Molly Dinneen -
Ironman 70.3 Ireland 2023

Quick facts

444/42/6All/Gender/AG

F25-29Age group

1575Bib number

IRLNationality


22:29	3:15:02	1:57:56	5:44:30

Compare Molly Dinneen with other athletes!

1575 Dinneen

867 McAulay ×

641 Fleming ×

962 Lynch ×

751 Styles ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:22:29	00:22:29	01:11 min/100m	-06:27 (4.) ●	-09:02 (13.) ●	-08:01 (60.) ●
Transition		00:27:42	00:05:13	-	-01:52 (9.) ●	-02:36 (34.) ●	-02:26 (233.) ●
Bike	48 km	02:07:37	01:39:55	28.82 km/h	-01:13 (19.) ●	-03:01 (106.) ●	+03:55 (881.) ●
Bike	68 km	02:52:37	00:45:00	26.67 km/h	-04:16 (6.) ●	-05:36 (51.) ●	-01:43 (571.) ●
Bike	88.7 km	03:33:51	00:41:14	30.12 km/h	-03:27 (7.) ●	-04:51 (51.) ●	-01:25 (563.) ●
Bike	89.2 km	03:37:27	00:03:36	8.33 km/h	-00:02 (24.) ●	-00:22 (125.) ●	+00:22 (902.) ●
Bike	90 km	03:42:44	00:05:17	9.09 km/h	-00:33 (6.) ●	-00:36 (37.) ●	-00:19 (428.) ●
Bike	90 km	03:42:44	03:15:02	27.69 km/h	-09:31 (10.) ●	-14:26 (72.) ●	+00:50 (715.) ●
Transition		03:46:34	00:03:50	-	-01:57 (8.) ●	-02:15 (50.) ●	-01:35 (350.) ●
Run	0.1 km	03:47:40	00:01:06	11:00 min/km	-00:13 (2.) ●	-00:18 (19.) ●	-00:13 (219.) ●
Run	1.9 km	03:56:31	00:08:51	04:55 min/km	-01:19 (4.) ●	-01:53 (26.) ●	-01:12 (284.) ●
Run	4.8 km	04:11:14	00:14:43	05:04 min/km	-02:35 (5.) ●	-03:17 (31.) ●	-02:09 (306.) ●
Run	5.9 km	04:17:11	00:05:57	05:24 min/km	-00:52 (6.) ●	-01:02 (48.) ●	-00:37 (395.) ●
Run	6.5 km	04:20:15	00:03:04	05:06 min/km	-00:29 (7.) ●	-00:34 (53.) ●	-00:20 (428.) ●
Run	7.1 km	04:23:32	00:03:17	05:28 min/km	-00:25 (7.) ●	-00:33 (52.) ●	-00:20 (401.) ●
Run	7.7 km	04:27:01	00:03:29	05:48 min/km	-00:21 (6.) ●	-00:32 (51.) ●	-00:17 (478.) ●
Run	10.7 km	04:43:49	00:16:48	05:36 min/km	-01:32 (9.) ●	-02:30 (56.) ●	-01:16 (490.) ●
Run	12.6 km	04:54:30	00:10:41	05:37 min/km	-00:35 (15.) ●	-01:16 (82.) ●	-00:35 (569.) ●
Run	15.5 km	05:11:53	00:17:23	05:59 min/km	-01:37 (13.) ●	-02:20 (71.) ●	-01:12 (533.) ●
Run	16.6 km	05:18:28	00:06:35	05:59 min/km	-00:45 (10.) ●	-00:57 (65.) ●	-00:34 (489.) ●
Run	17.2 km	05:22:10	00:03:42	06:10 min/km	-00:12 (24.) ●	-00:16 (121.) ●	-00:01 (719.) ●
Run	17.9 km	05:25:46	00:03:36	05:08 min/km	-00:29 (10.) ●	-00:31 (69.) ●	-00:20 (489.) ●
Run	18.4 km	05:29:48	00:04:02	08:04 min/km	-00:08 (25.) ●	-00:17 (120.) ●	-00:03 (715.) ●
Run	21.1 km	05:44:30	00:14:42	05:26 min/km	+00:19 (25.) ●	-00:17 (135.) ●	+00:21 (764.) ●
Run	21.1 km	05:44:30	01:57:56	05:35 min/km	-11:13 (9.) ●	-16:33 (59.) ●	-08:48 (487.) ●
Total	113 km	05:44:30	05:44:30	19.68 km/h	-31:00 (6.) ●	-44:52 (42.) ●	-20:00 (444.) ●

Ovr	Gen	Div	Name	#	AG
108	8	1	Aine Kinsella	1558	F25-29	IRL	00:23:22	02:51:24	01:41:10	05:01:56
139	10	2	Lorna Tate	196	F25-29	IRL	00:24:03	02:54:27	01:44:49	05:09:17
313	26	3	Michelle Nagle	103	F25-29	IRL	00:25:02	02:53:02	02:07:08	05:31:17
404	36	4	Shannon McAulay	867	F25-29	ZAF	00:23:23	03:14:42	01:53:44	05:40:35
423	39	5	Kate Fleming	641	F25-29	IRL	00:25:47	03:10:26	01:56:34	05:42:20
444	42	6	Molly Dinneen	1575	F25-29	IRL	00:22:29	03:15:02	01:57:56	05:44:30
459	44	7	Eimear Lynch	962	F25-29	IRL	00:25:23	02:58:48	02:07:09	05:46:10
461	45	8	Alexandra Styles	751	F25-29	GBR	00:24:59	03:22:26	01:48:48	05:46:34
558	57	9	Trisha Curtin	165	F25-29	IRL	00:29:38	03:17:16	01:58:17	05:54:56
603	63	10	Benedetta Balostro	1706	F25-29	ITA	00:36:07	03:26:03	01:45:49	05:59:00