Heynrich Du Toit -
Ironman 70.3 Ireland 2023

Quick facts

57/52/13All/Gender/AG

M30-34Age group

129Bib number

NZLNationality


23:19	2:27:19	1:45:00	4:46:20

Compare Heynrich Du Toit with other athletes!

129 Du Toit

879 Cassidy ×

1006 Kirby ×

404 Al-Zubaidi ×

1314 Gormley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:19	00:23:19	01:13 min/100m	-05:31 (16.) ●	-06:50 (66.) ●	-07:11 (90.) ●
Transition		00:30:11	00:06:52	-	-00:30 (61.) ●	-00:56 (392.) ●	-00:47 (553.) ●
Bike	48 km	01:46:59	01:16:48	37.5 km/h	-16:18 (7.) ●	-17:04 (23.) ●	-19:12 (23.) ●
Bike	68 km	02:20:26	00:33:27	35.87 km/h	-12:18 (3.) ●	-12:01 (13.) ●	-13:16 (13.) ●
Bike	88.7 km	02:51:23	00:30:57	40.13 km/h	-10:15 (2.) ●	-10:36 (7.) ●	-11:42 (7.) ●
Bike	89.2 km	02:53:14	00:01:51	16.22 km/h	-00:59 (6.) ●	-01:08 (23.) ●	-01:23 (23.) ●
Bike	90 km	02:57:30	00:04:16	11.25 km/h	-01:14 (3.) ●	-01:15 (8.) ●	-01:20 (8.) ●
Bike	90 km	02:57:30	02:27:19	36.66 km/h	-41:04 (4.) ●	-42:04 (13.) ●	-46:53 (13.) ●
Transition		03:01:20	00:03:50	-	-01:02 (42.) ●	-01:34 (243.) ●	-01:35 (347.) ●
Run	0.1 km	03:02:53	00:01:33	15:30 min/km	+00:20 (128.) ●	+00:15 (847.) ●	+00:14 (1126.) ●
Run	1.9 km	03:13:10	00:10:17	05:42 min/km	+00:45 (108.) ●	+00:24 (637.) ●	+00:14 (790.) ●
Run	4.8 km	03:28:38	00:15:28	05:20 min/km	-00:23 (63.) ●	-01:07 (355.) ●	-01:24 (436.) ●
Run	5.9 km	03:34:32	00:05:54	05:21 min/km	-00:14 (53.) ●	-00:33 (297.) ●	-00:40 (359.) ●
Run	6.5 km	03:37:26	00:02:54	04:50 min/km	-00:14 (47.) ●	-00:27 (235.) ●	-00:30 (282.) ●
Run	7.1 km	03:40:35	00:03:09	05:15 min/km	-00:15 (48.) ●	-00:25 (246.) ●	-00:28 (301.) ●
Run	7.7 km	03:44:36	00:04:01	06:41 min/km	+00:30 (114.) ●	+00:19 (713.) ●	+00:15 (915.) ●
Run	10.7 km	03:59:24	00:14:48	04:56 min/km	-01:59 (31.) ●	-02:59 (158.) ●	-03:16 (183.) ●
Run	12.6 km	04:08:16	00:08:52	04:39 min/km	-01:35 (27.) ●	-02:13 (133.) ●	-02:24 (152.) ●
Run	15.5 km	04:22:01	00:13:45	04:44 min/km	-03:33 (19.) ●	-04:33 (80.) ●	-04:50 (92.) ●
Run	16.6 km	04:27:36	00:05:35	05:04 min/km	-01:04 (26.) ●	-01:28 (118.) ●	-01:34 (135.) ●
Run	17.2 km	04:30:13	00:02:37	04:21 min/km	-00:49 (13.) ●	-01:02 (60.) ●	-01:06 (69.) ●
Run	17.9 km	04:33:05	00:02:52	04:05 min/km	-00:47 (16.) ●	-01:00 (67.) ●	-01:04 (77.) ●
Run	18.4 km	04:35:58	00:02:53	05:46 min/km	-00:56 (12.) ●	-01:08 (52.) ●	-01:12 (58.) ●
Run	21.1 km	04:46:20	00:10:22	03:50 min/km	-03:00 (15.) ●	-03:47 (62.) ●	-03:59 (68.) ●
Run	21.1 km	04:46:20	01:45:00	04:58 min/km	-13:14 (34.) ●	-19:44 (171.) ●	-21:44 (203.) ●
Total	113 km	04:46:20	04:46:20	23.68 km/h	-01:01:21 (13.) ●	-01:11:08 (52.) ●	-01:18:10 (57.) ●

Ovr	Gen	Div	Name	#	AG
29	26	8	Pj Beer	144	M30-34	IRL	00:25:18	02:34:56	01:26:26	04:32:31
30	27	9	Eoin Cremen	871	M30-34	IRL	00:23:26	02:36:31	01:28:20	04:34:28
36	33	10	Simon Liddle	571	M30-34	GBR	00:19:28	02:36:41	01:35:11	04:37:44
37	34	11	Brendan Cassidy	879	M30-34	IRL	00:25:28	02:29:49	01:34:00	04:38:19
56	51	12	Niall Kirby	1006	M30-34	IRL	00:27:38	02:41:38	01:30:49	04:46:15
57	52	13	Heynrich Du Toit	129	M30-34	NZL	00:23:19	02:27:19	01:45:00	04:46:20
62	57	14	Hussain Al-Zubaidi	404	M30-34	GBR	00:28:32	02:46:17	01:24:49	04:48:16
70	63	15	Finn Gormley	1314	M30-34	IRL	00:22:27	02:42:13	01:39:32	04:50:16
73	66	16	Michael Lynch	233	M30-34	IRL	00:25:10	02:45:41	01:34:10	04:51:23
91	82	17	Luke Watts	1115	M30-34	NZL	00:30:01	02:44:20	01:33:43	04:56:34