Michael Dowling -
Ironman 70.3 Ireland 2023

Quick facts

835/670/120All/Gender/AG

M45-49Age group

1145Bib number

IRLNationality


24:47	3:17:49	2:14:46	6:20:52

Compare Michael Dowling with other athletes!

1145 Dowling

1410 Irwin ×

1508 Molloy ×

952 Mairs ×

1704 Garvey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:47	00:24:47	01:18 min/100m	-06:10 (11.) ●	-05:22 (121.) ●	-05:43 (163.) ●
Transition		00:36:24	00:11:37	-	+03:44 (155.) ●	+03:49 (875.) ●	+03:58 (1192.) ●
Bike	48 km	02:14:46	01:38:22	29.28 km/h	+05:00 (130.) ●	+04:30 (677.) ●	+02:22 (801.) ●
Bike	68 km	03:00:44	00:45:58	26.11 km/h	+00:45 (106.) ●	+00:30 (554.) ●	-00:45 (643.) ●
Bike	88.7 km	03:45:19	00:44:35	27.86 km/h	+03:16 (132.) ●	+03:02 (715.) ●	+01:56 (863.) ●
Bike	89.2 km	03:48:09	00:02:50	10.59 km/h	-00:12 (80.) ●	-00:09 (528.) ●	-00:24 (611.) ●
Bike	90 km	03:54:13	00:06:04	7.91 km/h	+00:35 (143.) ●	+00:33 (813.) ●	+00:28 (1045.) ●
Bike	90 km	03:54:13	03:17:49	27.3 km/h	+09:24 (122.) ●	+08:26 (651.) ●	+03:37 (770.) ●
Transition		04:06:06	00:11:53	-	+06:21 (164.) ●	+06:29 (939.) ●	+06:28 (1269.) ●
Run	0.1 km	04:07:24	00:01:18	13:00 min/km	-00:03 (77.) ●	±00:00 (550.) ●	-00:01 (686.) ●
Run	1.9 km	04:18:39	00:11:15	06:15 min/km	+01:13 (137.) ●	+01:22 (805.) ●	+01:12 (1052.) ●
Run	4.8 km	04:36:59	00:18:20	06:19 min/km	+01:25 (122.) ●	+01:45 (739.) ●	+01:28 (961.) ●
Run	5.9 km	04:43:53	00:06:54	06:16 min/km	+00:17 (112.) ●	+00:27 (683.) ●	+00:20 (871.) ●
Run	6.5 km	04:47:44	00:03:51	06:25 min/km	+00:25 (126.) ●	+00:30 (784.) ●	+00:27 (1035.) ●
Run	7.1 km	04:51:30	00:03:46	06:16 min/km	+00:07 (111.) ●	+00:12 (665.) ●	+00:09 (848.) ●
Run	7.7 km	04:55:16	00:03:46	06:16 min/km	-00:01 (93.) ●	+00:04 (596.) ●	±00:00 (751.) ●
Run	10.7 km	05:14:00	00:18:44	06:14 min/km	+00:29 (108.) ●	+00:57 (635.) ●	+00:40 (809.) ●
Run	12.6 km	05:25:36	00:11:36	06:06 min/km	+00:10 (95.) ●	+00:31 (611.) ●	+00:20 (785.) ●
Run	15.5 km	05:47:34	00:21:58	07:34 min/km	+03:11 (136.) ●	+03:40 (807.) ●	+03:23 (1072.) ●
Run	16.6 km	05:54:37	00:07:03	06:24 min/km	-00:09 (82.) ●	±00:00 (538.) ●	-00:06 (685.) ●
Run	17.2 km	05:59:08	00:04:31	07:31 min/km	+00:47 (137.) ●	+00:52 (826.) ●	+00:48 (1098.) ●
Run	17.9 km	06:02:56	00:03:48	05:25 min/km	-00:09 (84.) ●	-00:04 (513.) ●	-00:08 (656.) ●
Run	18.4 km	06:06:44	00:03:48	07:36 min/km	-00:15 (69.) ●	-00:13 (438.) ●	-00:17 (544.) ●
Run	21.1 km	06:20:52	00:14:08	05:14 min/km	-00:14 (82.) ●	-00:01 (520.) ●	-00:13 (664.) ●
Run	21.1 km	06:20:52	02:14:46	06:23 min/km	+07:13 (115.) ●	+10:02 (679.) ●	+08:02 (873.) ●
Total	113 km	06:20:52	06:20:52	17.8 km/h	+20:32 (120.) ●	+23:24 (670.) ●	+16:22 (835.) ●

Ovr	Gen	Div	Name	#	AG
793	643	115	Keith Gibson	510	M45-49	IRL	00:29:40	03:20:41	02:10:41	06:15:36
809	651	116	Gerry Odonoghue	1601	M45-49	BMU	00:39:22	03:18:36	02:03:11	06:17:36
811	652	117	Mark Ramsey	1204	M45-49	IRL	00:32:49	03:09:14	02:22:48	06:17:53
812	653	118	Shane Irwin	1410	M45-49	IRL	00:32:03	03:20:38	02:14:35	06:18:11
816	656	119	Anthony Molloy	1508	M45-49	GBR	00:34:38	03:20:00	02:09:11	06:18:37
835	670	120	Michael Dowling	1145	M45-49	IRL	00:24:47	03:17:49	02:14:46	06:20:52
849	679	121	Barry Mairs	952	M45-49	GBR	00:43:00	03:09:36	02:17:21	06:22:59
853	682	122	Gerard Garvey	1704	M45-49	IRL	00:31:17	03:05:47	02:33:31	06:23:07
856	684	123	Colm Kelliher	937	M45-49	IRL	00:30:35	03:06:46	02:34:48	06:23:33
873	694	124	Ivan Lynch	725	M45-49	IRL	00:32:44	03:05:47	02:31:48	06:25:18