Garry O'Connor -
Ironman 70.3 Ireland 2023
Quick facts
1285/953/164All/Gender/AG
M45-49Age group
1531Bib number
IRLNationality
36:57 | 3:46:54 | 3:14:56 | 8:04:24 |
Compare Garry O'Connor with other athletes!
1531 O'Connor
889 Coakley ×
1395 Curlett ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:57 | 00:36:57 | 01:56 min/100m | +06:00 (146.) ● | +06:48 (863.) ● | +06:27 (1146.) ● |
Transition | 00:51:55 | 00:14:58 | - | +07:05 (161.) ● | +07:10 (934.) ● | +07:19 (1268.) ● | |
Bike | 48 km | 02:40:49 | 01:48:54 | 26.45 km/h | +15:32 (156.) ● | +15:02 (906.) ● | +12:54 (1159.) ● |
Bike | 68 km | 03:37:01 | 00:56:12 | 21.35 km/h | +10:59 (157.) ● | +10:44 (908.) ● | +09:29 (1190.) ● |
Bike | 88.7 km | 04:27:42 | 00:50:41 | 24.51 km/h | +09:22 (159.) ● | +09:08 (910.) ● | +08:02 (1187.) ● |
Bike | 89.2 km | 04:32:23 | 00:04:41 | 6.41 km/h | +01:39 (159.) ● | +01:42 (909.) ● | +01:27 (1169.) ● |
Bike | 90 km | 04:38:49 | 00:06:26 | 7.46 km/h | +00:57 (157.) ● | +00:55 (903.) ● | +00:50 (1203.) ● |
Bike | 90 km | 04:38:49 | 03:46:54 | 23.8 km/h | +38:29 (160.) ● | +37:31 (914.) ● | +32:42 (1187.) ● |
Transition | 04:49:28 | 00:10:39 | - | +05:07 (160.) ● | +05:15 (927.) ● | +05:14 (1251.) ● | |
Run | 0.1 km | 04:51:20 | 00:01:52 | 18:40 min/km | +00:31 (160.) ● | +00:34 (923.) ● | +00:33 (1246.) ● |
Run | 1.9 km | 05:07:19 | 00:15:59 | 08:52 min/km | +05:57 (164.) ● | +06:06 (949.) ● | +05:56 (1286.) ● |
Run | 4.8 km | 05:35:18 | 00:27:59 | 09:38 min/km | +11:04 (164.) ● | +11:24 (952.) ● | +11:07 (1290.) ● |
Run | 5.9 km | 05:45:46 | 00:10:28 | 09:30 min/km | +03:51 (163.) ● | +04:01 (952.) ● | +03:54 (1288.) ● |
Run | 6.5 km | 05:51:04 | 00:05:18 | 08:50 min/km | +01:52 (162.) ● | +01:57 (941.) ● | +01:54 (1271.) ● |
Run | 7.1 km | 05:56:17 | 00:05:13 | 08:41 min/km | +01:34 (160.) ● | +01:39 (937.) ● | +01:36 (1265.) ● |
Run | 7.7 km | 06:01:40 | 00:05:23 | 08:58 min/km | +01:36 (157.) ● | +01:41 (931.) ● | +01:37 (1260.) ● |
Run | 10.7 km | 06:31:25 | 00:29:45 | 09:55 min/km | +11:30 (162.) ● | +11:58 (953.) ● | +11:41 (1289.) ● |
Run | 12.6 km | 06:49:08 | 00:17:43 | 09:19 min/km | +06:17 (163.) ● | +06:38 (953.) ● | +06:27 (1287.) ● |
Run | 15.5 km | 07:17:41 | 00:28:33 | 09:50 min/km | +09:46 (162.) ● | +10:15 (948.) ● | +09:58 (1282.) ● |
Run | 16.6 km | 07:27:54 | 00:10:13 | 09:17 min/km | +03:01 (161.) ● | +03:10 (932.) ● | +03:04 (1260.) ● |
Run | 17.2 km | 07:32:57 | 00:05:03 | 08:25 min/km | +01:19 (152.) ● | +01:24 (904.) ● | +01:20 (1208.) ● |
Run | 17.9 km | 07:38:28 | 00:05:31 | 07:52 min/km | +01:34 (155.) ● | +01:39 (917.) ● | +01:35 (1236.) ● |
Run | 18.4 km | 07:44:12 | 00:05:44 | 11:28 min/km | +01:41 (159.) ● | +01:43 (919.) ● | +01:39 (1241.) ● |
Run | 21.1 km | 08:04:24 | 00:20:12 | 07:28 min/km | +05:50 (159.) ● | +06:03 (927.) ● | +05:51 (1254.) ● |
Run | 21.1 km | 08:04:24 | 03:14:56 | 09:14 min/km | +01:07:23 (163.) ● | +01:10:12 (953.) ● | +01:08:12 (1288.) ● |
Total | 113 km | 08:04:24 | 08:04:24 | 14 km/h | +02:04:04 (164.) ● | +02:06:56 (953.) ● | +01:59:54 (1285.) ● |