Ruairi O Connor -
Ironman 70.3 Ireland 2023

Quick facts

760/625/110All/Gender/AG

M35-39Age group

1386Bib number

IRLNationality


28:11	3:14:49	2:12:02	6:12:38

Compare Ruairi O Connor with other athletes!

1386 O Connor

1363 Carey ×

1701 Lennon ×

349 O'Rourke ×

1237 Murphy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:11	00:28:11	01:29 min/100m	-01:49 (63.) ●	-01:58 (365.) ●	-02:19 (458.) ●
Transition		00:38:53	00:10:42	-	+03:27 (143.) ●	+02:54 (837.) ●	+03:03 (1144.) ●
Bike	48 km	02:16:50	01:37:57	29.4 km/h	+05:10 (113.) ●	+04:05 (662.) ●	+01:57 (776.) ●
Bike	68 km	03:02:47	00:45:57	26.12 km/h	+01:19 (98.) ●	+00:29 (553.) ●	-00:46 (640.) ●
Bike	88.7 km	03:45:41	00:42:54	28.95 km/h	+01:59 (107.) ●	+01:21 (607.) ●	+00:15 (708.) ●
Bike	89.2 km	03:48:15	00:02:34	11.69 km/h	-00:16 (65.) ●	-00:25 (377.) ●	-00:40 (424.) ●
Bike	90 km	03:53:42	00:05:27	8.81 km/h	+00:01 (87.) ●	-00:04 (469.) ●	-00:09 (558.) ●
Bike	90 km	03:53:42	03:14:49	27.72 km/h	+08:13 (108.) ●	+05:26 (612.) ●	+00:37 (711.) ●
Transition		04:00:36	00:06:54	-	+01:47 (127.) ●	+01:30 (760.) ●	+01:29 (1005.) ●
Run	0.1 km	04:02:00	00:01:24	14:00 min/km	+00:09 (126.) ●	+00:06 (719.) ●	+00:05 (933.) ●
Run	1.9 km	04:11:59	00:09:59	05:32 min/km	+00:25 (101.) ●	+00:06 (556.) ●	-00:04 (686.) ●
Run	4.8 km	04:28:31	00:16:32	05:42 min/km	+00:32 (99.) ●	-00:03 (525.) ●	-00:20 (652.) ●
Run	5.9 km	04:35:14	00:06:43	06:06 min/km	+00:26 (112.) ●	+00:16 (630.) ●	+00:09 (799.) ●
Run	6.5 km	04:38:36	00:03:22	05:36 min/km	+00:07 (102.) ●	+00:01 (576.) ●	-00:02 (729.) ●
Run	7.1 km	04:42:13	00:03:37	06:01 min/km	+00:09 (109.) ●	+00:03 (579.) ●	±00:00 (734.) ●
Run	7.7 km	04:45:51	00:03:38	06:03 min/km	+00:03 (94.) ●	-00:04 (514.) ●	-00:08 (636.) ●
Run	10.7 km	05:04:08	00:18:17	06:05 min/km	+00:58 (109.) ●	+00:30 (589.) ●	+00:13 (744.) ●
Run	12.6 km	05:15:39	00:11:31	06:03 min/km	+00:43 (107.) ●	+00:26 (599.) ●	+00:15 (769.) ●
Run	15.5 km	05:35:30	00:19:51	06:50 min/km	+02:05 (119.) ●	+01:33 (666.) ●	+01:16 (872.) ●
Run	16.6 km	05:43:37	00:08:07	07:22 min/km	+01:16 (134.) ●	+01:04 (764.) ●	+00:58 (1014.) ●
Run	17.2 km	05:47:26	00:03:49	06:21 min/km	+00:16 (111.) ●	+00:10 (609.) ●	+00:06 (793.) ●
Run	17.9 km	05:52:00	00:04:34	06:31 min/km	+00:47 (138.) ●	+00:42 (799.) ●	+00:38 (1060.) ●
Run	18.4 km	05:56:15	00:04:15	08:30 min/km	+00:22 (118.) ●	+00:14 (640.) ●	+00:10 (828.) ●
Run	21.1 km	06:12:38	00:16:23	06:04 min/km	+02:39 (137.) ●	+02:14 (777.) ●	+02:02 (1036.) ●
Run	21.1 km	06:12:38	02:12:02	06:15 min/km	+10:57 (115.) ●	+07:18 (635.) ●	+05:18 (812.) ●
Total	113 km	06:12:38	06:12:38	18.19 km/h	+22:35 (110.) ●	+15:10 (625.) ●	+08:08 (760.) ●

Ovr	Gen	Div	Name	#	AG
723	596	105	Ian Lyons	1059	M35-39	IRL	00:29:27	03:19:43	02:01:57	06:08:24
736	607	106	Bryan McCarthy	474	M35-39	IRL	00:31:55	03:13:31	02:13:31	06:09:49
738	609	107	Richard Corr	455	M35-39	IRL	00:26:49	03:18:05	02:12:38	06:09:52
740	611	108	Karl Carey	1363	M35-39	IRL	00:32:17	03:19:46	02:02:45	06:10:26
743	614	109	Ciarán Lennon	1701	M35-39	IRL	00:32:51	03:10:15	02:08:55	06:10:55
760	625	110	Ruairi O Connor	1386	M35-39	IRL	00:28:11	03:14:49	02:12:02	06:12:38
772	631	111	David O'Rourke	349	M35-39	IRL	00:41:31	02:55:06	02:29:56	06:13:50
775	633	112	Tom Murphy	1237	M35-39	IRL	00:32:29	03:27:32	01:56:29	06:13:56
780	636	113	Paul Butler	1738	M35-39	IRL	00:28:21	03:30:58	01:57:20	06:14:27
783	637	114	Oleksandr Bort	883	M35-39	UKR	00:29:14	03:19:36	02:10:10	06:14:39