Steve Flanagan -
Ironman 70.3 Ireland 2023
Quick facts
737/608/112All/Gender/AG
M40-44Age group
1120Bib number
IRLNationality
31:16 | 3:06:44 | 2:19:32 | 6:09:51 |
Compare Steve Flanagan with other athletes!
1120 Flanagan
462 Mohally ×
1636 Organ ×
1734 Harca ×
743 Smalle ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:16 | 00:31:16 | 01:38 min/100m | +00:54 (115.) ● | +01:07 (601.) ● | +00:46 (765.) ● |
Transition | 00:38:36 | 00:07:20 | - | -00:45 (91.) ● | -00:28 (477.) ● | -00:19 (662.) ● | |
Bike | 48 km | 02:12:04 | 01:33:28 | 30.81 km/h | -01:14 (90.) ● | -00:24 (483.) ● | -02:32 (550.) ● |
Bike | 68 km | 02:56:19 | 00:44:15 | 27.12 km/h | -01:51 (79.) ● | -01:13 (442.) ● | -02:28 (507.) ● |
Bike | 88.7 km | 03:37:47 | 00:41:28 | 29.95 km/h | -00:27 (92.) ● | -00:05 (509.) ● | -01:11 (587.) ● |
Bike | 89.2 km | 03:40:12 | 00:02:25 | 12.41 km/h | -00:38 (45.) ● | -00:34 (266.) ● | -00:49 (297.) ● |
Bike | 90 km | 03:45:20 | 00:05:08 | 9.35 km/h | -00:24 (58.) ● | -00:23 (273.) ● | -00:28 (303.) ● |
Bike | 90 km | 03:45:20 | 03:06:44 | 28.92 km/h | -04:34 (87.) ● | -02:39 (462.) ● | -07:28 (527.) ● |
Transition | 03:50:19 | 00:04:59 | - | -00:34 (88.) ● | -00:25 (481.) ● | -00:26 (643.) ● | |
Run | 0.1 km | 03:51:41 | 00:01:22 | 13:40 min/km | +00:03 (138.) ● | +00:04 (672.) ● | +00:03 (865.) ● |
Run | 1.9 km | 04:01:53 | 00:10:12 | 05:40 min/km | +00:13 (115.) ● | +00:19 (614.) ● | +00:09 (760.) ● |
Run | 4.8 km | 04:19:23 | 00:17:30 | 06:02 min/km | +00:43 (124.) ● | +00:55 (655.) ● | +00:38 (824.) ● |
Run | 5.9 km | 04:26:29 | 00:07:06 | 06:27 min/km | +00:34 (141.) ● | +00:39 (738.) ● | +00:32 (951.) ● |
Run | 6.5 km | 04:30:27 | 00:03:58 | 06:36 min/km | +00:34 (159.) ● | +00:37 (814.) ● | +00:34 (1080.) ● |
Run | 7.1 km | 04:34:25 | 00:03:58 | 06:36 min/km | +00:20 (140.) ● | +00:24 (745.) ● | +00:21 (973.) ● |
Run | 7.7 km | 04:38:49 | 00:04:24 | 07:19 min/km | +00:40 (164.) ● | +00:42 (815.) ● | +00:38 (1080.) ● |
Run | 10.7 km | 04:58:01 | 00:19:12 | 06:24 min/km | +01:13 (130.) ● | +01:25 (680.) ● | +01:08 (875.) ● |
Run | 12.6 km | 05:10:01 | 00:12:00 | 06:18 min/km | +00:45 (125.) ● | +00:55 (666.) ● | +00:44 (870.) ● |
Run | 15.5 km | 05:31:10 | 00:21:09 | 07:17 min/km | +02:32 (150.) ● | +02:51 (763.) ● | +02:34 (1009.) ● |
Run | 16.6 km | 05:39:12 | 00:08:02 | 07:18 min/km | +00:51 (142.) ● | +00:59 (741.) ● | +00:53 (988.) ● |
Run | 17.2 km | 05:43:39 | 00:04:27 | 07:25 min/km | +00:42 (151.) ● | +00:48 (810.) ● | +00:44 (1078.) ● |
Run | 17.9 km | 05:48:13 | 00:04:34 | 06:31 min/km | +00:38 (157.) ● | +00:42 (797.) ● | +00:38 (1058.) ● |
Run | 18.4 km | 05:53:19 | 00:05:06 | 10:12 min/km | +01:00 (167.) ● | +01:05 (852.) ● | +01:01 (1134.) ● |
Run | 21.1 km | 06:09:51 | 00:16:32 | 06:07 min/km | +02:05 (155.) ● | +02:23 (788.) ● | +02:11 (1050.) ● |
Run | 21.1 km | 06:09:51 | 02:19:32 | 06:36 min/km | +12:53 (138.) ● | +14:48 (727.) ● | +12:48 (954.) ● |
Total | 113 km | 06:09:51 | 06:09:51 | 18.33 km/h | +07:54 (112.) ● | +12:23 (608.) ● | +05:21 (737.) ● |