Ali Cushen -
Ironman 70.3 Ireland 2023

Quick facts

584/494/85All/Gender/AG

M40-44Age group

1213Bib number

IRLNationality


24:30	3:15:00	2:06:11	5:57:28

Compare Ali Cushen with other athletes!

1213 Cushen

1303 Ó Caoimh ×

647 Scott ×

758 O'Dwyer ×

1045 O'Sullivan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:30	00:24:30	01:17 min/100m	-05:52 (21.) ●	-05:39 (110.) ●	-06:00 (151.) ●
Transition		00:31:10	00:06:40	-	-01:25 (66.) ●	-01:08 (368.) ●	-00:59 (519.) ●
Bike	48 km	02:07:26	01:36:16	29.92 km/h	+01:34 (116.) ●	+02:24 (604.) ●	+00:16 (700.) ●
Bike	68 km	02:55:17	00:47:51	25.08 km/h	+01:45 (123.) ●	+02:23 (675.) ●	+01:08 (806.) ●
Bike	88.7 km	03:37:11	00:41:54	29.64 km/h	-00:01 (96.) ●	+00:21 (537.) ●	-00:45 (620.) ●
Bike	89.2 km	03:40:33	00:03:22	8.91 km/h	+00:19 (133.) ●	+00:23 (678.) ●	+00:08 (809.) ●
Bike	90 km	03:46:10	00:05:37	8.55 km/h	+00:05 (108.) ●	+00:06 (575.) ●	+00:01 (696.) ●
Bike	90 km	03:46:10	03:15:00	27.69 km/h	+03:42 (118.) ●	+05:37 (613.) ●	+00:48 (712.) ●
Transition		03:51:17	00:05:07	-	-00:26 (93.) ●	-00:17 (507.) ●	-00:18 (680.) ●
Run	0.1 km	03:52:33	00:01:16	12:40 min/km	-00:03 (92.) ●	-00:02 (481.) ●	-00:03 (590.) ●
Run	1.9 km	04:02:51	00:10:18	05:43 min/km	+00:19 (126.) ●	+00:25 (646.) ●	+00:15 (804.) ●
Run	4.8 km	04:19:41	00:16:50	05:48 min/km	+00:03 (109.) ●	+00:15 (571.) ●	-00:02 (708.) ●
Run	5.9 km	04:26:11	00:06:30	05:54 min/km	-00:02 (100.) ●	+00:03 (552.) ●	-00:04 (694.) ●
Run	6.5 km	04:29:31	00:03:20	05:33 min/km	-00:04 (103.) ●	-00:01 (553.) ●	-00:04 (697.) ●
Run	7.1 km	04:33:14	00:03:43	06:11 min/km	+00:05 (112.) ●	+00:09 (628.) ●	+00:06 (804.) ●
Run	7.7 km	04:36:57	00:03:43	06:11 min/km	-00:01 (101.) ●	+00:01 (568.) ●	-00:03 (706.) ●
Run	10.7 km	04:54:53	00:17:56	05:58 min/km	-00:03 (100.) ●	+00:09 (553.) ●	-00:08 (691.) ●
Run	12.6 km	05:06:00	00:11:07	05:51 min/km	-00:08 (99.) ●	+00:02 (541.) ●	-00:09 (681.) ●
Run	15.5 km	05:24:35	00:18:35	06:24 min/km	-00:02 (97.) ●	+00:17 (550.) ●	±00:00 (695.) ●
Run	16.6 km	05:31:36	00:07:01	06:22 min/km	-00:10 (95.) ●	-00:02 (528.) ●	-00:08 (672.) ●
Run	17.2 km	05:35:18	00:03:42	06:10 min/km	-00:03 (101.) ●	+00:03 (559.) ●	-00:01 (715.) ●
Run	17.9 km	05:39:10	00:03:52	05:31 min/km	-00:04 (105.) ●	±00:00 (547.) ●	-00:04 (697.) ●
Run	18.4 km	05:43:16	00:04:06	08:12 min/km	±00:00 (105.) ●	+00:05 (578.) ●	+00:01 (740.) ●
Run	21.1 km	05:57:28	00:14:12	05:15 min/km	-00:15 (94.) ●	+00:03 (530.) ●	-00:09 (676.) ●
Run	21.1 km	05:57:28	02:06:11	05:58 min/km	-00:28 (100.) ●	+01:27 (545.) ●	-00:33 (679.) ●
Total	113 km	05:57:28	05:57:28	18.97 km/h	-04:29 (85.) ●	±00:00 (494.) ●	-07:02 (584.) ●

Ovr	Gen	Div	Name	#	AG
562	477	80	Dainius Puotkalis	409	M40-44	IRL	00:30:27	03:20:32	01:48:36	05:55:06
568	481	81	Brian Fleming	1579	M40-44	IRL	00:26:14	03:21:22	01:54:20	05:55:35
578	488	82	Wojciech Wojcik	1470	M40-44	POL	00:26:46	03:10:22	02:00:21	05:56:42
580	490	83	Seamus Ó Caoimh	1303	M40-44	IRL	00:22:51	03:21:34	02:01:52	05:56:53
583	493	84	Nick Scott	647	M40-44	GBR	00:27:05	03:09:11	02:08:46	05:57:14
584	494	85	Ali Cushen	1213	M40-44	IRL	00:24:30	03:15:00	02:06:11	05:57:28
587	496	86	David O'Dwyer	758	M40-44	IRL	00:33:59	03:13:54	01:54:18	05:57:36
590	498	87	Brian O'Sullivan	1045	M40-44	IRL	00:39:02	03:05:18	02:01:59	05:57:48
592	500	88	Mohammed Alhashmi	359	M40-44	ARE	00:38:21	03:00:00	02:04:35	05:57:57
601	508	89	Ed Murphy	1240	M40-44	IRL	00:26:13	03:01:31	02:20:51	05:58:51