Rob Debney -
Ironman 70.3 Ireland 2023

Quick facts

163/144/7All/Gender/AG

M50-54Age group

108Bib number

GBRNationality


29:41	2:42:55	1:51:55	5:12:50

Compare Rob Debney with other athletes!

108 Debney

1497 Byrne ×

1693 Hardy ×

756 Kelly ×

1177 Featherstone ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:41	00:29:41	01:33 min/100m	-01:15 (40.) ●	-00:28 (473.) ●	-00:49 (598.) ●
Transition		00:33:51	00:04:10	-	-04:18 (5.) ●	-03:38 (53.) ●	-03:29 (104.) ●
Bike	48 km	01:55:56	01:22:05	35.09 km/h	-12:50 (8.) ●	-11:47 (82.) ●	-13:55 (88.) ●
Bike	68 km	02:34:35	00:38:39	31.05 km/h	-07:26 (4.) ●	-06:49 (84.) ●	-08:04 (90.) ●
Bike	88.7 km	03:09:29	00:34:54	35.59 km/h	-07:20 (3.) ●	-06:39 (61.) ●	-07:45 (63.) ●
Bike	89.2 km	03:11:46	00:02:17	13.14 km/h	-00:58 (6.) ●	-00:42 (172.) ●	-00:57 (190.) ●
Bike	90 km	03:16:46	00:05:00	9.6 km/h	-00:35 (11.) ●	-00:31 (170.) ●	-00:36 (191.) ●
Bike	90 km	03:16:46	02:42:55	33.15 km/h	-29:09 (5.) ●	-26:28 (76.) ●	-31:17 (82.) ●
Transition		03:20:55	00:04:09	-	-02:04 (25.) ●	-01:15 (310.) ●	-01:16 (429.) ●
Run	0.1 km	03:22:03	00:01:08	11:20 min/km	-00:17 (15.) ●	-00:10 (208.) ●	-00:11 (251.) ●
Run	1.9 km	03:31:07	00:09:04	05:02 min/km	-01:10 (25.) ●	-00:49 (293.) ●	-00:59 (355.) ●
Run	4.8 km	03:46:00	00:14:53	05:07 min/km	-02:26 (22.) ●	-01:42 (273.) ●	-01:59 (330.) ●
Run	5.9 km	03:51:43	00:05:43	05:11 min/km	-01:03 (20.) ●	-00:44 (249.) ●	-00:51 (293.) ●
Run	6.5 km	03:54:43	00:03:00	05:00 min/km	-00:30 (23.) ●	-00:21 (297.) ●	-00:24 (359.) ●
Run	7.1 km	03:57:57	00:03:14	05:23 min/km	-00:28 (20.) ●	-00:20 (290.) ●	-00:23 (352.) ●
Run	7.7 km	04:01:16	00:03:19	05:31 min/km	-00:33 (21.) ●	-00:23 (284.) ●	-00:27 (336.) ●
Run	10.7 km	04:17:20	00:16:04	05:21 min/km	-02:46 (21.) ●	-01:43 (296.) ●	-02:00 (355.) ●
Run	12.6 km	04:27:10	00:09:50	05:10 min/km	-01:49 (22.) ●	-01:15 (280.) ●	-01:26 (341.) ●
Run	15.5 km	04:43:58	00:16:48	05:47 min/km	-02:40 (26.) ●	-01:30 (358.) ●	-01:47 (431.) ●
Run	16.6 km	04:50:08	00:06:10	05:36 min/km	-01:18 (19.) ●	-00:53 (257.) ●	-00:59 (317.) ●
Run	17.2 km	04:53:21	00:03:13	05:21 min/km	-00:41 (19.) ●	-00:26 (292.) ●	-00:30 (357.) ●
Run	17.9 km	04:56:48	00:03:27	04:55 min/km	-00:38 (21.) ●	-00:25 (283.) ●	-00:29 (354.) ●
Run	18.4 km	05:00:25	00:03:37	07:14 min/km	-00:41 (24.) ●	-00:24 (332.) ●	-00:28 (408.) ●
Run	21.1 km	05:12:50	00:12:25	04:35 min/km	-02:40 (18.) ●	-01:44 (266.) ●	-01:56 (329.) ●
Run	21.1 km	05:12:50	01:51:55	05:18 min/km	-19:40 (20.) ●	-12:49 (279.) ●	-14:49 (341.) ●
Total	113 km	05:12:50	05:12:50	21.67 km/h	-56:26 (7.) ●	-44:38 (144.) ●	-51:40 (163.) ●

Ovr	Gen	Div	Name	#	AG
55	50	1	Carl Shawcross	104	M50-54	GBR	00:22:02	02:41:34	01:35:10	04:45:48
60	55	2	Martin Divilly	252	M50-54	IRL	00:27:51	02:33:20	01:35:02	04:47:22
74	67	3	Paul Sanderson	854	M50-54	GBR	00:18:43	02:43:37	01:40:51	04:51:33
116	104	4	Eugene McCarthy	179	M50-54	IRL	00:23:46	02:55:41	01:36:48	05:04:10
126	111	5	Will Byrne	1497	M50-54	IRL	00:31:25	02:48:27	01:36:33	05:07:12
153	135	6	Alan Hardy	1693	M50-54	IRL	00:22:48	02:59:33	01:42:48	05:11:38
163	144	7	Rob Debney	108	M50-54	GBR	00:29:41	02:42:55	01:51:55	05:12:50
171	152	8	Michael Kelly	756	M50-54	IRL	00:28:31	02:55:05	01:41:30	05:13:54
176	156	9	Mark Featherstone	1177	M50-54	IRL	00:28:03	02:47:43	01:48:04	05:14:48
191	171	10	Joe Kelleher	855	M50-54	IRL	00:27:18	02:52:15	01:46:57	05:16:01