Rory Milton -
Ironman 70.3 Ireland 2023

Quick facts

747/617/97All/Gender/AG

M30-34Age group

1312Bib number

IRLNationality


32:32	3:20:15	2:03:07	6:11:36

Compare Rory Milton with other athletes!

1312 Milton

1648 McHugh ×

1541 Harvey ×

1600 Tumulty ×

1356 Fay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:32	00:32:32	01:42 min/100m	+03:42 (108.) ●	+02:23 (674.) ●	+02:02 (868.) ●
Transition		00:40:44	00:08:12	-	+00:50 (94.) ●	+00:24 (589.) ●	+00:33 (807.) ●
Bike	48 km	02:20:39	01:39:55	28.82 km/h	+06:49 (107.) ●	+06:03 (736.) ●	+03:55 (880.) ●
Bike	68 km	03:09:15	00:48:36	24.69 km/h	+02:51 (101.) ●	+03:08 (720.) ●	+01:53 (872.) ●
Bike	88.7 km	03:52:12	00:42:57	28.92 km/h	+01:45 (89.) ●	+01:24 (614.) ●	+00:18 (717.) ●
Bike	89.2 km	03:54:56	00:02:44	10.98 km/h	-00:06 (81.) ●	-00:15 (476.) ●	-00:30 (544.) ●
Bike	90 km	04:00:59	00:06:03	7.93 km/h	+00:33 (113.) ●	+00:32 (807.) ●	+00:27 (1035.) ●
Bike	90 km	04:00:59	03:20:15	26.97 km/h	+11:52 (98.) ●	+10:52 (691.) ●	+06:03 (826.) ●
Transition		04:08:29	00:07:30	-	+02:38 (121.) ●	+02:06 (807.) ●	+02:05 (1076.) ●
Run	0.1 km	04:09:40	00:01:11	11:50 min/km	-00:02 (59.) ●	-00:07 (320.) ●	-00:08 (391.) ●
Run	1.9 km	04:19:03	00:09:23	05:12 min/km	-00:09 (67.) ●	-00:30 (375.) ●	-00:40 (456.) ●
Run	4.8 km	04:35:41	00:16:38	05:44 min/km	+00:47 (94.) ●	+00:03 (539.) ●	-00:14 (671.) ●
Run	5.9 km	04:42:07	00:06:26	05:50 min/km	+00:18 (93.) ●	-00:01 (534.) ●	-00:08 (668.) ●
Run	6.5 km	04:45:23	00:03:16	05:26 min/km	+00:08 (91.) ●	-00:05 (504.) ●	-00:08 (634.) ●
Run	7.1 km	04:48:56	00:03:33	05:55 min/km	+00:09 (91.) ●	-00:01 (530.) ●	-00:04 (670.) ●
Run	7.7 km	04:52:28	00:03:32	05:53 min/km	+00:01 (77.) ●	-00:10 (447.) ●	-00:14 (538.) ●
Run	10.7 km	05:10:05	00:17:37	05:52 min/km	+00:50 (93.) ●	-00:10 (507.) ●	-00:27 (638.) ●
Run	12.6 km	05:20:38	00:10:33	05:33 min/km	+00:06 (80.) ●	-00:32 (433.) ●	-00:43 (534.) ●
Run	15.5 km	05:38:21	00:17:43	06:06 min/km	+00:25 (87.) ●	-00:35 (459.) ●	-00:52 (574.) ●
Run	16.6 km	05:45:22	00:07:01	06:22 min/km	+00:22 (94.) ●	-00:02 (529.) ●	-00:08 (673.) ●
Run	17.2 km	05:49:03	00:03:41	06:08 min/km	+00:15 (98.) ●	+00:02 (553.) ●	-00:02 (705.) ●
Run	17.9 km	05:52:58	00:03:55	05:35 min/km	+00:16 (99.) ●	+00:03 (580.) ●	-00:01 (739.) ●
Run	18.4 km	05:57:03	00:04:05	08:10 min/km	+00:16 (97.) ●	+00:04 (574.) ●	±00:00 (736.) ●
Run	21.1 km	06:11:36	00:14:33	05:23 min/km	+01:11 (97.) ●	+00:24 (581.) ●	+00:12 (745.) ●
Run	21.1 km	06:11:36	02:03:07	05:50 min/km	+04:53 (91.) ●	-01:37 (496.) ●	-03:37 (615.) ●
Total	113 km	06:11:36	06:11:36	18.25 km/h	+23:55 (97.) ●	+14:08 (617.) ●	+07:06 (747.) ●

Ovr	Gen	Div	Name	#	AG
686	571	92	Shane Okeeffe	414	M30-34	IRL	00:35:23	03:25:18	01:51:52	06:06:08
709	586	93	David Collins	1250	M30-34	IRL	00:27:49	03:20:00	02:05:10	06:07:42
710	587	94	Colin Locke	874	M30-34	USA	00:28:59	03:27:31	01:59:46	06:07:44
728	600	95	Patrick McHugh	1648	M30-34	AUS	00:26:42	03:06:50	02:19:59	06:08:51
729	601	96	David Harvey	1541	M30-34	IRL	00:28:50	03:23:41	02:02:29	06:08:59
747	617	97	Rory Milton	1312	M30-34	IRL	00:32:32	03:20:15	02:03:07	06:11:36
752	619	98	Kieran Tumulty	1600	M30-34	IRL	00:30:40	03:18:03	02:09:22	06:11:48
758	623	99	Graham Fay	1356	M30-34	IRL	00:31:07	03:15:55	02:14:09	06:12:11
778	635	100	John M Geehan	1659	M30-34	IRL	00:36:43	03:31:12	01:50:53	06:14:21
787	640	101	Jack Kennedy	1735	M30-34	IRL	00:23:02	03:15:10	02:28:18	06:15:09