Paul O'Loughlin -
Ironman 70.3 Ireland 2023
Quick facts
438/377/66All/Gender/AG
M40-44Age group
1125Bib number
IRLNationality
41:49 | 2:49:17 | 1:57:08 | 5:43:52 |
Compare Paul O'Loughlin with other athletes!
1125 O'Loughlin
425 Scully ×
951 McCarthy ×
240 Dunne ×
748 Byrne ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:49 | 00:41:49 | 02:12 min/100m | +11:27 (188.) ● | +11:40 (931.) ● | +11:19 (1261.) ● |
Transition | 00:50:09 | 00:08:20 | - | +00:15 (112.) ● | +00:32 (604.) ● | +00:41 (830.) ● | |
Bike | 48 km | 02:17:14 | 01:27:05 | 33.07 km/h | -07:37 (45.) ● | -06:47 (218.) ● | -08:55 (240.) ● |
Bike | 68 km | 02:56:14 | 00:39:00 | 30.77 km/h | -07:06 (23.) ● | -06:28 (100.) ● | -07:43 (106.) ● |
Bike | 88.7 km | 03:32:20 | 00:36:06 | 34.4 km/h | -05:49 (29.) ● | -05:27 (110.) ● | -06:33 (120.) ● |
Bike | 89.2 km | 03:34:33 | 00:02:13 | 13.53 km/h | -00:50 (24.) ● | -00:46 (139.) ● | -01:01 (149.) ● |
Bike | 90 km | 03:39:26 | 00:04:53 | 9.83 km/h | -00:39 (32.) ● | -00:38 (121.) ● | -00:43 (136.) ● |
Bike | 90 km | 03:39:26 | 02:49:17 | 31.9 km/h | -22:01 (34.) ● | -20:06 (139.) ● | -24:55 (150.) ● |
Transition | 03:46:44 | 00:07:18 | - | +01:45 (158.) ● | +01:54 (793.) ● | +01:53 (1057.) ● | |
Run | 0.1 km | 03:47:59 | 00:01:15 | 12:30 min/km | -00:04 (84.) ● | -00:03 (443.) ● | -00:04 (546.) ● |
Run | 1.9 km | 03:57:55 | 00:09:56 | 05:31 min/km | -00:03 (98.) ● | +00:03 (541.) ● | -00:07 (667.) ● |
Run | 4.8 km | 04:13:50 | 00:15:55 | 05:29 min/km | -00:52 (78.) ● | -00:40 (432.) ● | -00:57 (529.) ● |
Run | 5.9 km | 04:20:04 | 00:06:14 | 05:39 min/km | -00:18 (71.) ● | -00:13 (437.) ● | -00:20 (538.) ● |
Run | 6.5 km | 04:23:15 | 00:03:11 | 05:18 min/km | -00:13 (73.) ● | -00:10 (448.) ● | -00:13 (559.) ● |
Run | 7.1 km | 04:26:42 | 00:03:27 | 05:45 min/km | -00:11 (75.) ● | -00:07 (441.) ● | -00:10 (553.) ● |
Run | 7.7 km | 04:30:13 | 00:03:31 | 05:51 min/km | -00:13 (75.) ● | -00:11 (427.) ● | -00:15 (511.) ● |
Run | 10.7 km | 04:46:54 | 00:16:41 | 05:33 min/km | -01:18 (67.) ● | -01:06 (387.) ● | -01:23 (469.) ● |
Run | 12.6 km | 04:57:06 | 00:10:12 | 05:22 min/km | -01:03 (65.) ● | -00:53 (362.) ● | -01:04 (442.) ● |
Run | 15.5 km | 05:13:41 | 00:16:35 | 05:43 min/km | -02:02 (62.) ● | -01:43 (331.) ● | -02:00 (402.) ● |
Run | 16.6 km | 05:20:11 | 00:06:30 | 05:54 min/km | -00:41 (67.) ● | -00:33 (364.) ● | -00:39 (447.) ● |
Run | 17.2 km | 05:23:31 | 00:03:20 | 05:33 min/km | -00:25 (64.) ● | -00:19 (356.) ● | -00:23 (444.) ● |
Run | 17.9 km | 05:27:06 | 00:03:35 | 05:07 min/km | -00:21 (71.) ● | -00:17 (375.) ● | -00:21 (468.) ● |
Run | 18.4 km | 05:30:40 | 00:03:34 | 07:08 min/km | -00:32 (59.) ● | -00:27 (312.) ● | -00:31 (379.) ● |
Run | 21.1 km | 05:43:52 | 00:13:12 | 04:53 min/km | -01:15 (71.) ● | -00:57 (381.) ● | -01:09 (476.) ● |
Run | 21.1 km | 05:43:52 | 01:57:08 | 05:33 min/km | -09:31 (68.) ● | -07:36 (375.) ● | -09:36 (457.) ● |
Total | 113 km | 05:43:52 | 05:43:52 | 19.72 km/h | -18:05 (66.) ● | -13:36 (377.) ● | -20:38 (438.) ● |