Mark Ramsey -
Ironman 70.3 Ireland 2023
Quick facts
811/652/117All/Gender/AG
M45-49Age group
1204Bib number
IRLNationality
32:49 | 3:09:14 | 2:22:48 | 6:17:53 |
Compare Mark Ramsey with other athletes!
1204 Ramsey
510 Gibson ×
1601 Odonoghue ×
1410 Irwin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:49 | 00:32:49 | 01:43 min/100m | +01:52 (115.) ● | +02:40 (686.) ● | +02:19 (887.) ● |
Transition | 00:40:34 | 00:07:45 | - | -00:08 (88.) ● | -00:03 (535.) ● | +00:06 (730.) ● | |
Bike | 48 km | 02:14:00 | 01:33:26 | 30.82 km/h | +00:04 (86.) ● | -00:26 (482.) ● | -02:34 (549.) ● |
Bike | 68 km | 02:59:16 | 00:45:16 | 26.51 km/h | +00:03 (99.) ● | -00:12 (515.) ● | -01:27 (593.) ● |
Bike | 88.7 km | 03:41:40 | 00:42:24 | 29.29 km/h | +01:05 (107.) ● | +00:51 (573.) ● | -00:15 (666.) ● |
Bike | 89.2 km | 03:44:33 | 00:02:53 | 10.4 km/h | -00:09 (88.) ● | -00:06 (552.) ● | -00:21 (640.) ● |
Bike | 90 km | 03:49:48 | 00:05:15 | 9.14 km/h | -00:14 (59.) ● | -00:16 (349.) ● | -00:21 (403.) ● |
Bike | 90 km | 03:49:48 | 03:09:14 | 28.54 km/h | +00:49 (92.) ● | -00:09 (497.) ● | -04:58 (567.) ● |
Transition | 03:55:05 | 00:05:17 | - | -00:15 (83.) ● | -00:07 (528.) ● | -00:08 (710.) ● | |
Run | 0.1 km | 03:56:30 | 00:01:25 | 14:10 min/km | +00:04 (121.) ● | +00:07 (738.) ● | +00:06 (958.) ● |
Run | 1.9 km | 04:06:53 | 00:10:23 | 05:46 min/km | +00:21 (106.) ● | +00:30 (666.) ● | +00:20 (830.) ● |
Run | 4.8 km | 04:24:38 | 00:17:45 | 06:07 min/km | +00:50 (111.) ● | +01:10 (686.) ● | +00:53 (870.) ● |
Run | 5.9 km | 04:32:02 | 00:07:24 | 06:43 min/km | +00:47 (129.) ● | +00:57 (791.) ● | +00:50 (1043.) ● |
Run | 6.5 km | 04:35:44 | 00:03:42 | 06:10 min/km | +00:16 (120.) ● | +00:21 (739.) ● | +00:18 (964.) ● |
Run | 7.1 km | 04:39:40 | 00:03:56 | 06:33 min/km | +00:17 (122.) ● | +00:22 (732.) ● | +00:19 (954.) ● |
Run | 7.7 km | 04:43:47 | 00:04:07 | 06:51 min/km | +00:20 (123.) ● | +00:25 (750.) ● | +00:21 (972.) ● |
Run | 10.7 km | 05:04:02 | 00:20:15 | 06:45 min/km | +02:00 (127.) ● | +02:28 (765.) ● | +02:11 (1007.) ● |
Run | 12.6 km | 05:16:37 | 00:12:35 | 06:37 min/km | +01:09 (127.) ● | +01:30 (745.) ● | +01:19 (980.) ● |
Run | 15.5 km | 05:38:25 | 00:21:48 | 07:31 min/km | +03:01 (130.) ● | +03:30 (793.) ● | +03:13 (1054.) ● |
Run | 16.6 km | 05:47:45 | 00:09:20 | 08:29 min/km | +02:08 (147.) ● | +02:17 (893.) ● | +02:11 (1196.) ● |
Run | 17.2 km | 05:52:02 | 00:04:17 | 07:08 min/km | +00:33 (130.) ● | +00:38 (766.) ● | +00:34 (1021.) ● |
Run | 17.9 km | 05:56:46 | 00:04:44 | 06:45 min/km | +00:47 (140.) ● | +00:52 (820.) ● | +00:48 (1093.) ● |
Run | 18.4 km | 06:01:18 | 00:04:32 | 09:04 min/km | +00:29 (122.) ● | +00:31 (724.) ● | +00:27 (956.) ● |
Run | 21.1 km | 06:17:53 | 00:16:35 | 06:08 min/km | +02:13 (137.) ● | +02:26 (796.) ● | +02:14 (1058.) ● |
Run | 21.1 km | 06:17:53 | 02:22:48 | 06:46 min/km | +15:15 (128.) ● | +18:04 (766.) ● | +16:04 (1009.) ● |
Total | 113 km | 06:17:53 | 06:17:53 | 17.94 km/h | +17:33 (117.) ● | +20:25 (652.) ● | +13:23 (811.) ● |