Lois Pickering -
Ironman 70.3 Ireland 2023

Quick facts

148/12/2All/Gender/AG

F30-34Age group

106Bib number

AUSNationality


25:38	2:55:08	1:42:21	5:10:27

Compare Lois Pickering with other athletes!

106 Pickering

1557 O Riordan ×

1266 Roland ×

1070 Brownlow ×

925 Selig ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:38	00:25:38	01:20 min/100m	-04:45 (5.) ●	-05:53 (37.) ●	-04:52 (220.) ●
Transition		00:30:27	00:04:49	-	-02:13 (8.) ●	-03:00 (26.) ●	-02:50 (176.) ●
Bike	48 km	01:58:52	01:28:25	32.57 km/h	-11:43 (4.) ●	-14:31 (17.) ●	-07:35 (298.) ●
Bike	68 km	02:39:55	00:41:03	29.23 km/h	-07:38 (4.) ●	-09:33 (13.) ●	-05:40 (229.) ●
Bike	88.7 km	03:18:05	00:38:10	32.54 km/h	-06:29 (3.) ●	-07:55 (16.) ●	-04:29 (274.) ●
Bike	89.2 km	03:20:21	00:02:16	13.24 km/h	-01:06 (1.) ●	-01:42 (9.) ●	-00:58 (177.) ●
Bike	90 km	03:25:35	00:05:14	9.17 km/h	-00:31 (7.) ●	-00:39 (29.) ●	-00:22 (374.) ●
Bike	90 km	03:25:35	02:55:08	30.83 km/h	-27:27 (3.) ●	-34:20 (15.) ●	-19:04 (261.) ●
Transition		03:28:06	00:02:31	-	-02:36 (1.) ●	-03:34 (10.) ●	-02:54 (108.) ●
Run	0.1 km	03:29:12	00:01:06	11:00 min/km	-00:12 (5.) ●	-00:18 (14.) ●	-00:13 (186.) ●
Run	1.9 km	03:37:35	00:08:23	04:39 min/km	-01:51 (2.) ●	-02:21 (13.) ●	-01:40 (167.) ●
Run	4.8 km	03:51:16	00:13:41	04:43 min/km	-03:33 (1.) ●	-04:19 (11.) ●	-03:11 (155.) ●
Run	5.9 km	03:56:39	00:05:23	04:53 min/km	-01:19 (1.) ●	-01:36 (12.) ●	-01:11 (166.) ●
Run	6.5 km	03:59:21	00:02:42	04:30 min/km	-00:44 (1.) ●	-00:56 (13.) ●	-00:42 (154.) ●
Run	7.1 km	04:02:14	00:02:53	04:48 min/km	-00:46 (1.) ●	-00:57 (8.) ●	-00:44 (135.) ●
Run	7.7 km	04:05:16	00:03:02	05:03 min/km	-00:47 (1.) ●	-00:59 (10.) ●	-00:44 (156.) ●
Run	10.7 km	04:20:05	00:14:49	04:56 min/km	-03:39 (1.) ●	-04:29 (12.) ●	-03:15 (184.) ●
Run	12.6 km	04:29:22	00:09:17	04:53 min/km	-02:17 (1.) ●	-02:40 (16.) ●	-01:59 (219.) ●
Run	15.5 km	04:44:07	00:14:45	05:05 min/km	-04:28 (1.) ●	-04:58 (13.) ●	-03:50 (171.) ●
Run	16.6 km	04:49:47	00:05:40	05:09 min/km	-01:35 (1.) ●	-01:52 (11.) ●	-01:29 (159.) ●
Run	17.2 km	04:52:35	00:02:48	04:40 min/km	-01:02 (1.) ●	-01:10 (9.) ●	-00:55 (127.) ●
Run	17.9 km	04:55:39	00:03:04	04:22 min/km	-00:55 (1.) ●	-01:03 (10.) ●	-00:52 (137.) ●
Run	18.4 km	04:58:50	00:03:11	06:22 min/km	-00:59 (1.) ●	-01:08 (9.) ●	-00:54 (151.) ●
Run	21.1 km	05:10:27	00:11:37	04:18 min/km	-02:47 (4.) ●	-03:22 (16.) ●	-02:44 (194.) ●
Run	21.1 km	05:10:27	01:42:21	04:51 min/km	-26:54 (1.) ●	-32:08 (12.) ●	-24:23 (161.) ●
Total	113 km	05:10:27	05:10:27	21.84 km/h	-01:03:55 (2.) ●	-01:18:55 (12.) ●	-54:03 (148.) ●

Ovr	Gen	Div	Name	#	AG
118	9	1	Danielle O Riordan	1557	F30-34	IRL	00:22:48	02:47:10	01:47:29	05:04:45
148	12	2	Lois Pickering	106	F30-34	AUS	00:25:38	02:55:08	01:42:21	05:10:27
172	13	3	Amelie Roland	1266	F30-34	BEL	00:24:08	02:52:18	01:49:10	05:14:03
207	16	4	Emily Brownlow	1070	F30-34	IRL	00:25:56	02:58:58	01:45:44	05:18:18
282	21	5	Katharina Selig	925	F30-34	DEU	00:28:03	02:58:44	01:50:32	05:27:49
291	24	6	Maeve Corry	1578	F30-34	IRL	00:26:10	03:07:39	01:45:53	05:28:43
307	25	7	Shauna Hogan	1132	F30-34	IRL	00:28:25	03:10:11	01:43:54	05:30:14
329	28	8	Nicole Butler	452	F30-34	IRL	00:31:12	03:06:10	01:48:39	05:33:07
382	34	9	Harriet Henderson	681	F30-34	GBR	00:26:59	02:55:52	02:07:33	05:38:39
437	40	10	Chrisna Vorster	650	F30-34	ZAF	00:31:06	03:03:25	01:56:16	05:43:46