Niall O Maolain -
Ironman 70.3 Ireland 2023
Quick facts
985/769/115All/Gender/AG
M30-34Age group
1338Bib number
IRLNationality
30:17 | 3:22:48 | 2:25:00 | 6:35:56 |
Compare Niall O Maolain with other athletes!
1338 O Maolain
1020 Mac Mahon ×
1697 McLaughlin ×
611 Crown ×
1666 Bryan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:17 | 00:30:17 | 01:35 min/100m | +01:27 (91.) ● | +00:08 (523.) ● | -00:13 (664.) ● |
Transition | 00:42:27 | 00:12:10 | - | +04:48 (125.) ● | +04:22 (892.) ● | +04:31 (1213.) ● | |
Bike | 48 km | 02:21:51 | 01:39:24 | 28.97 km/h | +06:18 (103.) ● | +05:32 (713.) ● | +03:24 (850.) ● |
Bike | 68 km | 03:10:56 | 00:49:05 | 24.45 km/h | +03:20 (105.) ● | +03:37 (745.) ● | +02:22 (903.) ● |
Bike | 88.7 km | 03:57:10 | 00:46:14 | 26.86 km/h | +05:02 (113.) ● | +04:41 (802.) ● | +03:35 (999.) ● |
Bike | 89.2 km | 03:59:56 | 00:02:46 | 10.84 km/h | -00:04 (86.) ● | -00:13 (499.) ● | -00:28 (574.) ● |
Bike | 90 km | 04:05:15 | 00:05:19 | 9.03 km/h | -00:11 (60.) ● | -00:12 (397.) ● | -00:17 (462.) ● |
Bike | 90 km | 04:05:15 | 03:22:48 | 26.63 km/h | +14:25 (102.) ● | +13:25 (725.) ● | +08:36 (873.) ● |
Transition | 04:10:56 | 00:05:41 | - | +00:49 (91.) ● | +00:17 (593.) ● | +00:16 (792.) ● | |
Run | 0.1 km | 04:12:11 | 00:01:15 | 12:30 min/km | +00:02 (83.) ● | -00:03 (451.) ● | -00:04 (554.) ● |
Run | 1.9 km | 04:21:56 | 00:09:45 | 05:25 min/km | +00:13 (85.) ● | -00:08 (480.) ● | -00:18 (587.) ● |
Run | 4.8 km | 04:40:51 | 00:18:55 | 06:31 min/km | +03:04 (120.) ● | +02:20 (779.) ● | +02:03 (1021.) ● |
Run | 5.9 km | 04:48:03 | 00:07:12 | 06:32 min/km | +01:04 (120.) ● | +00:45 (758.) ● | +00:38 (981.) ● |
Run | 6.5 km | 04:51:42 | 00:03:39 | 06:05 min/km | +00:31 (117.) ● | +00:18 (720.) ● | +00:15 (935.) ● |
Run | 7.1 km | 04:55:57 | 00:04:15 | 07:05 min/km | +00:51 (121.) ● | +00:41 (823.) ● | +00:38 (1097.) ● |
Run | 7.7 km | 05:00:13 | 00:04:16 | 07:06 min/km | +00:45 (121.) ● | +00:34 (789.) ● | +00:30 (1042.) ● |
Run | 10.7 km | 05:20:55 | 00:20:42 | 06:54 min/km | +03:55 (123.) ● | +02:55 (796.) ● | +02:38 (1050.) ● |
Run | 12.6 km | 05:34:50 | 00:13:55 | 07:19 min/km | +03:28 (126.) ● | +02:50 (855.) ● | +02:39 (1140.) ● |
Run | 15.5 km | 05:56:32 | 00:21:42 | 07:28 min/km | +04:24 (121.) ● | +03:24 (790.) ● | +03:07 (1050.) ● |
Run | 16.6 km | 06:04:51 | 00:08:19 | 07:33 min/km | +01:40 (119.) ● | +01:16 (792.) ● | +01:10 (1056.) ● |
Run | 17.2 km | 06:09:07 | 00:04:16 | 07:06 min/km | +00:50 (117.) ● | +00:37 (761.) ● | +00:33 (1015.) ● |
Run | 17.9 km | 06:13:43 | 00:04:36 | 06:34 min/km | +00:57 (120.) ● | +00:44 (802.) ● | +00:40 (1067.) ● |
Run | 18.4 km | 06:19:00 | 00:05:17 | 10:34 min/km | +01:28 (124.) ● | +01:16 (874.) ● | +01:12 (1171.) ● |
Run | 21.1 km | 06:35:56 | 00:16:56 | 06:16 min/km | +03:34 (124.) ● | +02:47 (816.) ● | +02:35 (1084.) ● |
Run | 21.1 km | 06:35:56 | 02:25:00 | 06:52 min/km | +26:46 (120.) ● | +20:16 (795.) ● | +18:16 (1053.) ● |
Total | 113 km | 06:35:56 | 06:35:56 | 17.12 km/h | +48:15 (115.) ● | +38:28 (769.) ● | +31:26 (985.) ● |