Amelie Roland -
Ironman 70.3 Ireland 2023

Quick facts

172/13/3All/Gender/AG

F30-34Age group

1266Bib number

BELNationality


24:08	2:52:18	1:49:10	5:14:03

Compare Amelie Roland with other athletes!

1266 Roland

1557 O Riordan ×

106 Pickering ×

1070 Brownlow ×

925 Selig ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:08	00:24:08	01:16 min/100m	-06:15 (2.) ●	-07:23 (27.) ●	-06:22 (133.) ●
Transition		00:28:39	00:04:31	-	-02:31 (4.) ●	-03:18 (18.) ●	-03:08 (136.) ●
Bike	48 km	01:55:13	01:26:34	33.27 km/h	-13:34 (2.) ●	-16:22 (12.) ●	-09:26 (211.) ●
Bike	68 km	02:35:49	00:40:36	29.56 km/h	-08:05 (3.) ●	-10:00 (9.) ●	-06:07 (193.) ●
Bike	88.7 km	03:13:36	00:37:47	32.87 km/h	-06:52 (2.) ●	-08:18 (12.) ●	-04:52 (246.) ●
Bike	89.2 km	03:15:56	00:02:20	12.86 km/h	-01:02 (3.) ●	-01:38 (16.) ●	-00:54 (240.) ●
Bike	90 km	03:20:57	00:05:01	9.57 km/h	-00:44 (3.) ●	-00:52 (12.) ●	-00:35 (210.) ●
Bike	90 km	03:20:57	02:52:18	31.34 km/h	-30:17 (2.) ●	-37:10 (9.) ●	-21:54 (203.) ●
Transition		03:24:53	00:03:56	-	-01:11 (12.) ●	-02:09 (53.) ●	-01:29 (375.) ●
Run	0.1 km	03:26:01	00:01:08	11:20 min/km	-00:10 (9.) ●	-00:16 (32.) ●	-00:11 (278.) ●
Run	1.9 km	03:34:57	00:08:56	04:57 min/km	-01:18 (8.) ●	-01:48 (34.) ●	-01:07 (309.) ●
Run	4.8 km	03:49:46	00:14:49	05:06 min/km	-02:25 (6.) ●	-03:11 (34.) ●	-02:03 (321.) ●
Run	5.9 km	03:55:29	00:05:43	05:11 min/km	-00:59 (5.) ●	-01:16 (28.) ●	-00:51 (299.) ●
Run	6.5 km	03:58:50	00:03:21	05:35 min/km	-00:05 (16.) ●	-00:17 (110.) ●	-00:03 (715.) ●
Run	7.1 km	04:01:58	00:03:08	05:13 min/km	-00:31 (8.) ●	-00:42 (35.) ●	-00:29 (296.) ●
Run	7.7 km	04:05:17	00:03:19	05:31 min/km	-00:30 (8.) ●	-00:42 (33.) ●	-00:27 (342.) ●
Run	10.7 km	04:20:43	00:15:26	05:08 min/km	-03:02 (6.) ●	-03:52 (24.) ●	-02:38 (279.) ●
Run	12.6 km	04:30:12	00:09:29	04:59 min/km	-02:05 (7.) ●	-02:28 (30.) ●	-01:47 (269.) ●
Run	15.5 km	04:45:58	00:15:46	05:26 min/km	-03:27 (6.) ●	-03:57 (30.) ●	-02:49 (292.) ●
Run	16.6 km	04:52:05	00:06:07	05:33 min/km	-01:08 (7.) ●	-01:25 (34.) ●	-01:02 (295.) ●
Run	17.2 km	04:55:09	00:03:04	05:06 min/km	-00:46 (6.) ●	-00:54 (31.) ●	-00:39 (270.) ●
Run	17.9 km	04:58:28	00:03:19	04:44 min/km	-00:40 (7.) ●	-00:48 (34.) ●	-00:37 (278.) ●
Run	18.4 km	05:01:59	00:03:31	07:02 min/km	-00:39 (8.) ●	-00:48 (40.) ●	-00:34 (353.) ●
Run	21.1 km	05:14:03	00:12:04	04:28 min/km	-02:20 (7.) ●	-02:55 (32.) ●	-02:17 (267.) ●
Run	21.1 km	05:14:03	01:49:10	05:10 min/km	-20:05 (7.) ●	-25:19 (31.) ●	-17:34 (288.) ●
Total	113 km	05:14:03	05:14:03	21.59 km/h	-01:00:19 (3.) ●	-01:15:19 (13.) ●	-50:27 (172.) ●

Ovr	Gen	Div	Name	#	AG
118	9	1	Danielle O Riordan	1557	F30-34	IRL	00:22:48	02:47:10	01:47:29	05:04:45
148	12	2	Lois Pickering	106	F30-34	AUS	00:25:38	02:55:08	01:42:21	05:10:27
172	13	3	Amelie Roland	1266	F30-34	BEL	00:24:08	02:52:18	01:49:10	05:14:03
207	16	4	Emily Brownlow	1070	F30-34	IRL	00:25:56	02:58:58	01:45:44	05:18:18
282	21	5	Katharina Selig	925	F30-34	DEU	00:28:03	02:58:44	01:50:32	05:27:49
291	24	6	Maeve Corry	1578	F30-34	IRL	00:26:10	03:07:39	01:45:53	05:28:43
307	25	7	Shauna Hogan	1132	F30-34	IRL	00:28:25	03:10:11	01:43:54	05:30:14
329	28	8	Nicole Butler	452	F30-34	IRL	00:31:12	03:06:10	01:48:39	05:33:07
382	34	9	Harriet Henderson	681	F30-34	GBR	00:26:59	02:55:52	02:07:33	05:38:39
437	40	10	Chrisna Vorster	650	F30-34	ZAF	00:31:06	03:03:25	01:56:16	05:43:46