James Gleeson -
Ironman 70.3 Ireland 2023

Quick facts

591/499/93All/Gender/AG

M35-39Age group

1556Bib number

IRLNationality


30:35	3:02:27	2:15:05	5:57:56

Compare James Gleeson with other athletes!

1556 Gleeson

1651 Horan ×

1705 O'Neill ×

619 Crowley ×

1072 Khimesra ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:35	00:30:35	01:36 min/100m	+00:35 (91.) ●	+00:26 (551.) ●	+00:05 (698.) ●
Transition		00:36:06	00:05:31	-	-01:44 (39.) ●	-02:17 (191.) ●	-02:08 (286.) ●
Bike	48 km	02:06:51	01:30:45	31.74 km/h	-02:02 (72.) ●	-03:07 (375.) ●	-05:15 (423.) ●
Bike	68 km	02:50:52	00:44:01	27.26 km/h	-00:37 (76.) ●	-01:27 (426.) ●	-02:42 (487.) ●
Bike	88.7 km	03:30:20	00:39:28	31.47 km/h	-01:27 (67.) ●	-02:05 (361.) ●	-03:11 (404.) ●
Bike	89.2 km	03:33:35	00:03:15	9.23 km/h	+00:25 (113.) ●	+00:16 (654.) ●	+00:01 (772.) ●
Bike	90 km	03:38:33	00:04:58	9.66 km/h	-00:28 (32.) ●	-00:33 (163.) ●	-00:38 (184.) ●
Bike	90 km	03:38:33	03:02:27	29.6 km/h	-04:09 (71.) ●	-06:56 (381.) ●	-11:45 (429.) ●
Transition		03:42:51	00:04:18	-	-00:49 (61.) ●	-01:06 (343.) ●	-01:07 (467.) ●
Run	0.1 km	03:44:04	00:01:13	12:10 min/km	-00:02 (75.) ●	-00:05 (396.) ●	-00:06 (483.) ●
Run	1.9 km	03:54:41	00:10:37	05:53 min/km	+01:03 (125.) ●	+00:44 (705.) ●	+00:34 (888.) ●
Run	4.8 km	04:12:40	00:17:59	06:12 min/km	+01:59 (129.) ●	+01:24 (704.) ●	+01:07 (908.) ●
Run	5.9 km	04:19:46	00:07:06	06:27 min/km	+00:49 (129.) ●	+00:39 (740.) ●	+00:32 (953.) ●
Run	6.5 km	04:23:23	00:03:37	06:01 min/km	+00:22 (125.) ●	+00:16 (701.) ●	+00:13 (909.) ●
Run	7.1 km	04:27:19	00:03:56	06:33 min/km	+00:28 (127.) ●	+00:22 (733.) ●	+00:19 (956.) ●
Run	7.7 km	04:31:18	00:03:59	06:38 min/km	+00:24 (126.) ●	+00:17 (701.) ●	+00:13 (902.) ●
Run	10.7 km	04:50:25	00:19:07	06:22 min/km	+01:48 (121.) ●	+01:20 (674.) ●	+01:03 (866.) ●
Run	12.6 km	05:02:51	00:12:26	06:32 min/km	+01:38 (128.) ●	+01:21 (726.) ●	+01:10 (952.) ●
Run	15.5 km	05:23:15	00:20:24	07:02 min/km	+02:38 (129.) ●	+02:06 (715.) ●	+01:49 (939.) ●
Run	16.6 km	05:30:41	00:07:26	06:45 min/km	+00:35 (115.) ●	+00:23 (638.) ●	+00:17 (826.) ●
Run	17.2 km	05:35:07	00:04:26	07:23 min/km	+00:53 (138.) ●	+00:47 (805.) ●	+00:43 (1072.) ●
Run	17.9 km	05:39:25	00:04:18	06:08 min/km	+00:31 (128.) ●	+00:26 (724.) ●	+00:22 (956.) ●
Run	18.4 km	05:43:27	00:04:02	08:04 min/km	+00:09 (105.) ●	+00:01 (558.) ●	-00:03 (713.) ●
Run	21.1 km	05:57:56	00:14:29	05:21 min/km	+00:45 (113.) ●	+00:20 (570.) ●	+00:08 (730.) ●
Run	21.1 km	05:57:56	02:15:05	06:24 min/km	+14:00 (124.) ●	+10:21 (687.) ●	+08:21 (885.) ●
Total	113 km	05:57:56	05:57:56	18.94 km/h	+07:53 (93.) ●	+00:28 (499.) ●	-06:34 (591.) ●

Ovr	Gen	Div	Name	#	AG
547	466	88	David Coleman	1569	M35-39	IRL	00:26:10	03:10:49	01:59:44	05:54:21
553	471	89	Phil Harris	488	M35-39	IRL	00:33:21	02:51:53	02:19:21	05:54:43
565	479	90	Eric Connor	150	M35-39	IRL	00:34:35	03:10:38	01:58:11	05:55:17
567	480	91	Stephen Horan	1651	M35-39	IRL	00:25:54	03:11:07	02:03:11	05:55:22
576	486	92	Craig O'Neill	1705	M35-39	GBR	00:38:36	03:04:33	01:58:48	05:56:31
591	499	93	James Gleeson	1556	M35-39	IRL	00:30:35	03:02:27	02:15:05	05:57:56
609	514	94	Eamonn Crowley	619	M35-39	IRL	00:33:02	02:59:48	02:14:57	05:59:17
618	520	95	Nishant Khimesra	1072	M35-39	IND	00:38:32	03:14:28	01:55:50	05:59:52
627	525	96	Oisín Branagan	1043	M35-39	IRL	00:27:20	03:21:38	02:03:01	06:01:16
637	531	97	Jonathan McNally	1171	M35-39	IRL	00:27:19	03:17:34	02:02:32	06:01:36