Frank Daly -
Ironman 70.3 Ireland 2023

Quick facts

1010/787/139All/Gender/AG

M35-39Age group

1377Bib number

IRLNationality


30:01	3:33:38	2:21:11	6:39:13

Compare Frank Daly with other athletes!

1377 Daly

701 Casey ×

1535 Walsh ×

1054 Coughlan ×

1501 Avtukhov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:01	00:30:01	01:34 min/100m	+00:01 (84.) ●	-00:08 (502.) ●	-00:29 (640.) ●
Transition		00:37:59	00:07:58	-	+00:43 (107.) ●	+00:10 (561.) ●	+00:19 (764.) ●
Bike	48 km	02:22:03	01:44:04	27.67 km/h	+11:17 (144.) ●	+10:12 (852.) ●	+08:04 (1049.) ●
Bike	68 km	03:12:22	00:50:19	23.85 km/h	+05:41 (136.) ●	+04:51 (801.) ●	+03:36 (985.) ●
Bike	88.7 km	04:01:05	00:48:43	25.49 km/h	+07:48 (147.) ●	+07:10 (871.) ●	+06:04 (1123.) ●
Bike	89.2 km	04:05:15	00:04:10	7.2 km/h	+01:20 (147.) ●	+01:11 (850.) ●	+00:56 (1062.) ●
Bike	90 km	04:11:37	00:06:22	7.54 km/h	+00:56 (145.) ●	+00:51 (888.) ●	+00:46 (1172.) ●
Bike	90 km	04:11:37	03:33:38	25.28 km/h	+27:02 (145.) ●	+24:15 (847.) ●	+19:26 (1065.) ●
Transition		04:18:02	00:06:25	-	+01:18 (121.) ●	+01:01 (704.) ●	+01:00 (936.) ●
Run	0.1 km	04:19:34	00:01:32	15:20 min/km	+00:17 (145.) ●	+00:14 (844.) ●	+00:13 (1123.) ●
Run	1.9 km	04:30:50	00:11:16	06:15 min/km	+01:42 (144.) ●	+01:23 (806.) ●	+01:13 (1054.) ●
Run	4.8 km	04:50:12	00:19:22	06:40 min/km	+03:22 (141.) ●	+02:47 (811.) ●	+02:30 (1068.) ●
Run	5.9 km	04:57:41	00:07:29	06:48 min/km	+01:12 (140.) ●	+01:02 (803.) ●	+00:55 (1064.) ●
Run	6.5 km	05:01:25	00:03:44	06:13 min/km	+00:29 (130.) ●	+00:23 (753.) ●	+00:20 (990.) ●
Run	7.1 km	05:05:22	00:03:57	06:35 min/km	+00:29 (131.) ●	+00:23 (741.) ●	+00:20 (967.) ●
Run	7.7 km	05:09:44	00:04:22	07:16 min/km	+00:47 (141.) ●	+00:40 (809.) ●	+00:36 (1069.) ●
Run	10.7 km	05:30:14	00:20:30	06:50 min/km	+03:11 (135.) ●	+02:43 (783.) ●	+02:26 (1033.) ●
Run	12.6 km	05:42:09	00:11:55	06:16 min/km	+01:07 (123.) ●	+00:50 (659.) ●	+00:39 (859.) ●
Run	15.5 km	06:02:20	00:20:11	06:57 min/km	+02:25 (123.) ●	+01:53 (690.) ●	+01:36 (904.) ●
Run	16.6 km	06:10:13	00:07:53	07:09 min/km	+01:02 (128.) ●	+00:50 (719.) ●	+00:44 (952.) ●
Run	17.2 km	06:14:48	00:04:35	07:38 min/km	+01:02 (143.) ●	+00:56 (834.) ●	+00:52 (1111.) ●
Run	17.9 km	06:19:04	00:04:16	06:05 min/km	+00:29 (126.) ●	+00:24 (710.) ●	+00:20 (932.) ●
Run	18.4 km	06:23:46	00:04:42	09:24 min/km	+00:49 (134.) ●	+00:41 (773.) ●	+00:37 (1025.) ●
Run	21.1 km	06:39:13	00:15:27	05:43 min/km	+01:43 (122.) ●	+01:18 (675.) ●	+01:06 (890.) ●
Run	21.1 km	06:39:13	02:21:11	06:41 min/km	+20:06 (132.) ●	+16:27 (750.) ●	+14:27 (984.) ●
Total	113 km	06:39:13	06:39:13	16.98 km/h	+49:10 (139.) ●	+41:45 (787.) ●	+34:43 (1010.) ●

Ovr	Gen	Div	Name	#	AG
982	766	134	William Tarrant	1700	M35-39	IRL	00:29:13	03:15:07	02:30:04	06:35:21
986	770	135	Mark Francey	803	M35-39	GBR	00:33:26	03:18:07	02:30:43	06:36:04
989	773	136	David Yurui Lim	577	M35-39	SGP	00:30:28	03:29:49	02:22:15	06:36:42
990	774	137	Edward Casey	701	M35-39	IRL	00:31:37	03:22:29	02:29:21	06:36:46
1009	786	138	Shane Walsh	1535	M35-39	IRL	00:24:40	03:21:55	02:40:25	06:39:05
1010	787	139	Frank Daly	1377	M35-39	IRL	00:30:01	03:33:38	02:21:11	06:39:13
1018	793	140	Niall Coughlan	1054	M35-39	IRL	00:40:06	03:24:14	02:20:45	06:40:20
1031	803	141	Sergey Avtukhov	1501	M35-39	IRL	00:30:55	03:46:04	02:07:50	06:42:04
1040	808	142	Aidan Tobin	1027	M35-39	IRL	00:32:29	03:42:15	02:09:30	06:43:17
1055	820	143	Richard Willis	537	M35-39	IRL	00:34:23	03:28:41	02:29:21	06:45:04