Leroy Gardner -
Ironman 70.3 Ireland 2023

Quick facts

463/396/62All/Gender/AG

M45-49Age group

1278Bib number

GBRNationality


30:52	3:08:12	1:56:15	5:46:44

Compare Leroy Gardner with other athletes!

1278 Gardner

1562 Stewart ×

903 Crossan ×

1549 O' Hare ×

1565 McDowell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:52	00:30:52	01:37 min/100m	-00:05 (91.) ●	+00:43 (576.) ●	+00:22 (729.) ●
Transition		00:37:44	00:06:52	-	-01:01 (66.) ●	-00:56 (393.) ●	-00:47 (554.) ●
Bike	48 km	02:12:59	01:35:15	30.24 km/h	+01:53 (104.) ●	+01:23 (556.) ●	-00:45 (640.) ●
Bike	68 km	02:57:07	00:44:08	27.19 km/h	-01:05 (77.) ●	-01:20 (436.) ●	-02:35 (498.) ●
Bike	88.7 km	03:37:57	00:40:50	30.42 km/h	-00:29 (82.) ●	-00:43 (466.) ●	-01:49 (533.) ●
Bike	89.2 km	03:40:43	00:02:46	10.84 km/h	-00:16 (76.) ●	-00:13 (497.) ●	-00:28 (572.) ●
Bike	90 km	03:45:56	00:05:13	9.2 km/h	-00:16 (56.) ●	-00:18 (325.) ●	-00:23 (372.) ●
Bike	90 km	03:45:56	03:08:12	28.69 km/h	-00:13 (90.) ●	-01:11 (483.) ●	-06:00 (550.) ●
Transition		03:50:29	00:04:33	-	-00:59 (58.) ●	-00:51 (391.) ●	-00:52 (528.) ●
Run	0.1 km	03:51:38	00:01:09	11:30 min/km	-00:12 (30.) ●	-00:09 (258.) ●	-00:10 (315.) ●
Run	1.9 km	03:59:47	00:08:09	04:31 min/km	-01:53 (11.) ●	-01:44 (116.) ●	-01:54 (134.) ●
Run	4.8 km	04:13:30	00:13:43	04:43 min/km	-03:12 (15.) ●	-02:52 (135.) ●	-03:09 (157.) ●
Run	5.9 km	04:18:55	00:05:25	04:55 min/km	-01:12 (20.) ●	-01:02 (151.) ●	-01:09 (177.) ●
Run	6.5 km	04:21:50	00:02:55	04:51 min/km	-00:31 (37.) ●	-00:26 (254.) ●	-00:29 (308.) ●
Run	7.1 km	04:24:51	00:03:01	05:01 min/km	-00:38 (28.) ●	-00:33 (171.) ●	-00:36 (204.) ●
Run	7.7 km	04:28:00	00:03:09	05:14 min/km	-00:38 (28.) ●	-00:33 (185.) ●	-00:37 (217.) ●
Run	10.7 km	04:43:46	00:15:46	05:15 min/km	-02:29 (39.) ●	-02:01 (268.) ●	-02:18 (322.) ●
Run	12.6 km	04:53:47	00:10:01	05:16 min/km	-01:25 (51.) ●	-01:04 (314.) ●	-01:15 (384.) ●
Run	15.5 km	05:11:15	00:17:28	06:01 min/km	-01:19 (66.) ●	-00:50 (441.) ●	-01:07 (548.) ●
Run	16.6 km	05:18:28	00:07:13	06:33 min/km	+00:01 (96.) ●	+00:10 (583.) ●	+00:04 (747.) ●
Run	17.2 km	05:22:26	00:03:58	06:36 min/km	+00:14 (112.) ●	+00:19 (671.) ●	+00:15 (891.) ●
Run	17.9 km	05:26:23	00:03:57	05:38 min/km	±00:00 (101.) ●	+00:05 (597.) ●	+00:01 (767.) ●
Run	18.4 km	05:30:40	00:04:17	08:34 min/km	+00:14 (114.) ●	+00:16 (649.) ●	+00:12 (843.) ●
Run	21.1 km	05:46:44	00:16:04	05:57 min/km	+01:42 (127.) ●	+01:55 (742.) ●	+01:43 (989.) ●
Run	21.1 km	05:46:44	01:56:15	05:30 min/km	-11:18 (54.) ●	-08:29 (352.) ●	-10:29 (430.) ●
Total	113 km	05:46:44	05:46:44	19.55 km/h	-13:36 (62.) ●	-10:44 (396.) ●	-17:46 (463.) ●

Ovr	Gen	Div	Name	#	AG
442	380	57	Damien O'Sullivan	580	M45-49	IRL	00:30:24	03:09:32	01:55:08	05:44:06
450	386	58	Barry Cronin	591	M45-49	IRL	00:33:57	03:00:18	01:56:15	05:45:39
455	391	59	Ian Oconnell	1197	M45-49	IRL	00:37:35	02:54:19	02:04:49	05:46:04
460	394	60	Paul Stewart	1562	M45-49	IRL	00:34:14	03:04:37	01:57:37	05:46:32
462	395	61	Mark Crossan	903	M45-49	IRL	00:30:54	03:05:01	01:59:42	05:46:42
463	396	62	Leroy Gardner	1278	M45-49	GBR	00:30:52	03:08:12	01:56:15	05:46:44
466	399	63	Paul O' Hare	1549	M45-49	IRL	00:25:31	02:53:41	02:18:31	05:46:52
473	405	64	Darryn McDowell	1565	M45-49	IRL	00:27:11	02:58:20	02:08:15	05:47:18
477	408	65	Angus Monteith	1745	M45-49	GBR	00:32:37	03:03:52	01:58:27	05:47:39
495	422	66	Michael Lyons	1506	M45-49	IRL	00:27:47	03:08:00	01:57:33	05:49:02