Paul Ludorf -
Ironman 70.3 Ireland 2023
Quick facts
890/705/63All/Gender/AG
M50-54Age group
1064Bib number
IRLNationality
37:50 | 3:22:12 | 2:10:28 | 6:26:46 |
Compare Paul Ludorf with other athletes!
1064 Ludorf
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714 Wickham ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:50 | 00:37:50 | 01:59 min/100m | +06:54 (89.) ● | +07:41 (880.) ● | +07:20 (1175.) ● |
Transition | 00:47:44 | 00:09:54 | - | +01:26 (72.) ● | +02:06 (771.) ● | +02:15 (1057.) ● | |
Bike | 48 km | 02:27:58 | 01:40:14 | 28.73 km/h | +05:19 (71.) ● | +06:22 (743.) ● | +04:14 (893.) ● |
Bike | 68 km | 03:16:21 | 00:48:23 | 24.8 km/h | +02:18 (69.) ● | +02:55 (711.) ● | +01:40 (859.) ● |
Bike | 88.7 km | 04:00:25 | 00:44:04 | 28.18 km/h | +01:50 (64.) ● | +02:31 (682.) ● | +01:25 (814.) ● |
Bike | 89.2 km | 04:04:17 | 00:03:52 | 7.76 km/h | +00:37 (73.) ● | +00:53 (799.) ● | +00:38 (981.) ● |
Bike | 90 km | 04:09:56 | 00:05:39 | 8.5 km/h | +00:04 (56.) ● | +00:08 (599.) ● | +00:03 (728.) ● |
Bike | 90 km | 04:09:56 | 03:22:12 | 26.71 km/h | +10:08 (68.) ● | +12:49 (714.) ● | +08:00 (857.) ● |
Transition | 04:16:18 | 00:06:22 | - | +00:09 (57.) ● | +00:58 (698.) ● | +00:57 (927.) ● | |
Run | 0.1 km | 04:17:49 | 00:01:31 | 15:10 min/km | +00:06 (75.) ● | +00:13 (831.) ● | +00:12 (1103.) ● |
Run | 1.9 km | 04:29:56 | 00:12:07 | 06:43 min/km | +01:53 (86.) ● | +02:14 (878.) ● | +02:04 (1170.) ● |
Run | 4.8 km | 04:48:17 | 00:18:21 | 06:19 min/km | +01:02 (67.) ● | +01:46 (741.) ● | +01:29 (963.) ● |
Run | 5.9 km | 04:54:59 | 00:06:42 | 06:05 min/km | -00:04 (53.) ● | +00:15 (618.) ● | +00:08 (784.) ● |
Run | 6.5 km | 04:58:21 | 00:03:22 | 05:36 min/km | -00:08 (49.) ● | +00:01 (573.) ● | -00:02 (724.) ● |
Run | 7.1 km | 05:02:04 | 00:03:43 | 06:11 min/km | +00:01 (52.) ● | +00:09 (627.) ● | +00:06 (803.) ● |
Run | 7.7 km | 05:05:55 | 00:03:51 | 06:24 min/km | -00:01 (57.) ● | +00:09 (640.) ● | +00:05 (812.) ● |
Run | 10.7 km | 05:24:12 | 00:18:17 | 06:05 min/km | -00:33 (47.) ● | +00:30 (588.) ● | +00:13 (743.) ● |
Run | 12.6 km | 05:35:33 | 00:11:21 | 05:58 min/km | -00:18 (49.) ● | +00:16 (578.) ● | +00:05 (733.) ● |
Run | 15.5 km | 05:54:07 | 00:18:34 | 06:24 min/km | -00:54 (45.) ● | +00:16 (545.) ● | -00:01 (687.) ● |
Run | 16.6 km | 06:01:08 | 00:07:01 | 06:22 min/km | -00:27 (40.) ● | -00:02 (527.) ● | -00:08 (671.) ● |
Run | 17.2 km | 06:04:49 | 00:03:41 | 06:08 min/km | -00:13 (43.) ● | +00:02 (552.) ● | -00:02 (704.) ● |
Run | 17.9 km | 06:08:40 | 00:03:51 | 05:30 min/km | -00:14 (46.) ● | -00:01 (541.) ● | -00:05 (687.) ● |
Run | 18.4 km | 06:12:39 | 00:03:59 | 07:58 min/km | -00:19 (40.) ● | -00:02 (524.) ● | -00:06 (664.) ● |
Run | 21.1 km | 06:26:46 | 00:14:07 | 05:13 min/km | -00:58 (41.) ● | -00:02 (517.) ● | -00:14 (661.) ● |
Run | 21.1 km | 06:26:46 | 02:10:28 | 06:10 min/km | -01:07 (48.) ● | +05:44 (612.) ● | +03:44 (780.) ● |
Total | 113 km | 06:26:46 | 06:26:46 | 17.53 km/h | +17:30 (63.) ● | +29:18 (705.) ● | +22:16 (890.) ● |