Lorenzo Concina -
Ironman 70.3 Ireland 2023

Quick facts

540/459/79All/Gender/AG

M30-34Age group

1136Bib number

ITANationality


24:12	3:11:08	2:00:36	5:53:51

Compare Lorenzo Concina with other athletes!

1136 Concina

586 Flannigan ×

1580 Vigna ×

1564 Eiffe ×

732 McCoy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:12	00:24:12	01:16 min/100m	-04:38 (23.) ●	-05:57 (97.) ●	-06:18 (134.) ●
Transition		00:33:43	00:09:31	-	+02:09 (109.) ●	+01:43 (743.) ●	+01:52 (1016.) ●
Bike	48 km	02:10:15	01:36:32	29.83 km/h	+03:26 (83.) ●	+02:40 (607.) ●	+00:32 (706.) ●
Bike	68 km	02:55:06	00:44:51	26.76 km/h	-00:54 (75.) ●	-00:37 (484.) ●	-01:52 (552.) ●
Bike	88.7 km	03:36:14	00:41:08	30.19 km/h	-00:04 (68.) ●	-00:25 (485.) ●	-01:31 (556.) ●
Bike	89.2 km	03:39:24	00:03:10	9.47 km/h	+00:20 (97.) ●	+00:11 (639.) ●	-00:04 (749.) ●
Bike	90 km	03:44:51	00:05:27	8.81 km/h	-00:03 (68.) ●	-00:04 (468.) ●	-00:09 (557.) ●
Bike	90 km	03:44:51	03:11:08	28.25 km/h	+02:45 (79.) ●	+01:45 (534.) ●	-03:04 (612.) ●
Transition		03:53:15	00:08:24	-	+03:32 (128.) ●	+03:00 (854.) ●	+02:59 (1147.) ●
Run	0.1 km	03:54:27	00:01:12	12:00 min/km	-00:01 (67.) ●	-00:06 (353.) ●	-00:07 (433.) ●
Run	1.9 km	04:04:02	00:09:35	05:19 min/km	+00:03 (80.) ●	-00:18 (432.) ●	-00:28 (527.) ●
Run	4.8 km	04:20:02	00:16:00	05:31 min/km	+00:09 (75.) ●	-00:35 (444.) ●	-00:52 (545.) ●
Run	5.9 km	04:26:16	00:06:14	05:39 min/km	+00:06 (80.) ●	-00:13 (438.) ●	-00:20 (539.) ●
Run	6.5 km	04:29:29	00:03:13	05:21 min/km	+00:05 (84.) ●	-00:08 (472.) ●	-00:11 (590.) ●
Run	7.1 km	04:32:55	00:03:26	05:43 min/km	+00:02 (75.) ●	-00:08 (433.) ●	-00:11 (541.) ●
Run	7.7 km	04:36:33	00:03:38	06:03 min/km	+00:07 (91.) ●	-00:04 (511.) ●	-00:08 (631.) ●
Run	10.7 km	04:54:18	00:17:45	05:55 min/km	+00:58 (96.) ●	-00:02 (525.) ●	-00:19 (658.) ●
Run	12.6 km	05:05:07	00:10:49	05:41 min/km	+00:22 (88.) ●	-00:16 (480.) ●	-00:27 (603.) ●
Run	15.5 km	05:22:52	00:17:45	06:07 min/km	+00:27 (88.) ●	-00:33 (460.) ●	-00:50 (576.) ●
Run	16.6 km	05:29:33	00:06:41	06:04 min/km	+00:02 (83.) ●	-00:22 (428.) ●	-00:28 (531.) ●
Run	17.2 km	05:32:53	00:03:20	05:33 min/km	-00:06 (72.) ●	-00:19 (357.) ●	-00:23 (445.) ●
Run	17.9 km	05:36:32	00:03:39	05:12 min/km	±00:00 (77.) ●	-00:13 (421.) ●	-00:17 (528.) ●
Run	18.4 km	05:40:18	00:03:46	07:32 min/km	-00:03 (81.) ●	-00:15 (422.) ●	-00:19 (524.) ●
Run	21.1 km	05:53:51	00:13:33	05:01 min/km	+00:11 (80.) ●	-00:36 (426.) ●	-00:48 (542.) ●
Run	21.1 km	05:53:51	02:00:36	05:42 min/km	+02:22 (82.) ●	-04:08 (453.) ●	-06:08 (562.) ●
Total	113 km	05:53:51	05:53:51	19.16 km/h	+06:10 (79.) ●	-03:37 (459.) ●	-10:39 (540.) ●

Ovr	Gen	Div	Name	#	AG
513	438	74	Barry Fitzgerald	1340	M30-34	IRL	00:23:48	03:09:59	02:05:36	05:51:15
515	440	75	Niall O Mahony	928	M30-34	IRL	00:34:30	03:09:44	01:55:00	05:51:29
522	445	76	Paul Flynn	1245	M30-34	IRL	00:30:04	03:15:21	01:54:34	05:51:56
524	446	77	Tony Flannigan	586	M30-34	IRL	00:32:58	03:15:05	01:51:06	05:52:15
533	454	78	Killian Vigna	1580	M30-34	IRL	00:32:26	03:09:11	01:55:08	05:53:03
540	459	79	Lorenzo Concina	1136	M30-34	ITA	00:24:12	03:11:08	02:00:36	05:53:51
548	467	80	Gavin Eiffe	1564	M30-34	IRL	00:37:14	03:01:18	02:00:13	05:54:24
551	469	81	Ryan McCoy	732	M30-34	IRL	00:35:25	03:11:40	01:57:49	05:54:31
574	484	82	Matthew Thompson	1629	M30-34	IRL	00:35:21	03:08:03	01:57:31	05:56:22
594	502	83	Sean Glynn	637	M30-34	IRL	00:27:47	03:08:47	02:13:16	05:58:08