km	+01:53 (143.) ●	+01:41 (846.) ●	+01:35 (1132.) ●
Run	17.2 km	06:14:18	00:04:16	07:06 min/km	+00:43 (131.) ●	+00:37 (759.) ●	+00:33 (1013.) ●
Run	17.9 km	06:19:08	00:04:50	06:54 min/km	+01:03 (145.) ●	+00:58 (841.) ●	+00:54 (1124.) ●
Run	18.4 km	06:23:39	00:04:31	09:02 min/km	+00:38 (128.) ●	+00:30 (718.) ●	+00:26 (946.) ●
Run	21.1 km	06:40:20	00:16:41	06:10 min/km	+02:57 (140.) ●	+02:32 (801.) ●	+02:20 (1066.) ●
Run	21.1 km	06:40:20	02:20:45	06:40 min/km	+19:40 (130.) ●	+16:01 (744.) ●	+14:01 (976.) ●
Total	113 km	06:40:20	06:40:20	16.94 km/h	+50:17 (140.) ●	+42:52 (793.) ●	+35:50 (1018.) ●

Ovr	Gen	Div	Name	#	AG
986	770	135	Mark Francey	803	M35-39	GBR	00:33:26	03:18:07	02:30:43	06:36:04
989	773	136	David Yurui Lim	577	M35-39	SGP	00:30:28	03:29:49	02:22:15	06:36:42
990	774	137	Edward Casey	701	M35-39	IRL	00:31:37	03:22:29	02:29:21	06:36:46
1009	786	138	Shane Walsh	1535	M35-39	IRL	00:24:40	03:21:55	02:40:25	06:39:05
1010	787	139	Frank Daly	1377	M35-39	IRL	00:30:01	03:33:38	02:21:11	06:39:13
1018	793	140	Niall Coughlan	1054	M35-39	IRL	00:40:06	03:24:14	02:20:45	06:40:20
1031	803	141	Sergey Avtukhov	1501	M35-39	IRL	00:30:55	03:46:04	02:07:50	06:42:04
1040	808	142	Aidan Tobin	1027	M35-39	IRL	00:32:29	03:42:15	02:09:30	06:43:17
1055	820	143	Richard Willis	537	M35-39	IRL	00:34:23	03:28:41	02:29:21	06:45:04
1077	836	144	Iarla O'Carroll	1440	M35-39	IRL	00:24:16	03:25:31	02:43:07	06:47:36