Brendan Ronan -
Ironman 70.3 Ireland 2023

Quick facts

1214/917/185All/Gender/AG

M40-44Age group

1572Bib number

IRLNationality


28:44	3:45:06	2:45:08	7:20:17

Compare Brendan Ronan with other athletes!

1572 Ronan

774 Brady ×

1689 Burke ×

512 Cahill ×

1610 O'Donnell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:44	00:28:44	01:30 min/100m	-01:38 (78.) ●	-01:25 (407.) ●	-01:46 (511.) ●
Transition		00:41:47	00:13:03	-	+04:58 (178.) ●	+05:15 (913.) ●	+05:24 (1241.) ●
Bike	48 km	02:28:45	01:46:58	26.92 km/h	+12:16 (174.) ●	+13:06 (887.) ●	+10:58 (1123.) ●
Bike	68 km	03:23:53	00:55:08	21.77 km/h	+09:02 (179.) ●	+09:40 (902.) ●	+08:25 (1171.) ●
Bike	88.7 km	04:16:23	00:52:30	23.66 km/h	+10:35 (184.) ●	+10:57 (931.) ●	+09:51 (1229.) ●
Bike	89.2 km	04:21:01	00:04:38	6.47 km/h	+01:35 (178.) ●	+01:39 (906.) ●	+01:24 (1161.) ●
Bike	90 km	04:26:53	00:05:52	8.18 km/h	+00:20 (145.) ●	+00:21 (727.) ●	+00:16 (914.) ●
Bike	90 km	04:26:53	03:45:06	23.99 km/h	+33:48 (182.) ●	+35:43 (907.) ●	+30:54 (1169.) ●
Transition		04:35:09	00:08:16	-	+02:43 (166.) ●	+02:52 (848.) ●	+02:51 (1139.) ●
Run	0.1 km	04:37:31	00:02:22	23:40 min/km	+01:03 (191.) ●	+01:04 (949.) ●	+01:03 (1285.) ●
Run	1.9 km	04:49:13	00:11:42	06:30 min/km	+01:43 (165.) ●	+01:49 (849.) ●	+01:39 (1128.) ●
Run	4.8 km	05:10:12	00:20:59	07:14 min/km	+04:12 (175.) ●	+04:24 (878.) ●	+04:07 (1169.) ●
Run	5.9 km	05:19:21	00:09:09	08:19 min/km	+02:37 (189.) ●	+02:42 (929.) ●	+02:35 (1254.) ●
Run	6.5 km	05:23:35	00:04:14	07:03 min/km	+00:50 (175.) ●	+00:53 (865.) ●	+00:50 (1156.) ●
Run	7.1 km	05:28:27	00:04:52	08:06 min/km	+01:14 (186.) ●	+01:18 (920.) ●	+01:15 (1235.) ●
Run	7.7 km	05:34:15	00:05:48	09:39 min/km	+02:04 (191.) ●	+02:06 (949.) ●	+02:02 (1282.) ●
Run	10.7 km	05:58:17	00:24:02	08:00 min/km	+06:03 (186.) ●	+06:15 (914.) ●	+05:58 (1228.) ●
Run	12.6 km	06:12:14	00:13:57	07:20 min/km	+02:42 (170.) ●	+02:52 (856.) ●	+02:41 (1143.) ●
Run	15.5 km	06:35:41	00:23:27	08:05 min/km	+04:50 (170.) ●	+05:09 (864.) ●	+04:52 (1158.) ●
Run	16.6 km	06:45:23	00:09:42	08:49 min/km	+02:31 (184.) ●	+02:39 (913.) ●	+02:33 (1231.) ●
Run	17.2 km	06:50:08	00:04:45	07:55 min/km	+01:00 (168.) ●	+01:06 (860.) ●	+01:02 (1149.) ●
Run	17.9 km	06:55:23	00:05:15	07:30 min/km	+01:19 (181.) ●	+01:23 (893.) ●	+01:19 (1204.) ●
Run	18.4 km	07:01:01	00:05:38	11:16 min/km	+01:32 (180.) ●	+01:37 (908.) ●	+01:33 (1224.) ●
Run	21.1 km	07:20:17	00:19:16	07:08 min/km	+04:49 (185.) ●	+05:07 (918.) ●	+04:55 (1235.) ●
Run	21.1 km	07:20:17	02:45:08	07:49 min/km	+38:29 (184.) ●	+40:24 (907.) ●	+38:24 (1215.) ●
Total	113 km	07:20:17	07:20:17	15.4 km/h	+01:18:20 (185.) ●	+01:22:49 (917.) ●	+01:15:47 (1214.) ●

Ovr	Gen	Div	Name	#	AG
1182	896	180	Michael Regan	1633	M40-44	IRL	00:36:57	03:25:20	02:47:30	07:11:22
1183	897	181	John McGirr	794	M40-44	GBR	00:34:58	03:26:09	02:52:28	07:11:43
1202	908	182	Ian Cortina	1150	M40-44	IRL	00:30:13	03:33:43	02:43:57	07:17:01
1204	910	183	Anthony Brady	774	M40-44	IRL	00:34:13	03:48:26	02:31:33	07:17:59
1210	914	184	Clive Burke	1689	M40-44	SWE	00:25:40	04:08:26	02:28:30	07:19:39
1214	917	185	Brendan Ronan	1572	M40-44	IRL	00:28:44	03:45:06	02:45:08	07:20:17
1215	918	186	Mark Cahill	512	M40-44	IRL	00:28:31	03:56:16	02:42:41	07:20:34
1216	919	187	Timothy O'Donnell	1610	M40-44	IRL	00:40:06	04:03:06	02:10:37	07:20:35
1222	921	188	Robert Conneely	263	M40-44	IRL	00:35:59	03:41:02	02:47:45	07:22:46
1245	934	189	Eric Bielke	1715	M40-44	USA	00:26:59	03:30:59	03:15:16	07:31:58