Joseph Scott-Lennon -
Ironman 70.3 Ireland 2023
Quick facts
417/360/60All/Gender/AG
M30-34Age group
1487Bib number
IRLNationality
26:18 | 3:06:09 | 1:56:56 | 5:41:34 |
Compare Joseph Scott-Lennon with other athletes!
1487 Scott-Lennon
1186 McVerry ×
918 Costello ×
603 Moreschi ×
1384 Ko ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:18 | 00:26:18 | 01:23 min/100m | -02:32 (44.) ● | -03:51 (222.) ● | -04:12 (285.) ● |
Transition | 00:33:59 | 00:07:41 | - | +00:19 (89.) ● | -00:07 (528.) ● | +00:02 (721.) ● | |
Bike | 48 km | 02:06:53 | 01:32:54 | 31 km/h | -00:12 (64.) ● | -00:58 (464.) ● | -03:06 (527.) ● |
Bike | 68 km | 02:50:52 | 00:43:59 | 27.28 km/h | -01:46 (65.) ● | -01:29 (424.) ● | -02:44 (485.) ● |
Bike | 88.7 km | 03:31:21 | 00:40:29 | 30.68 km/h | -00:43 (64.) ● | -01:04 (442.) ● | -02:10 (501.) ● |
Bike | 89.2 km | 03:34:25 | 00:03:04 | 9.78 km/h | +00:14 (94.) ● | +00:05 (616.) ● | -00:10 (720.) ● |
Bike | 90 km | 03:40:08 | 00:05:43 | 8.4 km/h | +00:13 (90.) ● | +00:12 (641.) ● | +00:07 (783.) ● |
Bike | 90 km | 03:40:08 | 03:06:09 | 29.01 km/h | -02:14 (66.) ● | -03:14 (454.) ● | -08:03 (516.) ● |
Transition | 03:44:38 | 00:04:30 | - | -00:22 (68.) ● | -00:54 (381.) ● | -00:55 (515.) ● | |
Run | 0.1 km | 03:45:43 | 00:01:05 | 10:50 min/km | -00:08 (34.) ● | -00:13 (154.) ● | -00:14 (182.) ● |
Run | 1.9 km | 03:54:38 | 00:08:55 | 04:57 min/km | -00:37 (45.) ● | -00:58 (254.) ● | -01:08 (301.) ● |
Run | 4.8 km | 04:09:52 | 00:15:14 | 05:15 min/km | -00:37 (54.) ● | -01:21 (319.) ● | -01:38 (389.) ● |
Run | 5.9 km | 04:15:42 | 00:05:50 | 05:18 min/km | -00:18 (52.) ● | -00:37 (281.) ● | -00:44 (341.) ● |
Run | 6.5 km | 04:18:50 | 00:03:08 | 05:13 min/km | ±00:00 (70.) ● | -00:13 (403.) ● | -00:16 (499.) ● |
Run | 7.1 km | 04:22:07 | 00:03:17 | 05:28 min/km | -00:07 (61.) ● | -00:17 (324.) ● | -00:20 (398.) ● |
Run | 7.7 km | 04:25:29 | 00:03:22 | 05:36 min/km | -00:09 (53.) ● | -00:20 (311.) ● | -00:24 (375.) ● |
Run | 10.7 km | 04:42:16 | 00:16:47 | 05:35 min/km | ±00:00 (71.) ● | -01:00 (398.) ● | -01:17 (485.) ● |
Run | 12.6 km | 04:52:34 | 00:10:18 | 05:25 min/km | -00:09 (70.) ● | -00:47 (390.) ● | -00:58 (474.) ● |
Run | 15.5 km | 05:10:14 | 00:17:40 | 06:05 min/km | +00:22 (86.) ● | -00:38 (457.) ● | -00:55 (569.) ● |
Run | 16.6 km | 05:16:47 | 00:06:33 | 05:57 min/km | -00:06 (76.) ● | -00:30 (388.) ● | -00:36 (476.) ● |
Run | 17.2 km | 05:20:12 | 00:03:25 | 05:41 min/km | -00:01 (81.) ● | -00:14 (399.) ● | -00:18 (508.) ● |
Run | 17.9 km | 05:23:49 | 00:03:37 | 05:10 min/km | -00:02 (74.) ● | -00:15 (399.) ● | -00:19 (501.) ● |
Run | 18.4 km | 05:27:36 | 00:03:47 | 07:34 min/km | -00:02 (83.) ● | -00:14 (431.) ● | -00:18 (535.) ● |
Run | 21.1 km | 05:41:34 | 00:13:58 | 05:10 min/km | +00:36 (88.) ● | -00:11 (494.) ● | -00:23 (627.) ● |
Run | 21.1 km | 05:41:34 | 01:56:56 | 05:32 min/km | -01:18 (70.) ● | -07:48 (371.) ● | -09:48 (452.) ● |
Total | 113 km | 05:41:34 | 05:41:34 | 19.85 km/h | -06:07 (60.) ● | -15:54 (360.) ● | -22:56 (417.) ● |