Sinead O'Donnell -
Ironman 70.3 Ireland 2023

Quick facts

968/165/31All/Gender/AG

F35-39Age group

1144Bib number

IRLNationality


29:25	3:34:10	2:12:25	6:34:12

Compare Sinead O'Donnell with other athletes!

1144 O'Donnell

534 Fitz-Poole ×

819 Ellis ×

1348 Tobin ×

961 Gillespie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:25	00:29:25	01:32 min/100m	-03:34 (13.) ●	-02:06 (96.) ●	-01:05 (570.) ●
Transition		00:37:19	00:07:54	-	-00:35 (22.) ●	+00:05 (148.) ●	+00:15 (752.) ●
Bike	48 km	02:23:10	01:45:51	27.21 km/h	+00:51 (32.) ●	+02:55 (184.) ●	+09:51 (1105.) ●
Bike	68 km	03:14:23	00:51:13	23.43 km/h	-00:05 (27.) ●	+00:37 (160.) ●	+04:30 (1036.) ●
Bike	88.7 km	04:00:56	00:46:33	26.68 km/h	-00:20 (29.) ●	+00:28 (166.) ●	+03:54 (1026.) ●
Bike	89.2 km	04:05:30	00:04:34	6.57 km/h	+00:43 (38.) ●	+00:36 (201.) ●	+01:20 (1149.) ●
Bike	90 km	04:11:29	00:05:59	8.02 km/h	-00:01 (30.) ●	+00:06 (172.) ●	+00:23 (997.) ●
Bike	90 km	04:11:29	03:34:10	25.21 km/h	+01:08 (33.) ●	+04:42 (174.) ●	+19:58 (1070.) ●
Transition		04:21:47	00:10:18	-	+03:24 (48.) ●	+04:13 (264.) ●	+04:53 (1239.) ●
Run	0.1 km	04:23:16	00:01:29	14:50 min/km	+00:06 (39.) ●	+00:05 (207.) ●	+00:10 (1060.) ●
Run	1.9 km	04:34:21	00:11:05	06:09 min/km	+00:15 (32.) ●	+00:21 (182.) ●	+01:02 (1006.) ●
Run	4.8 km	04:52:09	00:17:48	06:08 min/km	-00:11 (29.) ●	-00:12 (145.) ●	+00:56 (879.) ●
Run	5.9 km	04:59:02	00:06:53	06:15 min/km	-00:01 (25.) ●	-00:06 (143.) ●	+00:19 (867.) ●
Run	6.5 km	05:02:38	00:03:36	06:00 min/km	+00:04 (34.) ●	-00:02 (160.) ●	+00:12 (901.) ●
Run	7.1 km	05:06:25	00:03:47	06:18 min/km	-00:01 (26.) ●	-00:03 (144.) ●	+00:10 (858.) ●
Run	7.7 km	05:10:23	00:03:58	06:36 min/km	-00:02 (28.) ●	-00:03 (154.) ●	+00:12 (889.) ●
Run	10.7 km	05:29:30	00:19:07	06:22 min/km	+00:03 (26.) ●	-00:11 (148.) ●	+01:03 (864.) ●
Run	12.6 km	05:41:13	00:11:43	06:09 min/km	±00:00 (27.) ●	-00:14 (144.) ●	+00:27 (814.) ●
Run	15.5 km	06:00:06	00:18:53	06:30 min/km	-00:20 (21.) ●	-00:50 (120.) ●	+00:18 (738.) ●
Run	16.6 km	06:07:23	00:07:17	06:37 min/km	-00:05 (23.) ●	-00:15 (134.) ●	+00:08 (768.) ●
Run	17.2 km	06:11:10	00:03:47	06:18 min/km	-00:02 (27.) ●	-00:11 (133.) ●	+00:04 (765.) ●
Run	17.9 km	06:15:11	00:04:01	05:44 min/km	-00:01 (27.) ●	-00:06 (146.) ●	+00:05 (801.) ●
Run	18.4 km	06:19:29	00:04:18	08:36 min/km	+00:05 (29.) ●	-00:01 (158.) ●	+00:13 (853.) ●
Run	21.1 km	06:34:12	00:14:43	05:27 min/km	+00:05 (26.) ●	-00:16 (136.) ●	+00:22 (766.) ●
Run	21.1 km	06:34:12	02:12:25	06:16 min/km	-00:05 (25.) ●	-02:04 (140.) ●	+05:41 (824.) ●
Total	113 km	06:34:12	06:34:12	17.2 km/h	+00:18 (31.) ●	+04:50 (165.) ●	+29:42 (968.) ●

Ovr	Gen	Div	Name	#	AG
884	140	26	Laura Francis	419	F35-39	IRL	00:31:30	03:32:38	02:10:37	06:26:17
892	141	27	Shahnaz Hassan	412	F35-39	GBR	00:31:42	03:38:33	01:56:48	06:26:50
929	156	28	Marian Twomey	1444	F35-39	IRL	00:38:38	03:24:33	02:10:48	06:29:43
951	162	29	Kirsty Fitz-Poole	534	F35-39	GBR	00:38:21	03:24:38	02:17:13	06:32:09
960	163	30	Nikki Ellis	819	F35-39	GBR	00:32:46	03:31:05	02:09:58	06:33:41
968	165	31	Sinead O'Donnell	1144	F35-39	IRL	00:29:25	03:34:10	02:12:25	06:34:12
996	173	32	Laura Tobin	1348	F35-39	IRL	00:32:01	03:33:21	02:13:54	06:37:13
1006	175	33	Claire Gillespie	961	F35-39	IRL	00:36:11	03:33:12	02:15:03	06:38:51
1057	185	34	Katie Lynagh	623	F35-39	IRL	00:39:43	03:43:04	02:06:40	06:45:10
1086	194	35	Ciara O' Callaghan	1153	F35-39	IRL	00:31:56	03:21:10	02:41:50	06:50:07