Sinead Delany -
Ironman 70.3 Ireland 2023

Quick facts

1080/193/33All/Gender/AG

F45-49Age group

1151Bib number

IRLNationality


37:27	3:12:21	2:41:47	6:48:19

Compare Sinead Delany with other athletes!

1151 Delany

1108 O Connor ×

171 O'Halloran ×

1527 McElhinney ×

887 Bailie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:27	00:37:27	01:58 min/100m	+05:07 (41.) ●	+05:56 (245.) ●	+06:57 (1167.) ●
Transition		00:45:36	00:08:09	-	+00:11 (29.) ●	+00:20 (160.) ●	+00:30 (795.) ●
Bike	48 km	02:19:42	01:34:06	30.61 km/h	-08:50 (10.) ●	-08:50 (53.) ●	-01:54 (586.) ●
Bike	68 km	03:07:12	00:47:30	25.26 km/h	-02:59 (18.) ●	-03:06 (90.) ●	+00:47 (772.) ●
Bike	88.7 km	03:49:17	00:42:05	29.51 km/h	-04:10 (8.) ●	-04:00 (62.) ●	-00:34 (635.) ●
Bike	89.2 km	03:52:03	00:02:46	10.84 km/h	-01:28 (6.) ●	-01:12 (55.) ●	-00:28 (570.) ●
Bike	90 km	03:57:57	00:05:54	8.14 km/h	+00:02 (27.) ●	+00:01 (153.) ●	+00:18 (938.) ●
Bike	90 km	03:57:57	03:12:21	28.07 km/h	-17:25 (11.) ●	-17:07 (60.) ●	-01:51 (637.) ●
Transition		04:06:32	00:08:35	-	+02:30 (41.) ●	+02:30 (241.) ●	+03:10 (1166.) ●
Run	0.1 km	04:08:10	00:01:38	16:20 min/km	+00:10 (39.) ●	+00:14 (251.) ●	+00:19 (1188.) ●
Run	1.9 km	04:20:39	00:12:29	06:56 min/km	+01:31 (39.) ●	+01:45 (242.) ●	+02:26 (1196.) ●
Run	4.8 km	04:43:25	00:22:46	07:51 min/km	+04:28 (42.) ●	+04:46 (261.) ●	+05:54 (1237.) ●
Run	5.9 km	04:51:52	00:08:27	07:40 min/km	+01:25 (42.) ●	+01:28 (251.) ●	+01:53 (1207.) ●
Run	6.5 km	04:56:34	00:04:42	07:50 min/km	+00:58 (43.) ●	+01:04 (263.) ●	+01:18 (1232.) ●
Run	7.1 km	05:01:23	00:04:49	08:01 min/km	+00:56 (43.) ●	+00:59 (255.) ●	+01:12 (1221.) ●
Run	7.7 km	05:06:18	00:04:55	08:11 min/km	+00:47 (42.) ●	+00:54 (252.) ●	+01:09 (1205.) ●
Run	10.7 km	05:30:37	00:24:19	08:06 min/km	+04:38 (43.) ●	+05:01 (258.) ●	+06:15 (1234.) ●
Run	12.6 km	05:44:47	00:14:10	07:27 min/km	+01:57 (42.) ●	+02:13 (239.) ●	+02:54 (1155.) ●
Run	15.5 km	06:07:41	00:22:54	07:53 min/km	+02:56 (38.) ●	+03:11 (234.) ●	+04:19 (1129.) ●
Run	16.6 km	06:16:43	00:09:02	08:12 min/km	+01:21 (39.) ●	+01:30 (245.) ●	+01:53 (1165.) ●
Run	17.2 km	06:21:18	00:04:35	07:38 min/km	+00:31 (37.) ●	+00:37 (227.) ●	+00:52 (1110.) ●
Run	17.9 km	06:26:06	00:04:48	06:51 min/km	+00:41 (39.) ●	+00:41 (236.) ●	+00:52 (1115.) ●
Run	18.4 km	06:31:14	00:05:08	10:16 min/km	+00:47 (39.) ●	+00:49 (235.) ●	+01:03 (1140.) ●
Run	21.1 km	06:48:19	00:17:05	06:19 min/km	+01:53 (38.) ●	+02:06 (230.) ●	+02:44 (1096.) ●
Run	21.1 km	06:48:19	02:41:47	07:40 min/km	+24:59 (43.) ●	+27:18 (249.) ●	+35:03 (1193.) ●
Total	113 km	06:48:19	06:48:19	16.6 km/h	+15:22 (33.) ●	+18:57 (193.) ●	+43:49 (1080.) ●

Ovr	Gen	Div	Name	#	AG
1034	180	28	Fiona Fitzgerald	398	F45-49	IRL	00:35:30	03:40:21	02:12:36	06:42:59
1039	182	29	Debbie Lester	790	F45-49	ZAF	00:24:03	03:32:54	02:35:06	06:43:15
1052	183	30	Una Murphy	183	F45-49	IRL	00:31:36	03:45:15	02:13:47	06:44:41
1058	186	31	Maeve O Connor	1108	F45-49	IRL	00:23:34	03:46:03	02:23:19	06:45:13
1066	188	32	Joanne O'Halloran	171	F45-49	IRL	00:34:18	03:34:41	02:20:26	06:46:02
1080	193	33	Sinead Delany	1151	F45-49	IRL	00:37:27	03:12:21	02:41:47	06:48:19
1103	201	34	Orla McElhinney	1527	F45-49	IRL	00:40:03	03:38:39	02:12:38	06:51:56
1115	203	35	Lee Bailie	887	F45-49	GBR	00:34:07	03:29:17	02:38:05	06:53:36
1128	208	36	Carol Murphy	191	F45-49	IRL	00:36:31	03:38:37	02:29:30	06:58:26
1138	212	37	Aoife Ni Mhairtin	441	F45-49	IRL	00:33:08	03:56:31	02:15:42	07:01:43