Rachel Coffey -
Ironman 70.3 Ireland 2023

Quick facts

529/53/9All/Gender/AG

F45-49Age group

1100Bib number

IRLNationality


26:29	3:17:16	1:50:00	5:52:31

Compare Rachel Coffey with other athletes!

1100 Coffey

1252 Hamilton ×

193 Holland ×

529 Phillips ×

1469 Ranson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:29	00:26:29	01:23 min/100m	-05:51 (5.) ●	-05:02 (49.) ●	-04:01 (298.) ●
Transition		00:37:28	00:10:59	-	+03:01 (41.) ●	+03:10 (255.) ●	+03:20 (1161.) ●
Bike	48 km	02:18:34	01:41:06	28.49 km/h	-01:50 (22.) ●	-01:50 (121.) ●	+05:06 (930.) ●
Bike	68 km	03:04:32	00:45:58	26.11 km/h	-04:31 (12.) ●	-04:38 (64.) ●	-00:45 (642.) ●
Bike	88.7 km	03:46:47	00:42:15	29.4 km/h	-04:00 (9.) ●	-03:50 (66.) ●	-00:24 (655.) ●
Bike	89.2 km	03:49:21	00:02:34	11.69 km/h	-01:40 (3.) ●	-01:24 (28.) ●	-00:40 (418.) ●
Bike	90 km	03:54:44	00:05:23	8.92 km/h	-00:29 (7.) ●	-00:30 (47.) ●	-00:13 (504.) ●
Bike	90 km	03:54:44	03:17:16	27.37 km/h	-12:30 (18.) ●	-12:12 (85.) ●	+03:04 (756.) ●
Transition		04:02:31	00:07:47	-	+01:42 (38.) ●	+01:42 (219.) ●	+02:22 (1095.) ●
Run	0.1 km	04:03:43	00:01:12	12:00 min/km	-00:16 (4.) ●	-00:12 (53.) ●	-00:07 (431.) ●
Run	1.9 km	04:12:39	00:08:56	04:57 min/km	-02:02 (6.) ●	-01:48 (33.) ●	-01:07 (307.) ●
Run	4.8 km	04:27:30	00:14:51	05:07 min/km	-03:27 (6.) ●	-03:09 (36.) ●	-02:01 (325.) ●
Run	5.9 km	04:33:09	00:05:39	05:08 min/km	-01:23 (4.) ●	-01:20 (22.) ●	-00:55 (262.) ●
Run	6.5 km	04:36:03	00:02:54	04:50 min/km	-00:50 (6.) ●	-00:44 (33.) ●	-00:30 (295.) ●
Run	7.1 km	04:39:07	00:03:04	05:06 min/km	-00:49 (4.) ●	-00:46 (21.) ●	-00:33 (231.) ●
Run	7.7 km	04:42:26	00:03:19	05:31 min/km	-00:49 (5.) ●	-00:42 (32.) ●	-00:27 (341.) ●
Run	10.7 km	04:58:11	00:15:45	05:15 min/km	-03:56 (4.) ●	-03:33 (31.) ●	-02:19 (320.) ●
Run	12.6 km	05:07:31	00:09:20	04:54 min/km	-02:53 (3.) ●	-02:37 (19.) ●	-01:56 (235.) ●
Run	15.5 km	05:23:35	00:16:04	05:32 min/km	-03:54 (5.) ●	-03:39 (35.) ●	-02:31 (334.) ●
Run	16.6 km	05:30:07	00:06:32	05:56 min/km	-01:09 (9.) ●	-01:00 (59.) ●	-00:37 (467.) ●
Run	17.2 km	05:33:21	00:03:14	05:23 min/km	-00:50 (6.) ●	-00:44 (43.) ●	-00:29 (374.) ●
Run	17.9 km	05:36:36	00:03:15	04:38 min/km	-00:52 (4.) ●	-00:52 (25.) ●	-00:41 (237.) ●
Run	18.4 km	05:40:10	00:03:34	07:08 min/km	-00:47 (6.) ●	-00:45 (42.) ●	-00:31 (377.) ●
Run	21.1 km	05:52:31	00:12:21	04:34 min/km	-02:51 (6.) ●	-02:38 (37.) ●	-02:00 (315.) ●
Run	21.1 km	05:52:31	01:50:00	05:12 min/km	-26:48 (6.) ●	-24:29 (34.) ●	-16:44 (305.) ●
Total	113 km	05:52:31	05:52:31	19.23 km/h	-40:26 (9.) ●	-36:51 (53.) ●	-11:59 (529.) ●

Ovr	Gen	Div	Name	#	AG
316	27	1	Paula Mc Cormack	348	F45-49	NZL	00:26:15	03:03:07	01:52:33	05:31:44
345	31	2	Roisin Doran	1292	F45-49	IRL	00:30:12	03:09:04	01:46:16	05:34:51
358	32	3	Elizabeth Shouldice	373	F45-49	IRL	00:24:33	03:05:58	01:57:42	05:36:08
395	35	4	Kathy Jean Horgan Casey	688	F45-49	IRL	00:30:20	03:15:04	01:39:06	05:39:40
405	37	5	Alejandra Morales	123	F45-49	MEX	00:29:59	03:16:47	01:43:00	05:40:48
415	38	6	Eimear Laffan	1517	F45-49	IRL	00:31:25	03:04:57	01:56:10	05:41:31
511	50	7	Kerrie Hamilton	1252	F45-49	IRL	00:33:49	03:06:02	01:58:28	05:51:12
519	52	8	Ann Marie Holland	193	F45-49	IRL	00:38:08	03:12:46	01:49:31	05:51:36
529	53	9	Rachel Coffey	1100	F45-49	IRL	00:26:29	03:17:16	01:50:00	05:52:31
564	58	10	Geraldine Phillips	529	F45-49	IRL	00:29:31	03:07:55	02:06:58	05:55:10