Jean-Francois Jouan -
Ironman 70.3 Ireland 2023
Quick facts
142/126/22All/Gender/AG
M35-39Age group
1493Bib number
FRANationality
25:23 | 2:47:52 | 1:48:51 | 5:09:35 |
Compare Jean-Francois Jouan with other athletes!
1493 Jouan
1219 Adrichem ×
162 Aherne ×
980 Mara ×
1068 Sheridan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:23 | 00:25:23 | 01:20 min/100m | -04:37 (26.) ● | -04:46 (158.) ● | -05:07 (205.) ● |
Transition | 00:30:33 | 00:05:10 | - | -02:05 (28.) ● | -02:38 (141.) ● | -02:29 (224.) ● | |
Bike | 48 km | 01:55:22 | 01:24:49 | 33.96 km/h | -07:58 (21.) ● | -09:03 (125.) ● | -11:11 (136.) ● |
Bike | 68 km | 02:34:34 | 00:39:12 | 30.61 km/h | -05:26 (21.) ● | -06:16 (113.) ● | -07:31 (120.) ● |
Bike | 88.7 km | 03:11:21 | 00:36:47 | 33.77 km/h | -04:08 (27.) ● | -04:46 (149.) ● | -05:52 (160.) ● |
Bike | 89.2 km | 03:13:27 | 00:02:06 | 14.29 km/h | -00:44 (15.) ● | -00:53 (90.) ● | -01:08 (93.) ● |
Bike | 90 km | 03:18:25 | 00:04:58 | 9.66 km/h | -00:28 (31.) ● | -00:33 (161.) ● | -00:38 (182.) ● |
Bike | 90 km | 03:18:25 | 02:47:52 | 32.17 km/h | -18:44 (18.) ● | -21:31 (121.) ● | -26:20 (131.) ● |
Transition | 03:20:44 | 00:02:19 | - | -02:48 (3.) ● | -03:05 (31.) ● | -03:06 (76.) ● | |
Run | 0.1 km | 03:21:55 | 00:01:11 | 11:50 min/km | -00:04 (67.) ● | -00:07 (325.) ● | -00:08 (397.) ● |
Run | 1.9 km | 03:31:02 | 00:09:07 | 05:03 min/km | -00:27 (55.) ● | -00:46 (305.) ● | -00:56 (372.) ● |
Run | 4.8 km | 03:45:55 | 00:14:53 | 05:07 min/km | -01:07 (49.) ● | -01:42 (275.) ● | -01:59 (333.) ● |
Run | 5.9 km | 03:51:32 | 00:05:37 | 05:06 min/km | -00:40 (38.) ● | -00:50 (208.) ● | -00:57 (241.) ● |
Run | 6.5 km | 03:54:26 | 00:02:54 | 04:50 min/km | -00:21 (43.) ● | -00:27 (245.) ● | -00:30 (298.) ● |
Run | 7.1 km | 03:57:35 | 00:03:09 | 05:15 min/km | -00:19 (44.) ● | -00:25 (253.) ● | -00:28 (309.) ● |
Run | 7.7 km | 04:00:46 | 00:03:11 | 05:18 min/km | -00:24 (34.) ● | -00:31 (206.) ● | -00:35 (244.) ● |
Run | 10.7 km | 04:16:01 | 00:15:15 | 05:05 min/km | -02:04 (35.) ● | -02:32 (213.) ● | -02:49 (248.) ● |
Run | 12.6 km | 04:25:34 | 00:09:33 | 05:01 min/km | -01:15 (37.) ● | -01:32 (235.) ● | -01:43 (286.) ● |
Run | 15.5 km | 04:40:53 | 00:15:19 | 05:16 min/km | -02:27 (33.) ● | -02:59 (194.) ● | -03:16 (234.) ● |
Run | 16.6 km | 04:46:57 | 00:06:04 | 05:30 min/km | -00:47 (35.) ● | -00:59 (228.) ● | -01:05 (279.) ● |
Run | 17.2 km | 04:49:59 | 00:03:02 | 05:03 min/km | -00:31 (33.) ● | -00:37 (201.) ● | -00:41 (249.) ● |
Run | 17.9 km | 04:53:16 | 00:03:17 | 04:41 min/km | -00:30 (34.) ● | -00:35 (211.) ● | -00:39 (260.) ● |
Run | 18.4 km | 04:57:14 | 00:03:58 | 07:56 min/km | +00:05 (100.) ● | -00:03 (520.) ● | -00:07 (659.) ● |
Run | 21.1 km | 05:09:35 | 00:12:21 | 04:34 min/km | -01:23 (45.) ● | -01:48 (258.) ● | -02:00 (318.) ● |
Run | 21.1 km | 05:09:35 | 01:48:51 | 05:09 min/km | -12:14 (38.) ● | -15:53 (231.) ● | -17:53 (280.) ● |
Total | 113 km | 05:09:35 | 05:09:35 | 21.9 km/h | -40:28 (22.) ● | -47:53 (126.) ● | -54:55 (142.) ● |