Harry Croke -
Ironman 70.3 Ireland 2023

  Quick facts

596/503/84All/Gender/AG

M30-34Age group

1325Bib number

IRLNationality

30:333:14:352:01:43 5:58:27

  Compare Harry Croke with other athletes!

1325 Croke
1629 Thompson × 
637 Glynn × 
915 Hamelin-Lachapelle × 
1730 Ward × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:33 00:30:3301:36 min/100m+01:43 (92.) +00:24 (548.) +00:03 (695.)
Transition 00:36:17 00:05:44 - -01:38 (37.) -02:04 (224.) -01:55 (328.)
Bike48 km 02:11:59 01:35:4230.09 km/h+02:36 (79.) +01:50 (579.) -00:18 (666.)
Bike68 km 02:59:06 00:47:0725.47 km/h+01:22 (91.) +01:39 (632.) +00:24 (741.)
Bike88.7 km 03:42:37 00:43:3128.54 km/h+02:19 (91.) +01:58 (651.) +00:52 (766.)
Bike89.2 km 03:45:07 00:02:3012 km/h-00:20 (60.) -00:29 (327.) -00:44 (365.)
Bike90 km 03:50:52 00:05:458.35 km/h+00:15 (92.) +00:14 (654.) +00:09 (805.)
Bike90 km 03:50:52 03:14:3527.75 km/h+06:12 (84.) +05:12 (605.) +00:23 (703.)
Transition 03:56:44 00:05:52 - +01:00 (94.) +00:28 (628.) +00:27 (836.)
Run0.1 km 03:58:02 00:01:1813:00 min/km+00:05 (99.) ±00:00 (554.) -00:01 (693.)
Run1.9 km 04:08:04 00:10:0205:34 min/km+00:30 (100.) +00:09 (569.) -00:01 (704.)
Run4.8 km 04:24:34 00:16:3005:41 min/km+00:39 (87.) -00:05 (521.) -00:22 (648.)
Run5.9 km 04:31:09 00:06:3505:59 min/km+00:27 (101.) +00:08 (579.) +00:01 (733.)
Run6.5 km 04:34:24 00:03:1505:25 min/km+00:07 (89.) -00:06 (490.) -00:09 (614.)
Run7.1 km 04:37:58 00:03:3405:56 min/km+00:10 (92.) ±00:00 (540.) -00:03 (682.)
Run7.7 km 04:41:36 00:03:3806:03 min/km+00:07 (92.) -00:04 (513.) -00:08 (635.)
Run10.7 km 04:59:09 00:17:3305:51 min/km+00:46 (89.) -00:14 (492.) -00:31 (619.)
Run12.6 km 05:10:14 00:11:0505:49 min/km+00:38 (96.) ±00:00 (535.) -00:11 (674.)
Run15.5 km 05:27:50 00:17:3606:04 min/km+00:18 (84.) -00:42 (448.) -00:59 (559.)
Run16.6 km 05:34:34 00:06:4406:07 min/km+00:05 (86.) -00:19 (451.) -00:25 (562.)
Run17.2 km 05:37:55 00:03:2105:35 min/km-00:05 (75.) -00:18 (367.) -00:22 (457.)
Run17.9 km 05:41:35 00:03:4005:14 min/km+00:01 (80.) -00:12 (436.) -00:16 (548.)
Run18.4 km 05:45:16 00:03:4107:22 min/km-00:08 (74.) -00:20 (373.) -00:24 (461.)
Run21.1 km 05:58:27 00:13:1104:52 min/km-00:11 (74.) -00:58 (380.) -01:10 (475.)
Run21.1 km 05:58:27 02:01:4305:46 min/km+03:29 (86.) -03:01 (470.) -05:01 (586.)
Total 113 km 05:58:27 05:58:2718.91 km/h+10:46 (84.) +00:59 (503.) -06:03 (596.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance