Andrew Dainty -
Ironman 70.3 Ireland 2023

Quick facts

1122/862/38All/Gender/AG

M55-59Age group

1174Bib number

GBRNationality


29:13	3:41:24	2:28:46	6:55:28

Compare Andrew Dainty with other athletes!

1174 Dainty

443 Cliffe ×

260 Lynch ×

555 Bourguignon ×

1492 Ó Donaile ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:13	00:29:13	01:32 min/100m	-02:39 (17.) ●	-00:56 (437.) ●	-01:17 (552.) ●
Transition		00:41:03	00:11:50	-	+03:05 (41.) ●	+04:02 (879.) ●	+04:11 (1196.) ●
Bike	48 km	02:26:59	01:45:56	27.19 km/h	+10:31 (39.) ●	+12:04 (876.) ●	+09:56 (1107.) ●
Bike	68 km	03:20:50	00:53:51	22.28 km/h	+07:25 (42.) ●	+08:23 (881.) ●	+07:08 (1134.) ●
Bike	88.7 km	04:13:29	00:52:39	23.59 km/h	+09:44 (44.) ●	+11:06 (933.) ●	+10:00 (1232.) ●
Bike	89.2 km	04:17:03	00:03:34	8.41 km/h	+00:15 (31.) ●	+00:35 (727.) ●	+00:20 (885.) ●
Bike	90 km	04:22:27	00:05:24	8.89 km/h	-00:15 (18.) ●	-00:07 (434.) ●	-00:12 (513.) ●
Bike	90 km	04:22:27	03:41:24	24.39 km/h	+27:40 (43.) ●	+32:01 (893.) ●	+27:12 (1142.) ●
Transition		04:26:42	00:04:15	-	-01:54 (10.) ●	-01:09 (331.) ●	-01:10 (455.) ●
Run	0.1 km	04:27:59	00:01:17	12:50 min/km	-00:07 (16.) ●	-00:01 (522.) ●	-00:02 (642.) ●
Run	1.9 km	04:39:44	00:11:45	06:31 min/km	+01:11 (39.) ●	+01:52 (854.) ●	+01:42 (1135.) ●
Run	4.8 km	05:01:18	00:21:34	07:26 min/km	+03:28 (41.) ●	+04:59 (898.) ●	+04:42 (1200.) ●
Run	5.9 km	05:09:20	00:08:02	07:18 min/km	+01:09 (41.) ●	+01:35 (859.) ●	+01:28 (1149.) ●
Run	6.5 km	05:13:35	00:04:15	07:05 min/km	+00:42 (41.) ●	+00:54 (868.) ●	+00:51 (1162.) ●
Run	7.1 km	05:18:05	00:04:30	07:30 min/km	+00:37 (38.) ●	+00:56 (869.) ●	+00:53 (1166.) ●
Run	7.7 km	05:23:05	00:05:00	08:19 min/km	+00:59 (41.) ●	+01:18 (911.) ●	+01:14 (1226.) ●
Run	10.7 km	05:44:16	00:21:11	07:03 min/km	+01:57 (35.) ●	+03:24 (816.) ●	+03:07 (1083.) ●
Run	12.6 km	05:56:47	00:12:31	06:35 min/km	+00:35 (30.) ●	+01:26 (737.) ●	+01:15 (968.) ●
Run	15.5 km	06:18:12	00:21:25	07:23 min/km	+01:45 (35.) ●	+03:07 (777.) ●	+02:50 (1028.) ●
Run	16.6 km	06:26:16	00:08:04	07:19 min/km	+00:32 (30.) ●	+01:01 (745.) ●	+00:55 (993.) ●
Run	17.2 km	06:30:15	00:03:59	06:38 min/km	+00:07 (27.) ●	+00:20 (674.) ●	+00:16 (895.) ●
Run	17.9 km	06:34:42	00:04:27	06:21 min/km	+00:18 (30.) ●	+00:35 (775.) ●	+00:31 (1026.) ●
Run	18.4 km	06:39:40	00:04:58	09:56 min/km	+00:36 (35.) ●	+00:57 (830.) ●	+00:53 (1102.) ●
Run	21.1 km	06:55:28	00:15:48	05:51 min/km	+00:38 (28.) ●	+01:39 (718.) ●	+01:27 (953.) ●
Run	21.1 km	06:55:28	02:28:46	07:03 min/km	+14:27 (35.) ●	+24:02 (819.) ●	+22:02 (1088.) ●
Total	113 km	06:55:28	06:55:28	16.32 km/h	+40:39 (38.) ●	+58:00 (862.) ●	+50:58 (1122.) ●

Ovr	Gen	Div	Name	#	AG
1043	811	33	Thomas McBride	553	M55-59	USA	00:27:44	03:20:38	02:34:37	06:43:26
1059	822	34	Ken Hughes	236	M55-59	IRL	00:36:45	03:30:34	02:23:11	06:45:29
1107	853	35	Mark Kimmins	699	M55-59	IRL	00:26:30	03:34:44	02:35:52	06:52:28
1112	858	36	Paraic Cliffe	443	M55-59	IRL	00:34:20	03:24:58	02:31:07	06:53:06
1117	861	37	Martin Lynch	260	M55-59	IRL	00:34:02	03:39:08	02:24:23	06:53:53
1122	862	38	Andrew Dainty	1174	M55-59	GBR	00:29:13	03:41:24	02:28:46	06:55:28
1130	869	39	Paul Bourguignon	555	M55-59	USA	00:44:15	03:38:12	02:13:34	06:58:33
1158	882	40	Sean Ó Donaile	1492	M55-59	IRL	00:32:18	03:45:41	02:23:22	07:05:45
1172	891	41	Adam Featherstone	1170	M55-59	GBR	00:20:47	03:23:56	03:00:18	07:08:00
1199	906	42	Michael O Loughlin	386	M55-59	IRL	00:47:49	03:36:12	02:36:55	07:16:11