Aoife Horgan -
Ironman 70.3 Ireland 2023

Quick facts

1119/206/29All/Gender/AG

F40-44Age group

1408Bib number

IRLNationality


36:31	3:40:51	2:20:58	6:54:48

Compare Aoife Horgan with other athletes!

1408 Horgan

729 Flynn ×

1502 Ross ×

689 Mitchell ×

172 O Connell ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:31	00:36:31	01:55 min/100m	+03:51 (43.) ●	+05:00 (231.) ●	+06:01 (1128.) ●
Transition		00:46:37	00:10:06	-	+01:41 (42.) ●	+02:17 (240.) ●	+02:27 (1088.) ●
Bike	48 km	02:31:59	01:45:22	27.33 km/h	-01:04 (25.) ●	+02:26 (175.) ●	+09:22 (1087.) ●
Bike	68 km	03:25:42	00:53:43	22.34 km/h	+00:31 (31.) ●	+03:07 (206.) ●	+07:00 (1130.) ●
Bike	88.7 km	04:17:23	00:51:41	24.03 km/h	+03:20 (37.) ●	+05:36 (241.) ●	+09:02 (1215.) ●
Bike	89.2 km	04:21:05	00:03:42	8.11 km/h	-00:42 (13.) ●	-00:16 (132.) ●	+00:28 (931.) ●
Bike	90 km	04:27:28	00:06:23	7.52 km/h	+00:20 (37.) ●	+00:30 (236.) ●	+00:47 (1178.) ●
Bike	90 km	04:27:28	03:40:51	24.45 km/h	+02:25 (27.) ●	+11:23 (202.) ●	+26:39 (1138.) ●
Transition		04:33:50	00:06:22	-	-00:24 (28.) ●	+00:17 (174.) ●	+00:57 (930.) ●
Run	0.1 km	04:35:20	00:01:30	15:00 min/km	+00:04 (36.) ●	+00:06 (213.) ●	+00:11 (1082.) ●
Run	1.9 km	04:47:10	00:11:50	06:34 min/km	+00:37 (41.) ●	+01:06 (232.) ●	+01:47 (1147.) ●
Run	4.8 km	05:06:19	00:19:09	06:36 min/km	±00:00 (28.) ●	+01:09 (199.) ●	+02:17 (1043.) ●
Run	5.9 km	05:13:34	00:07:15	06:35 min/km	-00:10 (27.) ●	+00:16 (184.) ●	+00:41 (995.) ●
Run	6.5 km	05:17:13	00:03:39	06:05 min/km	-00:10 (20.) ●	+00:01 (171.) ●	+00:15 (936.) ●
Run	7.1 km	05:21:10	00:03:57	06:35 min/km	-00:07 (24.) ●	+00:07 (181.) ●	+00:20 (968.) ●
Run	7.7 km	05:25:17	00:04:07	06:51 min/km	-00:09 (26.) ●	+00:06 (179.) ●	+00:21 (974.) ●
Run	10.7 km	05:48:09	00:22:52	07:37 min/km	+02:30 (43.) ●	+03:34 (248.) ●	+04:48 (1196.) ●
Run	12.6 km	06:00:27	00:12:18	06:28 min/km	-00:30 (27.) ●	+00:21 (174.) ●	+01:02 (927.) ●
Run	15.5 km	06:20:13	00:19:46	06:48 min/km	-01:12 (24.) ●	+00:03 (162.) ●	+01:11 (864.) ●
Run	16.6 km	06:27:38	00:07:25	06:44 min/km	-00:32 (22.) ●	-00:07 (149.) ●	+00:16 (822.) ●
Run	17.2 km	06:31:25	00:03:47	06:18 min/km	-00:22 (18.) ●	-00:11 (136.) ●	+00:04 (768.) ●
Run	17.9 km	06:35:30	00:04:05	05:50 min/km	-00:15 (22.) ●	-00:02 (161.) ●	+00:09 (843.) ●
Run	18.4 km	06:39:43	00:04:13	08:26 min/km	-00:22 (18.) ●	-00:06 (145.) ●	+00:08 (813.) ●
Run	21.1 km	06:54:48	00:15:05	05:35 min/km	-00:45 (21.) ●	+00:06 (159.) ●	+00:44 (832.) ●
Run	21.1 km	06:54:48	02:20:58	06:40 min/km	-01:23 (26.) ●	+06:29 (189.) ●	+14:14 (981.) ●
Total	113 km	06:54:48	06:54:48	16.35 km/h	+06:10 (29.) ●	+25:26 (206.) ●	+50:18 (1119.) ●

Ovr	Gen	Div	Name	#	AG
1012	176	24	Carrie Budds	242	F40-44	IRL	00:33:11	03:45:23	02:07:08	06:39:36
1068	189	25	Paula McNicholas	1342	F40-44	IRL	00:31:14	03:42:38	02:18:11	06:46:22
1094	197	26	Noreen Carwood Smith	1220	F40-44	IRL	00:36:21	03:37:39	02:25:11	06:50:45
1095	198	27	Maria Flynn	729	F40-44	IRL	00:39:55	03:32:19	02:26:57	06:50:46
1116	204	28	Hilary Ross	1502	F40-44	GBR	00:33:04	03:41:28	02:22:51	06:53:52
1119	206	29	Aoife Horgan	1408	F40-44	IRL	00:36:31	03:40:51	02:20:58	06:54:48
1120	207	30	Diane Mitchell	689	F40-44	GBR	00:35:30	03:52:15	02:10:54	06:54:50
1134	210	31	Caroline O Connell	172	F40-44	IRL	00:31:27	03:32:00	02:34:13	06:59:54
1159	221	32	Mags Moran	902	F40-44	IRL	00:33:00	04:00:36	02:19:11	07:06:02
1160	222	33	Kerrie Evans	1510	F40-44	IRL	00:31:10	03:49:06	02:24:00	07:06:08