Brendan Ryan -
Ironman 70.3 Ireland 2023

Quick facts

50/45/12All/Gender/AG

M40-44Age group

139Bib number

IRLNationality


24:38	2:43:00	1:27:23	4:42:59

Compare Brendan Ryan with other athletes!

139 Ryan

1003 Aherne ×

120 Terry ×

253 Cuddy ×

111 Roulston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:38	00:24:38	01:17 min/100m	-05:44 (22.) ●	-05:31 (113.) ●	-05:52 (155.) ●
Transition		00:29:28	00:04:50	-	-03:15 (27.) ●	-02:58 (105.) ●	-02:49 (179.) ●
Bike	48 km	01:52:41	01:23:13	34.61 km/h	-11:29 (25.) ●	-10:39 (98.) ●	-12:47 (105.) ●
Bike	68 km	02:31:18	00:38:37	31.07 km/h	-07:29 (20.) ●	-06:51 (83.) ●	-08:06 (89.) ●
Bike	88.7 km	03:05:47	00:34:29	36.02 km/h	-07:26 (14.) ●	-07:04 (52.) ●	-08:10 (53.) ●
Bike	89.2 km	03:07:49	00:02:02	14.75 km/h	-01:01 (14.) ●	-00:57 (69.) ●	-01:12 (72.) ●
Bike	90 km	03:12:28	00:04:39	10.32 km/h	-00:53 (17.) ●	-00:52 (60.) ●	-00:57 (63.) ●
Bike	90 km	03:12:28	02:43:00	33.13 km/h	-28:18 (21.) ●	-26:23 (77.) ●	-31:12 (83.) ●
Transition		03:15:36	00:03:08	-	-02:25 (26.) ●	-02:16 (130.) ●	-02:17 (209.) ●
Run	0.1 km	03:16:34	00:00:58	09:40 min/km	-00:21 (8.) ●	-00:20 (42.) ●	-00:21 (48.) ●
Run	1.9 km	03:24:08	00:07:34	04:12 min/km	-02:25 (13.) ●	-02:19 (51.) ●	-02:29 (56.) ●
Run	4.8 km	03:36:19	00:12:11	04:12 min/km	-04:36 (14.) ●	-04:24 (50.) ●	-04:41 (55.) ●
Run	5.9 km	03:41:03	00:04:44	04:18 min/km	-01:48 (9.) ●	-01:43 (41.) ●	-01:50 (46.) ●
Run	6.5 km	03:43:23	00:02:20	03:53 min/km	-01:04 (7.) ●	-01:01 (31.) ●	-01:04 (36.) ●
Run	7.1 km	03:45:57	00:02:34	04:16 min/km	-01:04 (8.) ●	-01:00 (31.) ●	-01:03 (36.) ●
Run	7.7 km	03:48:33	00:02:36	04:19 min/km	-01:08 (4.) ●	-01:06 (21.) ●	-01:10 (23.) ●
Run	10.7 km	04:01:03	00:12:30	04:10 min/km	-05:29 (4.) ●	-05:17 (22.) ●	-05:34 (23.) ●
Run	12.6 km	04:08:47	00:07:44	04:04 min/km	-03:31 (5.) ●	-03:21 (28.) ●	-03:32 (32.) ●
Run	15.5 km	04:21:06	00:12:19	04:14 min/km	-06:18 (3.) ●	-05:59 (21.) ●	-06:16 (21.) ●
Run	16.6 km	04:25:51	00:04:45	04:19 min/km	-02:26 (3.) ●	-02:18 (20.) ●	-02:24 (21.) ●
Run	17.2 km	04:28:14	00:02:23	03:58 min/km	-01:22 (3.) ●	-01:16 (17.) ●	-01:20 (17.) ●
Run	17.9 km	04:30:50	00:02:36	03:42 min/km	-01:20 (2.) ●	-01:16 (18.) ●	-01:20 (19.) ●
Run	18.4 km	04:33:30	00:02:40	05:20 min/km	-01:26 (2.) ●	-01:21 (15.) ●	-01:25 (15.) ●
Run	21.1 km	04:42:59	00:09:29	03:30 min/km	-04:58 (3.) ●	-04:40 (19.) ●	-04:52 (19.) ●
Run	21.1 km	04:42:59	01:27:23	04:08 min/km	-39:16 (4.) ●	-37:21 (25.) ●	-39:21 (28.) ●
Total	113 km	04:42:59	04:42:59	23.96 km/h	-01:18:58 (12.) ●	-01:14:29 (45.) ●	-01:21:31 (50.) ●

Ovr	Gen	Div	Name	#	AG
40	36	7	Ciaran Doheny	102	M40-44	IRL	00:24:47	02:38:47	01:30:35	04:39:15
41	37	8	Ronan Wall	1244	M40-44	IRL	00:23:08	02:37:38	01:32:05	04:39:18
42	38	9	David McCarthy	1232	M40-44	IRL	00:25:09	02:41:05	01:27:42	04:40:28
46	41	10	Liam Aherne	1003	M40-44	IRL	00:32:59	02:35:47	01:26:48	04:41:46
48	43	11	Warren Terry	120	M40-44	IRL	00:24:24	02:37:55	01:35:14	04:42:52
50	45	12	Brendan Ryan	139	M40-44	IRL	00:24:38	02:43:00	01:27:23	04:42:59
54	49	13	Gerard Cuddy	253	M40-44	IRL	00:27:15	02:37:56	01:33:36	04:45:13
59	54	14	Scott Roulston	111	M40-44	GBR	00:29:33	02:38:28	01:28:52	04:46:48
64	59	15	Nigel Keane	880	M40-44	IRL	00:25:11	02:39:23	01:36:59	04:48:57
66	60	16	Thomas Lawlor	1330	M40-44	IRL	00:23:37	02:43:56	01:33:20	04:49:01