Ben Jackson -
Ironman 70.3 Ireland 2023
Quick facts
414/358/47All/Gender/AG
M25-29Age group
1392Bib number
GBRNationality
30:19 | 3:02:37 | 1:53:09 | 5:41:13 |
Compare Ben Jackson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:19 | 00:30:19 | 01:35 min/100m | +00:50 (60.) ● | +00:10 (525.) ● | -00:11 (666.) ● |
Transition | 00:40:10 | 00:09:51 | - | +02:36 (83.) ● | +02:03 (767.) ● | +02:12 (1051.) ● | |
Bike | 48 km | 02:12:06 | 01:31:56 | 31.33 km/h | -01:42 (45.) ● | -01:56 (426.) ● | -04:04 (481.) ● |
Bike | 68 km | 02:54:38 | 00:42:32 | 28.21 km/h | -02:07 (34.) ● | -02:56 (317.) ● | -04:11 (355.) ● |
Bike | 88.7 km | 03:35:04 | 00:40:26 | 30.72 km/h | -00:34 (44.) ● | -01:07 (436.) ● | -02:13 (494.) ● |
Bike | 89.2 km | 03:37:18 | 00:02:14 | 13.43 km/h | -00:33 (27.) ● | -00:45 (150.) ● | -01:00 (162.) ● |
Bike | 90 km | 03:42:47 | 00:05:29 | 8.75 km/h | -00:01 (51.) ● | -00:02 (480.) ● | -00:07 (571.) ● |
Bike | 90 km | 03:42:47 | 03:02:37 | 29.57 km/h | -04:57 (42.) ● | -06:46 (384.) ● | -11:35 (432.) ● |
Transition | 03:48:04 | 00:05:17 | - | +00:13 (60.) ● | -00:07 (529.) ● | -00:08 (711.) ● | |
Run | 0.1 km | 03:49:08 | 00:01:04 | 10:40 min/km | -00:10 (18.) ● | -00:14 (128.) ● | -00:15 (153.) ● |
Run | 1.9 km | 03:57:55 | 00:08:47 | 04:52 min/km | -00:46 (31.) ● | -01:06 (224.) ● | -01:16 (265.) ● |
Run | 4.8 km | 04:12:41 | 00:14:46 | 05:05 min/km | -01:03 (36.) ● | -01:49 (266.) ● | -02:06 (316.) ● |
Run | 5.9 km | 04:18:28 | 00:05:47 | 05:15 min/km | -00:23 (36.) ● | -00:40 (270.) ● | -00:47 (324.) ● |
Run | 6.5 km | 04:21:34 | 00:03:06 | 05:10 min/km | -00:03 (44.) ● | -00:15 (368.) ● | -00:18 (455.) ● |
Run | 7.1 km | 04:24:52 | 00:03:18 | 05:30 min/km | -00:06 (40.) ● | -00:16 (333.) ● | -00:19 (410.) ● |
Run | 7.7 km | 04:28:10 | 00:03:18 | 05:29 min/km | -00:13 (39.) ● | -00:24 (283.) ● | -00:28 (333.) ● |
Run | 10.7 km | 04:44:16 | 00:16:06 | 05:22 min/km | -00:41 (40.) ● | -01:41 (302.) ● | -01:58 (363.) ● |
Run | 12.6 km | 04:54:18 | 00:10:02 | 05:16 min/km | -00:27 (40.) ● | -01:03 (320.) ● | -01:14 (391.) ● |
Run | 15.5 km | 05:10:56 | 00:16:38 | 05:44 min/km | -00:30 (42.) ● | -01:40 (340.) ● | -01:57 (411.) ● |
Run | 16.6 km | 05:17:21 | 00:06:25 | 05:49 min/km | -00:17 (42.) ● | -00:38 (337.) ● | -00:44 (412.) ● |
Run | 17.2 km | 05:20:49 | 00:03:28 | 05:46 min/km | +00:01 (51.) ● | -00:11 (430.) ● | -00:15 (547.) ● |
Run | 17.9 km | 05:24:21 | 00:03:32 | 05:02 min/km | -00:09 (41.) ● | -00:20 (342.) ● | -00:24 (427.) ● |
Run | 18.4 km | 05:27:55 | 00:03:34 | 07:08 min/km | -00:14 (40.) ● | -00:27 (316.) ● | -00:31 (383.) ● |
Run | 21.1 km | 05:41:13 | 00:13:18 | 04:55 min/km | -00:13 (51.) ● | -00:51 (395.) ● | -01:03 (496.) ● |
Run | 21.1 km | 05:41:13 | 01:53:09 | 05:21 min/km | -05:14 (38.) ● | -11:35 (295.) ● | -13:35 (362.) ● |
Total | 113 km | 05:41:13 | 05:41:13 | 19.87 km/h | -06:32 (47.) ● | -16:15 (358.) ● | -23:17 (414.) ● |