Joey Ko -
Ironman 70.3 Ireland 2023

Quick facts

428/368/62All/Gender/AG

M30-34Age group

1384Bib number

NLDNationality


26:02	2:58:15	2:00:03	5:42:53

Compare Joey Ko with other athletes!

1384 Ko

1487 Scott-Lennon ×

603 Moreschi ×

1329 McCarthy ×

1207 Breen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:02	00:26:02	01:22 min/100m	-02:48 (39.) ●	-04:07 (201.) ●	-04:28 (259.) ●
Transition		00:36:39	00:10:37	-	+03:15 (116.) ●	+02:49 (834.) ●	+02:58 (1140.) ●
Bike	48 km	02:07:10	01:30:31	31.82 km/h	-02:35 (54.) ●	-03:21 (361.) ●	-05:29 (405.) ●
Bike	68 km	02:48:33	00:41:23	29 km/h	-04:22 (39.) ●	-04:05 (228.) ●	-05:20 (254.) ●
Bike	88.7 km	03:27:13	00:38:40	32.12 km/h	-02:32 (45.) ●	-02:53 (291.) ●	-03:59 (319.) ●
Bike	89.2 km	03:29:35	00:02:22	12.68 km/h	-00:28 (45.) ●	-00:37 (238.) ●	-00:52 (265.) ●
Bike	90 km	03:34:54	00:05:19	9.03 km/h	-00:11 (61.) ●	-00:12 (398.) ●	-00:17 (463.) ●
Bike	90 km	03:34:54	02:58:15	30.29 km/h	-10:08 (45.) ●	-11:08 (298.) ●	-15:57 (329.) ●
Transition		03:42:50	00:07:56	-	+03:04 (125.) ●	+02:32 (832.) ●	+02:31 (1113.) ●
Run	0.1 km	03:44:19	00:01:29	14:50 min/km	+00:16 (122.) ●	+00:11 (804.) ●	+00:10 (1063.) ●
Run	1.9 km	03:53:39	00:09:20	05:11 min/km	-00:12 (65.) ●	-00:33 (362.) ●	-00:43 (438.) ●
Run	4.8 km	04:09:05	00:15:26	05:19 min/km	-00:25 (62.) ●	-01:09 (353.) ●	-01:26 (433.) ●
Run	5.9 km	04:15:06	00:06:01	05:28 min/km	-00:07 (65.) ●	-00:26 (344.) ●	-00:33 (421.) ●
Run	6.5 km	04:18:18	00:03:12	05:20 min/km	+00:04 (81.) ●	-00:09 (461.) ●	-00:12 (576.) ●
Run	7.1 km	04:21:42	00:03:24	05:40 min/km	±00:00 (72.) ●	-00:10 (413.) ●	-00:13 (510.) ●
Run	7.7 km	04:25:07	00:03:25	05:41 min/km	-00:06 (62.) ●	-00:17 (348.) ●	-00:21 (418.) ●
Run	10.7 km	04:41:39	00:16:32	05:30 min/km	-00:15 (63.) ●	-01:15 (364.) ●	-01:32 (440.) ●
Run	12.6 km	04:52:10	00:10:31	05:32 min/km	+00:04 (79.) ●	-00:34 (427.) ●	-00:45 (526.) ●
Run	15.5 km	05:09:31	00:17:21	05:58 min/km	+00:03 (77.) ●	-00:57 (428.) ●	-01:14 (528.) ●
Run	16.6 km	05:16:03	00:06:32	05:56 min/km	-00:07 (73.) ●	-00:31 (382.) ●	-00:37 (470.) ●
Run	17.2 km	05:20:11	00:04:08	06:53 min/km	+00:42 (114.) ●	+00:29 (725.) ●	+00:25 (967.) ●
Run	17.9 km	05:23:40	00:03:29	04:58 min/km	-00:10 (59.) ●	-00:23 (313.) ●	-00:27 (391.) ●
Run	18.4 km	05:27:19	00:03:39	07:18 min/km	-00:10 (68.) ●	-00:22 (357.) ●	-00:26 (441.) ●
Run	21.1 km	05:42:53	00:15:34	05:45 min/km	+02:12 (105.) ●	+01:25 (690.) ●	+01:13 (911.) ●
Run	21.1 km	05:42:53	02:00:03	05:41 min/km	+01:49 (80.) ●	-04:41 (441.) ●	-06:41 (547.) ●
Total	113 km	05:42:53	05:42:53	19.77 km/h	-04:48 (62.) ●	-14:35 (368.) ●	-21:37 (428.) ●

Ovr	Gen	Div	Name	#	AG
351	305	57	Gavin Meyler	1478	M30-34	IRL	00:25:40	03:07:27	01:48:42	05:35:21
389	338	58	Garvan McVerry	1186	M30-34	IRL	00:24:15	03:05:39	01:57:09	05:39:09
391	340	59	Conor Costello	918	M30-34	IRL	00:27:43	03:04:38	01:56:00	05:39:18
417	360	60	Joseph Scott-Lennon	1487	M30-34	IRL	00:26:18	03:06:09	01:56:56	05:41:34
427	367	61	Ramon Moreschi	603	M30-34	ITA	00:23:32	03:13:55	01:55:17	05:42:35
428	368	62	Joey Ko	1384	M30-34	NLD	00:26:02	02:58:15	02:00:03	05:42:53
436	376	63	Peter McCarthy	1329	M30-34	IRL	00:33:09	03:09:48	01:46:18	05:43:23
449	385	64	Donall Breen	1207	M30-34	IRL	00:36:00	02:57:42	01:55:06	05:45:30
452	388	65	Aidan O' Hara	541	M30-34	IRL	00:31:11	03:18:15	01:44:43	05:45:52
474	406	66	Aaron Meyler	1473	M30-34	IRL	00:25:48	03:03:14	02:04:42	05:47:20