Lesley Keown -
Ironman 70.3 Ireland 2023

Quick facts

1266/265/46All/Gender/AG

F35-39Age group

1175Bib number

GBRNationality


28:53	4:37:19	2:22:13	7:46:01

Compare Lesley Keown with other athletes!

1175 Keown

768 Murphy ×

565 Carr ×

1225 Doyle ×

899 Larsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:53	00:28:53	01:31 min/100m	-04:06 (9.) ●	-02:38 (85.) ●	-01:37 (525.) ●
Transition		00:39:39	00:10:46	-	+02:17 (45.) ●	+02:57 (254.) ●	+03:07 (1147.) ●
Bike	48 km	03:16:49	02:37:10	18.32 km/h	+52:10 (50.) ●	+54:14 (280.) ●	+01:01:10 (1291.) ●
Bike	68 km	04:12:48	00:55:59	21.43 km/h	+04:41 (43.) ●	+05:23 (232.) ●	+09:16 (1188.) ●
Bike	88.7 km	05:05:16	00:52:28	23.67 km/h	+05:35 (44.) ●	+06:23 (249.) ●	+09:49 (1228.) ●
Bike	89.2 km	05:10:30	00:05:14	5.73 km/h	+01:23 (44.) ●	+01:16 (237.) ●	+02:00 (1234.) ●
Bike	90 km	05:16:58	00:06:28	7.42 km/h	+00:28 (43.) ●	+00:35 (253.) ●	+00:52 (1210.) ●
Bike	90 km	05:16:58	04:37:19	19.47 km/h	+01:04:17 (50.) ●	+01:07:51 (280.) ●	+01:23:07 (1290.) ●
Transition		05:23:48	00:06:50	-	-00:04 (27.) ●	+00:45 (186.) ●	+01:25 (995.) ●
Run	0.1 km	05:25:19	00:01:31	15:10 min/km	+00:08 (42.) ●	+00:07 (219.) ●	+00:12 (1104.) ●
Run	1.9 km	05:36:36	00:11:17	06:16 min/km	+00:27 (37.) ●	+00:33 (199.) ●	+01:14 (1056.) ●
Run	4.8 km	05:56:04	00:19:28	06:42 min/km	+01:29 (37.) ●	+01:28 (208.) ●	+02:36 (1076.) ●
Run	5.9 km	06:03:50	00:07:46	07:03 min/km	+00:52 (40.) ●	+00:47 (226.) ●	+01:12 (1115.) ●
Run	6.5 km	06:07:49	00:03:59	06:38 min/km	+00:27 (41.) ●	+00:21 (216.) ●	+00:35 (1087.) ●
Run	7.1 km	06:11:48	00:03:59	06:38 min/km	+00:11 (34.) ●	+00:09 (183.) ●	+00:22 (980.) ●
Run	7.7 km	06:16:23	00:04:35	07:38 min/km	+00:35 (42.) ●	+00:34 (235.) ●	+00:49 (1141.) ●
Run	10.7 km	06:36:45	00:20:22	06:47 min/km	+01:18 (36.) ●	+01:04 (196.) ●	+02:18 (1020.) ●
Run	12.6 km	06:49:30	00:12:45	06:42 min/km	+01:02 (39.) ●	+00:48 (201.) ●	+01:29 (1013.) ●
Run	15.5 km	07:09:52	00:20:22	07:01 min/km	+01:09 (36.) ●	+00:39 (179.) ●	+01:47 (935.) ●
Run	16.6 km	07:17:46	00:07:54	07:10 min/km	+00:32 (36.) ●	+00:22 (192.) ●	+00:45 (957.) ●
Run	17.2 km	07:21:49	00:04:03	06:45 min/km	+00:14 (39.) ●	+00:05 (186.) ●	+00:20 (931.) ●
Run	17.9 km	07:26:08	00:04:19	06:10 min/km	+00:17 (36.) ●	+00:12 (194.) ●	+00:23 (966.) ●
Run	18.4 km	07:30:19	00:04:11	08:22 min/km	-00:02 (26.) ●	-00:08 (138.) ●	+00:06 (789.) ●
Run	21.1 km	07:46:01	00:15:42	05:48 min/km	+01:04 (38.) ●	+00:43 (186.) ●	+01:21 (934.) ●
Run	21.1 km	07:46:01	02:22:13	06:44 min/km	+09:43 (37.) ●	+07:44 (195.) ●	+15:29 (1000.) ●
Total	113 km	07:46:01	07:46:01	14.55 km/h	+01:12:07 (46.) ●	+01:16:39 (265.) ●	+01:41:31 (1266.) ●

Ovr	Gen	Div	Name	#	AG
1174	226	41	Jenna Sach	448	F35-39	GBR	00:38:49	03:48:45	02:23:00	07:08:57
1217	242	42	Dana Licakova	728	F35-39	SVK	00:38:38	03:55:49	02:28:06	07:20:51
1221	245	43	Caroline Dunphy	568	F35-39	IRL	00:41:38	03:48:42	02:38:09	07:22:24
1226	246	44	Sarah Murphy	768	F35-39	IRL	00:30:53	03:57:41	02:36:13	07:23:59
1244	255	45	Vivieanne Carr	565	F35-39	IRL	00:31:45	04:00:54	02:23:51	07:30:54
1266	265	46	Lesley Keown	1175	F35-39	GBR	00:28:53	04:37:19	02:22:13	07:46:01
1273	267	47	Lydia Doyle	1225	F35-39	IRL	00:42:44	04:01:10	02:48:59	07:52:11
1276	269	48	Jenna Larsen	899	F35-39	USA	00:27:28	04:21:47	02:47:04	07:55:36
1279	272	49	Karen Walsh	496	F35-39	IRL	00:31:26	04:15:36	02:52:38	07:58:45
1281	273	50	Danielle Hurley	695	F35-39	IRL	00:36:35	04:24:11	02:40:36	08:01:49