Ciara Mitchell -
Ironman 70.3 Ireland 2023

Quick facts

1220/244/42All/Gender/AG

F45-49Age group

152Bib number

IRLNationality


29:08	3:55:31	2:39:31	7:22:24

Compare Ciara Mitchell with other athletes!

152 Mitchell

184 McCarthy ×

395 Fogarty ×

192 Holland ×

1032 Doran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:08	00:29:08	01:32 min/100m	-03:12 (9.) ●	-02:23 (91.) ●	-01:22 (542.) ●
Transition		00:39:18	00:10:10	-	+02:12 (39.) ●	+02:21 (242.) ●	+02:31 (1097.) ●
Bike	48 km	02:33:32	01:54:14	25.21 km/h	+11:18 (41.) ●	+11:18 (245.) ●	+18:14 (1236.) ●
Bike	68 km	03:32:10	00:58:38	20.47 km/h	+08:09 (42.) ●	+08:02 (244.) ●	+11:55 (1226.) ●
Bike	88.7 km	04:23:48	00:51:38	24.05 km/h	+05:23 (40.) ●	+05:33 (240.) ●	+08:59 (1214.) ●
Bike	89.2 km	04:28:20	00:04:32	6.62 km/h	+00:18 (30.) ●	+00:34 (197.) ●	+01:18 (1142.) ●
Bike	90 km	04:34:49	00:06:29	7.4 km/h	+00:37 (42.) ●	+00:36 (254.) ●	+00:53 (1211.) ●
Bike	90 km	04:34:49	03:55:31	22.93 km/h	+25:45 (41.) ●	+26:03 (242.) ●	+41:19 (1222.) ●
Transition		04:42:53	00:08:04	-	+01:59 (39.) ●	+01:59 (229.) ●	+02:39 (1124.) ●
Run	0.1 km	04:44:36	00:01:43	17:10 min/km	+00:15 (42.) ●	+00:19 (261.) ●	+00:24 (1220.) ●
Run	1.9 km	04:57:15	00:12:39	07:01 min/km	+01:41 (40.) ●	+01:55 (251.) ●	+02:36 (1214.) ●
Run	4.8 km	05:18:58	00:21:43	07:29 min/km	+03:25 (40.) ●	+03:43 (250.) ●	+04:51 (1206.) ●
Run	5.9 km	05:26:50	00:07:52	07:09 min/km	+00:50 (37.) ●	+00:53 (232.) ●	+01:18 (1128.) ●
Run	6.5 km	05:31:11	00:04:21	07:15 min/km	+00:37 (41.) ●	+00:43 (243.) ●	+00:57 (1172.) ●
Run	7.1 km	05:35:23	00:04:12	07:00 min/km	+00:19 (35.) ●	+00:22 (219.) ●	+00:35 (1076.) ●
Run	7.7 km	05:40:25	00:05:02	08:23 min/km	+00:54 (43.) ●	+01:01 (260.) ●	+01:16 (1229.) ●
Run	10.7 km	06:03:01	00:22:36	07:32 min/km	+02:55 (41.) ●	+03:18 (240.) ●	+04:32 (1169.) ●
Run	12.6 km	06:17:12	00:14:11	07:27 min/km	+01:58 (43.) ●	+02:14 (240.) ●	+02:55 (1158.) ●
Run	15.5 km	06:39:55	00:22:43	07:49 min/km	+02:45 (37.) ●	+03:00 (228.) ●	+04:08 (1114.) ●
Run	16.6 km	06:49:29	00:09:34	08:41 min/km	+01:53 (42.) ●	+02:02 (258.) ●	+02:25 (1221.) ●
Run	17.2 km	06:54:23	00:04:54	08:10 min/km	+00:50 (42.) ●	+00:56 (244.) ●	+01:11 (1180.) ●
Run	17.9 km	06:59:08	00:04:45	06:47 min/km	+00:38 (37.) ●	+00:38 (229.) ●	+00:49 (1096.) ●
Run	18.4 km	07:04:17	00:05:09	10:18 min/km	+00:48 (40.) ●	+00:50 (236.) ●	+01:04 (1142.) ●
Run	21.1 km	07:22:24	00:18:07	06:42 min/km	+02:55 (40.) ●	+03:08 (241.) ●	+03:46 (1164.) ●
Run	21.1 km	07:22:24	02:39:31	07:33 min/km	+22:43 (42.) ●	+25:02 (243.) ●	+32:47 (1179.) ●
Total	113 km	07:22:24	07:22:24	15.33 km/h	+49:27 (42.) ●	+53:02 (244.) ●	+01:17:54 (1220.) ●

Ovr	Gen	Div	Name	#	AG
1138	212	37	Aoife Ni Mhairtin	441	F45-49	IRL	00:33:08	03:56:31	02:15:42	07:01:43
1148	215	38	Caroline Cronin	1577	F45-49	IRL	00:34:28	03:46:01	02:19:33	07:03:29
1153	217	39	Claire Kilgannon	163	F45-49	IRL	00:34:46	03:45:03	02:32:49	07:04:52
1156	220	40	Isabel McCarthy	184	F45-49	IRL	00:36:15	03:39:34	02:34:37	07:05:20
1176	228	41	Thelma Fogarty	395	F45-49	IRL	00:37:31	04:03:42	02:13:32	07:10:10
1220	244	42	Ciara Mitchell	152	F45-49	IRL	00:29:08	03:55:31	02:39:31	07:22:24
1261	263	43	Collette Holland	192	F45-49	IRL	00:39:09	04:16:18	02:34:03	07:43:16
1287	275	44	Siobhan Doran	1032	F45-49	IRL	00:39:35	04:11:49	03:08:34	08:13:46
1290	277	45	Fiona McNamee-shannon	1013	F45-49	IRL	00:37:03	03:53:02	03:25:51	08:14:18
1292	279	46	Fiona Keogh	1373	F45-49	IRL	00:32:46	04:13:38	03:15:01	08:26:14