Exin Seit -
Ironman 70.3 Ireland 2023

Quick facts

387/336/68All/Gender/AG

M35-39Age group

1203Bib number

IRLNationality


31:38	3:03:04	1:49:59	5:38:56

Compare Exin Seit with other athletes!

1203 Seit

1723 Tomassini ×

807 Simpson ×

1630 Garry ×

573 Dunphy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:38	00:31:38	01:39 min/100m	+01:38 (105.) ●	+01:29 (615.) ●	+01:08 (790.) ●
Transition		00:39:21	00:07:43	-	+00:28 (101.) ●	-00:05 (530.) ●	+00:04 (725.) ●
Bike	48 km	02:10:25	01:31:04	31.63 km/h	-01:43 (74.) ●	-02:48 (386.) ●	-04:56 (437.) ●
Bike	68 km	02:54:28	00:44:03	27.24 km/h	-00:35 (77.) ●	-01:25 (428.) ●	-02:40 (489.) ●
Bike	88.7 km	03:34:58	00:40:30	30.67 km/h	-00:25 (85.) ●	-01:03 (443.) ●	-02:09 (502.) ●
Bike	89.2 km	03:37:25	00:02:27	12.24 km/h	-00:23 (52.) ●	-00:32 (292.) ●	-00:47 (326.) ●
Bike	90 km	03:42:25	00:05:00	9.6 km/h	-00:26 (35.) ●	-00:31 (181.) ●	-00:36 (202.) ●
Bike	90 km	03:42:25	03:03:04	29.5 km/h	-03:32 (73.) ●	-06:19 (394.) ●	-11:08 (444.) ●
Transition		03:48:57	00:06:32	-	+01:25 (123.) ●	+01:08 (723.) ●	+01:07 (956.) ●
Run	0.1 km	03:50:05	00:01:08	11:20 min/km	-00:07 (41.) ●	-00:10 (226.) ●	-00:11 (276.) ●
Run	1.9 km	03:58:52	00:08:47	04:52 min/km	-00:47 (36.) ●	-01:06 (220.) ●	-01:16 (261.) ●
Run	4.8 km	04:13:16	00:14:24	04:57 min/km	-01:36 (38.) ●	-02:11 (212.) ●	-02:28 (251.) ●
Run	5.9 km	04:18:53	00:05:37	05:06 min/km	-00:40 (37.) ●	-00:50 (206.) ●	-00:57 (239.) ●
Run	6.5 km	04:21:41	00:02:48	04:40 min/km	-00:27 (30.) ●	-00:33 (180.) ●	-00:36 (215.) ●
Run	7.1 km	04:24:58	00:03:17	05:28 min/km	-00:11 (58.) ●	-00:17 (320.) ●	-00:20 (393.) ●
Run	7.7 km	04:28:15	00:03:17	05:28 min/km	-00:18 (49.) ●	-00:25 (270.) ●	-00:29 (318.) ●
Run	10.7 km	04:43:50	00:15:35	05:11 min/km	-01:44 (43.) ●	-02:12 (249.) ●	-02:29 (297.) ●
Run	12.6 km	04:53:11	00:09:21	04:55 min/km	-01:27 (30.) ●	-01:44 (203.) ●	-01:55 (238.) ●
Run	15.5 km	05:09:01	00:15:50	05:27 min/km	-01:56 (42.) ●	-02:28 (247.) ●	-02:45 (302.) ●
Run	16.6 km	05:15:33	00:06:32	05:56 min/km	-00:19 (71.) ●	-00:31 (381.) ●	-00:37 (469.) ●
Run	17.2 km	05:18:44	00:03:11	05:18 min/km	-00:22 (46.) ●	-00:28 (276.) ●	-00:32 (340.) ●
Run	17.9 km	05:22:27	00:03:43	05:18 min/km	-00:04 (85.) ●	-00:09 (472.) ●	-00:13 (596.) ●
Run	18.4 km	05:26:09	00:03:42	07:24 min/km	-00:11 (66.) ●	-00:19 (386.) ●	-00:23 (477.) ●
Run	21.1 km	05:38:56	00:12:47	04:44 min/km	-00:57 (55.) ●	-01:22 (328.) ●	-01:34 (408.) ●
Run	21.1 km	05:38:56	01:49:59	05:12 min/km	-11:06 (43.) ●	-14:45 (250.) ●	-16:45 (303.) ●
Total	113 km	05:38:56	05:38:56	20 km/h	-11:07 (68.) ●	-18:32 (336.) ●	-25:34 (387.) ●

Ovr	Gen	Div	Name	#	AG
367	318	63	Cathal Slattery	818	M35-39	IRL	00:32:21	03:01:52	01:49:57	05:37:06
379	330	64	Simon Jordaan	836	M35-39	ZAF	00:25:59	03:05:06	01:58:23	05:38:29
383	332	65	Paul O'Connor	490	M35-39	IRL	00:28:46	03:07:11	01:51:59	05:38:41
385	334	66	Vincent Tomassini	1723	M35-39	CHE	00:29:52	02:56:56	01:58:07	05:38:48
386	335	67	Andrew Simpson	807	M35-39	GBR	00:28:18	03:04:13	01:56:07	05:38:50
387	336	68	Exin Seit	1203	M35-39	IRL	00:31:38	03:03:04	01:49:59	05:38:56
407	352	69	Daniel Garry	1630	M35-39	IRL	00:30:49	03:11:38	01:47:10	05:40:53
424	365	70	Ed Dunphy	573	M35-39	IRL	00:30:39	03:06:34	01:57:05	05:42:20
432	372	71	Conor O'Leary	1570	M35-39	IRL	00:26:05	03:09:43	01:56:45	05:43:06
446	383	72	Aidan O Reilly	1165	M35-39	IRL	00:39:46	03:00:41	01:53:37	05:44:49