Stephen Bates -
Ironman 70.3 Ireland 2023

Quick facts

188/168/31All/Gender/AG

M30-34Age group

1247Bib number

IRLNationality


29:30	2:57:19	1:39:47	5:15:53

Compare Stephen Bates with other athletes!

1247 Bates

1428 Mann ×

813 Donohoe ×

648 Jonnaert ×

1479 O Sullivan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:30	00:29:30	01:33 min/100m	+00:40 (83.) ●	-00:39 (458.) ●	-01:00 (580.) ●
Transition		00:34:43	00:05:13	-	-02:09 (25.) ●	-02:35 (148.) ●	-02:26 (232.) ●
Bike	48 km	02:03:41	01:28:58	32.37 km/h	-04:08 (47.) ●	-04:54 (299.) ●	-07:02 (330.) ●
Bike	68 km	02:46:05	00:42:24	28.3 km/h	-03:21 (46.) ●	-03:04 (310.) ●	-04:19 (346.) ●
Bike	88.7 km	03:24:47	00:38:42	32.09 km/h	-02:30 (47.) ●	-02:51 (295.) ●	-03:57 (323.) ●
Bike	89.2 km	03:26:58	00:02:11	13.74 km/h	-00:39 (25.) ●	-00:48 (125.) ●	-01:03 (133.) ●
Bike	90 km	03:32:02	00:05:04	9.47 km/h	-00:26 (33.) ●	-00:27 (229.) ●	-00:32 (254.) ●
Bike	90 km	03:32:02	02:57:19	30.45 km/h	-11:04 (43.) ●	-12:04 (285.) ●	-16:53 (314.) ●
Transition		03:36:06	00:04:04	-	-00:48 (54.) ●	-01:20 (293.) ●	-01:21 (407.) ●
Run	0.1 km	03:37:12	00:01:06	11:00 min/km	-00:07 (37.) ●	-00:12 (175.) ●	-00:13 (208.) ●
Run	1.9 km	03:45:50	00:08:38	04:47 min/km	-00:54 (33.) ●	-01:15 (183.) ●	-01:25 (214.) ●
Run	4.8 km	03:59:29	00:13:39	04:42 min/km	-02:12 (26.) ●	-02:56 (133.) ●	-03:13 (154.) ●
Run	5.9 km	04:04:54	00:05:25	04:55 min/km	-00:43 (29.) ●	-01:02 (149.) ●	-01:09 (175.) ●
Run	6.5 km	04:07:33	00:02:39	04:25 min/km	-00:29 (23.) ●	-00:42 (118.) ●	-00:45 (136.) ●
Run	7.1 km	04:10:22	00:02:49	04:41 min/km	-00:35 (20.) ●	-00:45 (100.) ●	-00:48 (113.) ●
Run	7.7 km	04:13:16	00:02:54	04:49 min/km	-00:37 (19.) ●	-00:48 (93.) ●	-00:52 (104.) ●
Run	10.7 km	04:27:09	00:13:53	04:37 min/km	-02:54 (21.) ●	-03:54 (95.) ●	-04:11 (108.) ●
Run	12.6 km	04:36:13	00:09:04	04:46 min/km	-01:23 (31.) ●	-02:01 (158.) ●	-02:12 (183.) ●
Run	15.5 km	04:50:02	00:13:49	04:45 min/km	-03:29 (20.) ●	-04:29 (85.) ●	-04:46 (98.) ●
Run	16.6 km	04:55:19	00:05:17	04:48 min/km	-01:22 (16.) ●	-01:46 (70.) ●	-01:52 (82.) ●
Run	17.2 km	04:58:06	00:02:47	04:38 min/km	-00:39 (22.) ●	-00:52 (106.) ●	-00:56 (124.) ●
Run	17.9 km	05:01:11	00:03:05	04:24 min/km	-00:34 (26.) ●	-00:47 (129.) ●	-00:51 (151.) ●
Run	18.4 km	05:04:20	00:03:09	06:18 min/km	-00:40 (27.) ●	-00:52 (124.) ●	-00:56 (140.) ●
Run	21.1 km	05:15:53	00:11:33	04:16 min/km	-01:49 (33.) ●	-02:36 (162.) ●	-02:48 (187.) ●
Run	21.1 km	05:15:53	01:39:47	04:43 min/km	-18:27 (24.) ●	-24:57 (116.) ●	-26:57 (132.) ●
Total	113 km	05:15:53	05:15:53	21.46 km/h	-31:48 (31.) ●	-41:35 (168.) ●	-48:37 (188.) ●

Ovr	Gen	Div	Name	#	AG
164	145	26	Tiernan Brennan	231	M30-34	IRL	00:23:42	03:01:47	01:39:12	05:12:55
167	148	27	Toby Benham	1142	M30-34	GBR	00:33:06	02:59:34	01:28:53	05:13:24
181	161	28	Shane Conneely	1328	M30-34	IRL	00:24:48	02:50:37	01:53:33	05:15:22
184	164	29	Nigel Mann	1428	M30-34	IRL	00:26:24	02:55:49	01:43:28	05:15:35
185	165	30	Kavan Donohoe	813	M30-34	IRL	00:27:33	02:54:50	01:45:14	05:15:35
188	168	31	Stephen Bates	1247	M30-34	IRL	00:29:30	02:57:19	01:39:47	05:15:53
189	169	32	Guillaume Jonnaert	648	M30-34	BEL	00:29:09	02:46:50	01:43:05	05:15:59
196	174	33	Danny O Sullivan	1479	M30-34	IRL	00:32:27	02:53:44	01:42:28	05:17:12
197	175	34	Eoghan McCarthy	1257	M30-34	IRL	00:28:20	02:50:42	01:49:52	05:17:20
205	179	35	Shane Ryan	862	M30-34	IRL	00:26:07	02:56:46	01:46:25	05:17:59