Michael Keogh -
Ironman 70.3 Ireland 2023

Quick facts

133/118/26All/Gender/AG

M40-44Age group

132Bib number

IRLNationality


28:42	2:43:41	1:48:48	5:08:21

Compare Michael Keogh with other athletes!

132 Keogh

234 Bustos ×

680 Fitzgerald ×

1297 Ó Caoimh ×

539 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:42	00:28:42	01:30 min/100m	-01:40 (76.) ●	-01:27 (399.) ●	-01:48 (501.) ●
Transition		00:32:57	00:04:15	-	-03:50 (13.) ●	-03:33 (56.) ●	-03:24 (111.) ●
Bike	48 km	01:54:55	01:21:58	35.14 km/h	-12:44 (21.) ●	-11:54 (80.) ●	-14:02 (86.) ●
Bike	68 km	02:33:41	00:38:46	30.95 km/h	-07:20 (22.) ●	-06:42 (89.) ●	-07:57 (95.) ●
Bike	88.7 km	03:09:22	00:35:41	34.81 km/h	-06:14 (23.) ●	-05:52 (91.) ●	-06:58 (99.) ●
Bike	89.2 km	03:12:01	00:02:39	11.32 km/h	-00:24 (78.) ●	-00:20 (424.) ●	-00:35 (482.) ●
Bike	90 km	03:16:38	00:04:37	10.4 km/h	-00:55 (13.) ●	-00:54 (51.) ●	-00:59 (54.) ●
Bike	90 km	03:16:38	02:43:41	32.99 km/h	-27:37 (23.) ●	-25:42 (83.) ●	-30:31 (89.) ●
Transition		03:19:33	00:02:55	-	-02:38 (20.) ●	-02:29 (92.) ●	-02:30 (165.) ●
Run	0.1 km	03:21:00	00:01:27	14:30 min/km	+00:08 (158.) ●	+00:09 (765.) ●	+00:08 (1001.) ●
Run	1.9 km	03:29:49	00:08:49	04:53 min/km	-01:10 (44.) ●	-01:04 (231.) ●	-01:14 (273.) ●
Run	4.8 km	03:44:50	00:15:01	05:10 min/km	-01:46 (48.) ●	-01:34 (286.) ●	-01:51 (347.) ●
Run	5.9 km	03:50:16	00:05:26	04:56 min/km	-01:06 (31.) ●	-01:01 (152.) ●	-01:08 (178.) ●
Run	6.5 km	03:53:17	00:03:01	05:01 min/km	-00:23 (48.) ●	-00:20 (302.) ●	-00:23 (366.) ●
Run	7.1 km	03:56:19	00:03:02	05:03 min/km	-00:36 (33.) ●	-00:32 (174.) ●	-00:35 (207.) ●
Run	7.7 km	03:59:42	00:03:23	05:38 min/km	-00:21 (53.) ●	-00:19 (315.) ●	-00:23 (379.) ●
Run	10.7 km	04:14:18	00:14:36	04:52 min/km	-03:23 (30.) ●	-03:11 (141.) ●	-03:28 (162.) ●
Run	12.6 km	04:23:18	00:09:00	04:44 min/km	-02:15 (33.) ●	-02:05 (151.) ●	-02:16 (175.) ●
Run	15.5 km	04:39:15	00:15:57	05:29 min/km	-02:40 (46.) ●	-02:21 (264.) ●	-02:38 (320.) ●
Run	16.6 km	04:44:43	00:05:28	04:58 min/km	-01:43 (20.) ●	-01:35 (98.) ●	-01:41 (114.) ●
Run	17.2 km	04:47:35	00:02:52	04:46 min/km	-00:53 (26.) ●	-00:47 (138.) ●	-00:51 (160.) ●
Run	17.9 km	04:51:06	00:03:31	05:01 min/km	-00:25 (61.) ●	-00:21 (326.) ●	-00:25 (406.) ●
Run	18.4 km	04:54:33	00:03:27	06:54 min/km	-00:39 (42.) ●	-00:34 (239.) ●	-00:38 (290.) ●
Run	21.1 km	05:08:21	00:13:48	05:06 min/km	-00:39 (83.) ●	-00:21 (467.) ●	-00:33 (590.) ●
Run	21.1 km	05:08:21	01:48:48	05:09 min/km	-17:51 (41.) ●	-15:56 (229.) ●	-17:56 (277.) ●
Total	113 km	05:08:21	05:08:21	21.99 km/h	-53:36 (26.) ●	-49:07 (118.) ●	-56:09 (133.) ●

Ovr	Gen	Div	Name	#	AG
80	72	21	Hugh Healy	1112	M40-44	IRL	00:28:15	02:37:18	01:39:34	04:53:51
104	93	22	Shane Flaherty	632	M40-44	IRL	00:26:54	02:41:46	01:45:06	05:00:52
107	96	23	Owen Ingarfield	142	M40-44	ZAF	00:24:14	02:53:34	01:38:15	05:01:49
117	105	24	Ignacio Bustos	234	M40-44	CHL	00:21:03	03:00:15	01:37:54	05:04:24
132	117	25	James Fitzgerald	680	M40-44	IRL	00:23:17	02:53:33	01:44:46	05:08:11
133	118	26	Michael Keogh	132	M40-44	IRL	00:28:42	02:43:41	01:48:48	05:08:21
135	120	27	Éamonn Ó Caoimh	1297	M40-44	IRL	00:21:00	02:50:35	01:49:59	05:08:40
136	121	28	Niall Smith	539	M40-44	IRL	00:31:42	02:41:34	01:47:52	05:08:50
146	129	29	Peter Barr	895	M40-44	IRL	00:25:59	02:47:30	01:50:03	05:10:25
151	133	30	John Connolly	978	M40-44	IRL	00:25:27	02:47:21	01:48:45	05:11:07