Shane Conneely -
Ironman 70.3 Ireland 2023

Quick facts

181/161/28All/Gender/AG

M30-34Age group

1328Bib number

IRLNationality


24:48	2:50:37	1:53:33	5:15:22

Compare Shane Conneely with other athletes!

1328 Conneely

231 Brennan ×

1142 Benham ×

1428 Mann ×

813 Donohoe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:48	00:24:48	01:18 min/100m	-04:02 (28.) ●	-05:21 (122.) ●	-05:42 (164.) ●
Transition		00:28:11	00:03:23	-	-03:59 (7.) ●	-04:25 (23.) ●	-04:16 (50.) ●
Bike	48 km	01:53:39	01:25:28	33.7 km/h	-07:38 (23.) ●	-08:24 (147.) ●	-10:32 (160.) ●
Bike	68 km	02:33:51	00:40:12	29.85 km/h	-05:33 (28.) ●	-05:16 (162.) ●	-06:31 (175.) ●
Bike	88.7 km	03:11:16	00:37:25	33.19 km/h	-03:47 (31.) ●	-04:08 (201.) ●	-05:14 (217.) ●
Bike	89.2 km	03:13:38	00:02:22	12.68 km/h	-00:28 (44.) ●	-00:37 (237.) ●	-00:52 (264.) ●
Bike	90 km	03:18:48	00:05:10	9.29 km/h	-00:20 (43.) ●	-00:21 (296.) ●	-00:26 (333.) ●
Bike	90 km	03:18:48	02:50:37	31.65 km/h	-17:46 (24.) ●	-18:46 (160.) ●	-23:35 (173.) ●
Transition		03:21:49	00:03:01	-	-01:51 (24.) ●	-02:23 (115.) ●	-02:24 (192.) ●
Run	0.1 km	03:22:55	00:01:06	11:00 min/km	-00:07 (39.) ●	-00:12 (178.) ●	-00:13 (212.) ●
Run	1.9 km	03:34:00	00:11:05	06:09 min/km	+01:33 (118.) ●	+01:12 (777.) ●	+01:02 (1008.) ●
Run	4.8 km	03:50:55	00:16:55	05:50 min/km	+01:04 (105.) ●	+00:20 (584.) ●	+00:03 (728.) ●
Run	5.9 km	03:56:52	00:05:57	05:24 min/km	-00:11 (60.) ●	-00:30 (323.) ●	-00:37 (392.) ●
Run	6.5 km	03:59:44	00:02:52	04:46 min/km	-00:16 (41.) ●	-00:29 (219.) ●	-00:32 (263.) ●
Run	7.1 km	04:02:56	00:03:12	05:20 min/km	-00:12 (54.) ●	-00:22 (281.) ●	-00:25 (340.) ●
Run	7.7 km	04:06:12	00:03:16	05:26 min/km	-00:15 (48.) ●	-00:26 (257.) ●	-00:30 (305.) ●
Run	10.7 km	04:21:34	00:15:22	05:07 min/km	-01:25 (42.) ●	-02:25 (222.) ●	-02:42 (265.) ●
Run	12.6 km	04:31:03	00:09:29	04:59 min/km	-00:58 (42.) ●	-01:36 (221.) ●	-01:47 (270.) ●
Run	15.5 km	04:46:34	00:15:31	05:21 min/km	-01:47 (44.) ●	-02:47 (214.) ●	-03:04 (259.) ●
Run	16.6 km	04:53:07	00:06:33	05:57 min/km	-00:06 (75.) ●	-00:30 (386.) ●	-00:36 (474.) ●
Run	17.2 km	04:56:17	00:03:10	05:16 min/km	-00:16 (51.) ●	-00:29 (268.) ●	-00:33 (331.) ●
Run	17.9 km	04:59:49	00:03:32	05:02 min/km	-00:07 (67.) ●	-00:20 (340.) ●	-00:24 (425.) ●
Run	18.4 km	05:03:26	00:03:37	07:14 min/km	-00:12 (64.) ●	-00:24 (335.) ●	-00:28 (414.) ●
Run	21.1 km	05:15:22	00:11:56	04:25 min/km	-01:26 (38.) ●	-02:13 (197.) ●	-02:25 (240.) ●
Run	21.1 km	05:15:22	01:53:33	05:22 min/km	-04:41 (57.) ●	-11:11 (298.) ●	-13:11 (366.) ●
Total	113 km	05:15:22	05:15:22	21.5 km/h	-32:19 (28.) ●	-42:06 (161.) ●	-49:08 (181.) ●

Ovr	Gen	Div	Name	#	AG
141	125	23	Paul Little	1679	M30-34	IRL	00:25:52	02:48:53	01:46:43	05:09:26
152	134	24	David Fahy	1585	M30-34	IRL	00:22:46	02:50:58	01:46:33	05:11:34
156	138	25	Paul Hunt	434	M30-34	IRL	00:26:05	02:53:56	01:42:15	05:11:55
164	145	26	Tiernan Brennan	231	M30-34	IRL	00:23:42	03:01:47	01:39:12	05:12:55
167	148	27	Toby Benham	1142	M30-34	GBR	00:33:06	02:59:34	01:28:53	05:13:24
181	161	28	Shane Conneely	1328	M30-34	IRL	00:24:48	02:50:37	01:53:33	05:15:22
184	164	29	Nigel Mann	1428	M30-34	IRL	00:26:24	02:55:49	01:43:28	05:15:35
185	165	30	Kavan Donohoe	813	M30-34	IRL	00:27:33	02:54:50	01:45:14	05:15:35
188	168	31	Stephen Bates	1247	M30-34	IRL	00:29:30	02:57:19	01:39:47	05:15:53
189	169	32	Guillaume Jonnaert	648	M30-34	BEL	00:29:09	02:46:50	01:43:05	05:15:59