Molly Keenan -
Ironman 70.3 Ireland 2023

Quick facts

876/136/27All/Gender/AG

F25-29Age group

1119Bib number

IRLNationality


30:55	3:23:47	2:14:52	6:25:37

Compare Molly Keenan with other athletes!

1119 Keenan

1183 Cousins ×

1514 Gilmartin ×

576 Kennedy Flood ×

438 Merkusheva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:55	00:30:55	01:37 min/100m	+01:59 (30.) ●	-00:36 (126.) ●	+00:25 (737.) ●
Transition		00:39:05	00:08:10	-	+01:05 (29.) ●	+00:21 (161.) ●	+00:31 (800.) ●
Bike	48 km	02:18:06	01:39:01	29.09 km/h	-02:07 (17.) ●	-03:55 (98.) ●	+03:01 (829.) ●
Bike	68 km	03:07:08	00:49:02	24.47 km/h	-00:14 (24.) ●	-01:34 (120.) ●	+02:19 (899.) ●
Bike	88.7 km	03:52:26	00:45:18	27.42 km/h	+00:37 (25.) ●	-00:47 (131.) ●	+02:39 (922.) ●
Bike	89.2 km	03:56:57	00:04:31	6.64 km/h	+00:53 (34.) ●	+00:33 (195.) ●	+01:17 (1140.) ●
Bike	90 km	04:02:52	00:05:55	8.11 km/h	+00:05 (25.) ●	+00:02 (156.) ●	+00:19 (947.) ●
Bike	90 km	04:02:52	03:23:47	26.5 km/h	-00:46 (24.) ●	-05:41 (118.) ●	+09:35 (896.) ●
Transition		04:10:45	00:07:53	-	+02:06 (36.) ●	+01:48 (222.) ●	+02:28 (1104.) ●
Run	0.1 km	04:12:03	00:01:18	13:00 min/km	-00:01 (20.) ●	-00:06 (95.) ●	-00:01 (684.) ●
Run	1.9 km	04:22:37	00:10:34	05:52 min/km	+00:24 (28.) ●	-00:10 (136.) ●	+00:31 (877.) ●
Run	4.8 km	04:40:21	00:17:44	06:06 min/km	+00:26 (29.) ●	-00:16 (139.) ●	+00:52 (863.) ●
Run	5.9 km	04:47:09	00:06:48	06:10 min/km	-00:01 (27.) ●	-00:11 (135.) ●	+00:14 (834.) ●
Run	6.5 km	04:50:38	00:03:29	05:48 min/km	-00:04 (27.) ●	-00:09 (141.) ●	+00:05 (831.) ●
Run	7.1 km	04:54:24	00:03:46	06:16 min/km	+00:04 (28.) ●	-00:04 (140.) ●	+00:09 (847.) ●
Run	7.7 km	04:58:17	00:03:53	06:28 min/km	+00:03 (27.) ●	-00:08 (136.) ●	+00:07 (838.) ●
Run	10.7 km	05:18:02	00:19:45	06:35 min/km	+01:25 (34.) ●	+00:27 (176.) ●	+01:41 (944.) ●
Run	12.6 km	05:29:52	00:11:50	06:13 min/km	+00:34 (31.) ●	-00:07 (156.) ●	+00:34 (844.) ●
Run	15.5 km	05:50:16	00:20:24	07:02 min/km	+01:24 (32.) ●	+00:41 (180.) ●	+01:49 (938.) ●
Run	16.6 km	05:58:00	00:07:44	07:01 min/km	+00:24 (32.) ●	+00:12 (178.) ●	+00:35 (911.) ●
Run	17.2 km	06:01:54	00:03:54	06:30 min/km	±00:00 (27.) ●	-00:04 (166.) ●	+00:11 (856.) ●
Run	17.9 km	06:06:05	00:04:11	05:58 min/km	+00:06 (30.) ●	+00:04 (172.) ●	+00:15 (891.) ●
Run	18.4 km	06:10:22	00:04:17	08:34 min/km	+00:07 (30.) ●	-00:02 (155.) ●	+00:12 (841.) ●
Run	21.1 km	06:25:37	00:15:15	05:38 min/km	+00:52 (30.) ●	+00:16 (163.) ●	+00:54 (859.) ●
Run	21.1 km	06:25:37	02:14:52	06:23 min/km	+05:43 (30.) ●	+00:23 (152.) ●	+08:08 (876.) ●
Total	113 km	06:25:37	06:25:37	17.58 km/h	+10:07 (27.) ●	-03:45 (136.) ●	+21:07 (876.) ●

Ovr	Gen	Div	Name	#	AG
748	96	22	Caitriona Finlay	933	F25-29	IRL	00:21:12	03:32:51	02:05:52	06:11:38
788	106	23	Astrid Vryghem	1116	F25-29	BEL	00:29:46	03:22:44	02:06:25	06:15:14
795	109	24	Ciara Power	245	F25-29	IRL	00:28:45	03:25:19	02:06:55	06:16:19
800	112	25	Ciara Cousins	1183	F25-29	IRL	00:28:26	03:32:27	02:03:44	06:16:55
807	116	26	Ciara Gilmartin	1514	F25-29	IRL	00:23:52	03:38:52	02:01:05	06:17:22
876	136	27	Molly Keenan	1119	F25-29	IRL	00:30:55	03:23:47	02:14:52	06:25:37
879	138	28	Aisling Kennedy Flood	576	F25-29	IRL	00:39:54	03:23:35	02:02:28	06:25:38
904	145	29	Lana Merkusheva	438	F25-29	IRL	00:28:39	03:12:59	02:17:58	06:28:05
922	151	30	Alannah Ocaoimh	1480	F25-29	IRL	00:28:00	03:42:03	02:05:40	06:29:12
924	153	31	Deirdre Linehan	440	F25-29	IRL	00:32:16	03:31:22	02:16:36	06:29:25