Lar Tierney -
Ironman 70.3 Ireland 2023

Quick facts

1003/781/137All/Gender/AG

M45-49Age group

1148Bib number

IRLNationality


30:39	3:19:31	2:30:41	6:38:34

Compare Lar Tierney with other athletes!

1148 Tierney

911 Glennon ×

360 Headley ×

702 Hopper ×

865 Amorim ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:39	00:30:39	01:36 min/100m	-00:18 (88.) ●	+00:30 (559.) ●	+00:09 (707.) ●
Transition		00:39:01	00:08:22	-	+00:29 (104.) ●	+00:34 (609.) ●	+00:43 (836.) ●
Bike	48 km	02:14:36	01:35:35	30.13 km/h	+02:13 (106.) ●	+01:43 (572.) ●	-00:25 (659.) ●
Bike	68 km	03:03:54	00:49:18	24.34 km/h	+04:05 (137.) ●	+03:50 (756.) ●	+02:35 (920.) ●
Bike	88.7 km	03:47:45	00:43:51	28.32 km/h	+02:32 (125.) ●	+02:18 (668.) ●	+01:12 (794.) ●
Bike	89.2 km	03:52:51	00:05:06	5.88 km/h	+02:04 (162.) ●	+02:07 (941.) ●	+01:52 (1223.) ●
Bike	90 km	03:58:32	00:05:41	8.45 km/h	+00:12 (112.) ●	+00:10 (621.) ●	+00:05 (756.) ●
Bike	90 km	03:58:32	03:19:31	27.07 km/h	+11:06 (128.) ●	+10:08 (679.) ●	+05:19 (809.) ●
Transition		04:07:53	00:09:21	-	+03:49 (154.) ●	+03:57 (892.) ●	+03:56 (1198.) ●
Run	0.1 km	04:09:15	00:01:22	13:40 min/km	+00:01 (109.) ●	+00:04 (674.) ●	+00:03 (867.) ●
Run	1.9 km	04:19:56	00:10:41	05:56 min/km	+00:39 (123.) ●	+00:48 (717.) ●	+00:38 (907.) ●
Run	4.8 km	04:40:07	00:20:11	06:57 min/km	+03:16 (144.) ●	+03:36 (853.) ●	+03:19 (1132.) ●
Run	5.9 km	04:48:29	00:08:22	07:36 min/km	+01:45 (150.) ●	+01:55 (895.) ●	+01:48 (1199.) ●
Run	6.5 km	04:52:21	00:03:52	06:26 min/km	+00:26 (127.) ●	+00:31 (786.) ●	+00:28 (1040.) ●
Run	7.1 km	04:56:40	00:04:19	07:11 min/km	+00:40 (141.) ●	+00:45 (832.) ●	+00:42 (1113.) ●
Run	7.7 km	05:00:57	00:04:17	07:08 min/km	+00:30 (131.) ●	+00:35 (791.) ●	+00:31 (1046.) ●
Run	10.7 km	05:22:43	00:21:46	07:15 min/km	+03:31 (139.) ●	+03:59 (844.) ●	+03:42 (1124.) ●
Run	12.6 km	05:37:04	00:14:21	07:33 min/km	+02:55 (145.) ●	+03:16 (876.) ●	+03:05 (1175.) ●
Run	15.5 km	05:58:59	00:21:55	07:33 min/km	+03:08 (132.) ●	+03:37 (802.) ●	+03:20 (1067.) ●
Run	16.6 km	06:07:23	00:08:24	07:38 min/km	+01:12 (136.) ●	+01:21 (800.) ●	+01:15 (1068.) ●
Run	17.2 km	06:11:34	00:04:11	06:58 min/km	+00:27 (125.) ●	+00:32 (738.) ●	+00:28 (981.) ●
Run	17.9 km	06:16:08	00:04:34	06:31 min/km	+00:37 (135.) ●	+00:42 (798.) ●	+00:38 (1059.) ●
Run	18.4 km	06:21:26	00:05:18	10:36 min/km	+01:15 (151.) ●	+01:17 (875.) ●	+01:13 (1172.) ●
Run	21.1 km	06:38:34	00:17:08	06:20 min/km	+02:46 (139.) ●	+02:59 (825.) ●	+02:47 (1101.) ●
Run	21.1 km	06:38:34	02:30:41	07:08 min/km	+23:08 (138.) ●	+25:57 (830.) ●	+23:57 (1103.) ●
Total	113 km	06:38:34	06:38:34	17.01 km/h	+38:14 (137.) ●	+41:06 (781.) ●	+34:04 (1003.) ●

Ovr	Gen	Div	Name	#	AG
948	741	132	Robert Buggy	1305	M45-49	IRL	00:29:40	03:34:21	02:09:33	06:31:47
954	745	133	Franscois Snyman	997	M45-49	ZAF	00:29:17	03:20:15	02:30:32	06:32:36
966	755	134	Ian King	445	M45-49	IRL	00:27:44	03:23:04	02:28:39	06:34:06
969	757	135	Gary Glennon	911	M45-49	IRL	00:34:31	03:26:26	02:19:30	06:34:16
1001	779	136	Philip Headley	360	M45-49	IRL	00:33:10	03:14:48	02:34:26	06:37:49
1003	781	137	Lar Tierney	1148	M45-49	IRL	00:30:39	03:19:31	02:30:41	06:38:34
1013	788	138	Ryan Hopper	702	M45-49	GBR	00:33:19	03:41:29	02:11:47	06:39:50
1025	797	139	Julian Amorim	865	M45-49	IRL	00:33:16	03:43:14	02:08:09	06:41:27
1026	798	140	Sean McDermott	771	M45-49	IRL	00:32:27	03:26:09	02:25:37	06:41:31
1035	805	141	Kieran O Sullivan	1668	M45-49	IRL	00:33:01	03:55:34	01:52:32	06:42:59