Noreen Carwood Smith -
Ironman 70.3 Ireland 2023

Quick facts

1094/197/26All/Gender/AG

F40-44Age group

1220Bib number

IRLNationality


36:21	3:37:39	2:25:11	6:50:45

Compare Noreen Carwood Smith with other athletes!

1220 Carwood Smith

242 Budds ×

1342 McNicholas ×

729 Flynn ×

1502 Ross ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:21	00:36:21	01:54 min/100m	+03:41 (41.) ●	+04:50 (227.) ●	+05:51 (1120.) ●
Transition		00:42:53	00:06:32	-	-01:53 (10.) ●	-01:17 (94.) ●	-01:07 (495.) ●
Bike	48 km	02:28:49	01:45:56	27.19 km/h	-00:30 (27.) ●	+03:00 (185.) ●	+09:56 (1108.) ●
Bike	68 km	03:21:52	00:53:03	22.62 km/h	-00:09 (28.) ●	+02:27 (190.) ●	+06:20 (1101.) ●
Bike	88.7 km	04:10:15	00:48:23	25.67 km/h	+00:02 (28.) ●	+02:18 (201.) ●	+05:44 (1106.) ●
Bike	89.2 km	04:14:08	00:03:53	7.73 km/h	-00:31 (20.) ●	-00:05 (145.) ●	+00:39 (985.) ●
Bike	90 km	04:20:32	00:06:24	7.5 km/h	+00:21 (40.) ●	+00:31 (239.) ●	+00:48 (1185.) ●
Bike	90 km	04:20:32	03:37:39	24.81 km/h	-00:47 (26.) ●	+08:11 (191.) ●	+23:27 (1112.) ●
Transition		04:25:34	00:05:02	-	-01:44 (16.) ●	-01:03 (111.) ●	-00:23 (658.) ●
Run	0.1 km	04:27:01	00:01:27	14:30 min/km	+00:01 (30.) ●	+00:03 (189.) ●	+00:08 (1011.) ●
Run	1.9 km	04:38:06	00:11:05	06:09 min/km	-00:08 (27.) ●	+00:21 (183.) ●	+01:02 (1007.) ●
Run	4.8 km	04:57:02	00:18:56	06:31 min/km	-00:13 (25.) ●	+00:56 (194.) ●	+02:04 (1024.) ●
Run	5.9 km	05:05:31	00:08:29	07:42 min/km	+01:04 (43.) ●	+01:30 (253.) ●	+01:55 (1212.) ●
Run	6.5 km	05:09:13	00:03:42	06:10 min/km	-00:07 (23.) ●	+00:04 (179.) ●	+00:18 (965.) ●
Run	7.1 km	05:13:17	00:04:04	06:46 min/km	±00:00 (31.) ●	+00:14 (206.) ●	+00:27 (1021.) ●
Run	7.7 km	05:17:23	00:04:06	06:49 min/km	-00:10 (23.) ●	+00:05 (175.) ●	+00:20 (963.) ●
Run	10.7 km	05:38:42	00:21:19	07:06 min/km	+00:57 (35.) ●	+02:01 (220.) ●	+03:15 (1096.) ●
Run	12.6 km	05:51:57	00:13:15	06:58 min/km	+00:27 (36.) ●	+01:18 (221.) ●	+01:59 (1075.) ●
Run	15.5 km	06:14:44	00:22:47	07:51 min/km	+01:49 (37.) ●	+03:04 (230.) ●	+04:12 (1119.) ●
Run	16.6 km	06:22:19	00:07:35	06:53 min/km	-00:22 (24.) ●	+00:03 (162.) ●	+00:26 (866.) ●
Run	17.2 km	06:26:14	00:03:55	06:31 min/km	-00:14 (26.) ●	-00:03 (170.) ●	+00:12 (863.) ●
Run	17.9 km	06:30:11	00:03:57	05:38 min/km	-00:23 (18.) ●	-00:10 (132.) ●	+00:01 (765.) ●
Run	18.4 km	06:34:57	00:04:46	09:32 min/km	+00:11 (34.) ●	+00:27 (216.) ●	+00:41 (1053.) ●
Run	21.1 km	06:50:45	00:15:48	05:51 min/km	-00:02 (30.) ●	+00:49 (194.) ●	+01:27 (954.) ●
Run	21.1 km	06:50:45	02:25:11	06:52 min/km	+02:50 (34.) ●	+10:42 (213.) ●	+18:27 (1054.) ●
Total	113 km	06:50:45	06:50:45	16.51 km/h	+02:07 (26.) ●	+21:23 (197.) ●	+46:15 (1094.) ●

Ovr	Gen	Div	Name	#	AG
927	155	21	Gilly Oshea	1522	F40-44	IRL	00:34:10	03:34:18	02:10:11	06:29:33
934	158	22	Annette O'Hara	1212	F40-44	IRL	00:35:22	03:26:53	02:16:03	06:29:55
999	174	23	Alicia Culhane	1011	F40-44	DEU	00:29:07	03:24:44	02:26:37	06:37:36
1012	176	24	Carrie Budds	242	F40-44	IRL	00:33:11	03:45:23	02:07:08	06:39:36
1068	189	25	Paula McNicholas	1342	F40-44	IRL	00:31:14	03:42:38	02:18:11	06:46:22
1094	197	26	Noreen Carwood Smith	1220	F40-44	IRL	00:36:21	03:37:39	02:25:11	06:50:45
1095	198	27	Maria Flynn	729	F40-44	IRL	00:39:55	03:32:19	02:26:57	06:50:46
1116	204	28	Hilary Ross	1502	F40-44	GBR	00:33:04	03:41:28	02:22:51	06:53:52
1119	206	29	Aoife Horgan	1408	F40-44	IRL	00:36:31	03:40:51	02:20:58	06:54:48
1120	207	30	Diane Mitchell	689	F40-44	GBR	00:35:30	03:52:15	02:10:54	06:54:50