Tom Mills -
Ironman 70.3 Ireland 2023

  Quick facts

293/255/30All/Gender/AG

M25-29Age group

1441Bib number

GBRNationality

27:162:59:221:47:58 5:28:52

  Compare Tom Mills with other athletes!

1441 Mills
795 Muir × 
189 Quirke × 
1290 Hyland × 
145 Oliphant × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:16 00:27:1601:26 min/100m-02:13 (33.) -02:53 (291.) -03:14 (368.)
Transition 00:35:18 00:08:02 - +00:47 (62.) +00:14 (570.) +00:23 (777.)
Bike48 km 02:06:41 01:31:2331.52 km/h-02:15 (40.) -02:29 (396.) -04:37 (448.)
Bike68 km 02:49:14 00:42:3328.2 km/h-02:06 (35.) -02:55 (319.) -04:10 (357.)
Bike88.7 km 03:27:46 00:38:3232.23 km/h-02:28 (32.) -03:01 (278.) -04:07 (303.)
Bike89.2 km 03:29:34 00:01:4816.67 km/h-00:59 (1.) -01:11 (19.) -01:26 (19.)
Bike90 km 03:34:40 00:05:069.41 km/h-00:24 (26.) -00:25 (253.) -00:30 (279.)
Bike90 km 03:34:40 02:59:2230.11 km/h-08:12 (34.) -10:01 (316.) -14:50 (354.)
Transition 03:40:54 00:06:14 - +01:10 (76.) +00:50 (685.) +00:49 (909.)
Run0.1 km 03:41:57 00:01:0310:30 min/km-00:11 (16.) -00:15 (108.) -00:16 (131.)
Run1.9 km 03:50:43 00:08:4604:52 min/km-00:47 (30.) -01:07 (216.) -01:17 (256.)
Run4.8 km 04:05:25 00:14:4205:04 min/km-01:07 (34.) -01:53 (256.) -02:10 (304.)
Run5.9 km 04:11:16 00:05:5105:19 min/km-00:19 (38.) -00:36 (288.) -00:43 (349.)
Run6.5 km 04:14:34 00:03:1805:30 min/km+00:09 (63.) -00:03 (531.) -00:06 (673.)
Run7.1 km 04:17:39 00:03:0505:08 min/km-00:19 (27.) -00:29 (202.) -00:32 (243.)
Run7.7 km 04:20:54 00:03:1505:24 min/km-00:16 (34.) -00:27 (248.) -00:31 (294.)
Run10.7 km 04:36:09 00:15:1505:05 min/km-01:32 (31.) -02:32 (212.) -02:49 (247.)
Run12.6 km 04:45:54 00:09:4505:07 min/km-00:44 (37.) -01:20 (269.) -01:31 (329.)
Run15.5 km 05:01:26 00:15:3205:21 min/km-01:36 (31.) -02:46 (218.) -03:03 (263.)
Run16.6 km 05:07:34 00:06:0805:34 min/km-00:34 (30.) -00:55 (244.) -01:01 (303.)
Run17.2 km 05:10:33 00:02:5904:58 min/km-00:28 (29.) -00:40 (184.) -00:44 (225.)
Run17.9 km 05:13:51 00:03:1804:42 min/km-00:23 (29.) -00:34 (218.) -00:38 (268.)
Run18.4 km 05:17:13 00:03:2206:44 min/km-00:26 (30.) -00:39 (207.) -00:43 (248.)
Run21.1 km 05:28:52 00:11:3904:18 min/km-01:52 (26.) -02:30 (171.) -02:42 (198.)
Run21.1 km 05:28:52 01:47:5805:07 min/km-10:25 (31.) -16:46 (215.) -18:46 (259.)
Total 113 km 05:28:52 05:28:5220.62 km/h-18:53 (30.) -28:36 (255.) -35:38 (293.)

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