Alan Dowley -
Ironman 70.3 Ireland 2023

Quick facts

712/588/67All/Gender/AG

M25-29Age group

1584Bib number

IRLNationality


25:06	3:23:12	2:06:35	6:07:51

Compare Alan Dowley with other athletes!

1584 Dowley

519 Burke ×

1283 O Mathuna ×

1327 Johanet ×

617 Dennan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:06	00:25:06	01:19 min/100m	-04:23 (14.) ●	-05:03 (136.) ●	-05:24 (180.) ●
Transition		00:32:57	00:07:51	-	+00:36 (58.) ●	+00:03 (549.) ●	+00:12 (746.) ●
Bike	48 km	02:13:15	01:40:18	28.71 km/h	+06:40 (75.) ●	+06:26 (747.) ●	+04:18 (897.) ●
Bike	68 km	03:01:09	00:47:54	25.05 km/h	+03:15 (76.) ●	+02:26 (678.) ●	+01:11 (811.) ●
Bike	88.7 km	03:47:26	00:46:17	26.83 km/h	+05:17 (83.) ●	+04:44 (805.) ●	+03:38 (1003.) ●
Bike	89.2 km	03:50:08	00:02:42	11.11 km/h	-00:05 (62.) ●	-00:17 (457.) ●	-00:32 (521.) ●
Bike	90 km	03:56:09	00:06:01	7.98 km/h	+00:31 (80.) ●	+00:30 (798.) ●	+00:25 (1020.) ●
Bike	90 km	03:56:09	03:23:12	26.57 km/h	+15:38 (74.) ●	+13:49 (732.) ●	+09:00 (885.) ●
Transition		04:01:16	00:05:07	-	+00:03 (58.) ●	-00:17 (508.) ●	-00:18 (681.) ●
Run	0.1 km	04:02:42	00:01:26	14:20 min/km	+00:12 (82.) ●	+00:08 (762.) ●	+00:07 (998.) ●
Run	1.9 km	04:12:43	00:10:01	05:33 min/km	+00:28 (69.) ●	+00:08 (565.) ●	-00:02 (699.) ●
Run	4.8 km	04:29:53	00:17:10	05:55 min/km	+01:21 (68.) ●	+00:35 (616.) ●	+00:18 (768.) ●
Run	5.9 km	04:36:37	00:06:44	06:07 min/km	+00:34 (72.) ●	+00:17 (636.) ●	+00:10 (807.) ●
Run	6.5 km	04:40:03	00:03:26	05:43 min/km	+00:17 (70.) ●	+00:05 (629.) ●	+00:02 (796.) ●
Run	7.1 km	04:43:49	00:03:46	06:16 min/km	+00:22 (77.) ●	+00:12 (667.) ●	+00:09 (850.) ●
Run	7.7 km	04:47:26	00:03:37	06:01 min/km	+00:06 (58.) ●	-00:05 (502.) ●	-00:09 (615.) ●
Run	10.7 km	05:05:16	00:17:50	05:56 min/km	+01:03 (65.) ●	+00:03 (538.) ●	-00:14 (672.) ●
Run	12.6 km	05:16:35	00:11:19	05:57 min/km	+00:50 (65.) ●	+00:14 (570.) ●	+00:03 (723.) ●
Run	15.5 km	05:34:37	00:18:02	06:13 min/km	+00:54 (61.) ●	-00:16 (492.) ●	-00:33 (624.) ●
Run	16.6 km	05:41:33	00:06:56	06:18 min/km	+00:14 (63.) ●	-00:07 (507.) ●	-00:13 (641.) ●
Run	17.2 km	05:45:10	00:03:37	06:01 min/km	+00:10 (64.) ●	-00:02 (517.) ●	-00:06 (660.) ●
Run	17.9 km	05:49:10	00:04:00	05:42 min/km	+00:19 (68.) ●	+00:08 (610.) ●	+00:04 (791.) ●
Run	18.4 km	05:53:11	00:04:01	08:02 min/km	+00:13 (66.) ●	±00:00 (546.) ●	-00:04 (695.) ●
Run	21.1 km	06:07:51	00:14:40	05:25 min/km	+01:09 (66.) ●	+00:31 (591.) ●	+00:19 (762.) ●
Run	21.1 km	06:07:51	02:06:35	05:59 min/km	+08:12 (66.) ●	+01:51 (551.) ●	-00:09 (689.) ●
Total	113 km	06:07:51	06:07:51	18.43 km/h	+20:06 (67.) ●	+10:23 (588.) ●	+03:21 (712.) ●

Ovr	Gen	Div	Name	#	AG
650	542	62	Conor Hayes	1286	M25-29	IRL	00:28:43	03:07:44	02:15:00	06:02:59
666	554	63	Declan Odonnell	589	M25-29	IRL	00:29:29	03:16:01	02:06:04	06:03:52
670	557	64	Jonny Cuddy	1472	M25-29	IRL	00:36:24	03:16:00	02:00:00	06:04:38
685	570	65	Michael Burke	519	M25-29	IRL	00:27:47	03:28:06	01:58:21	06:06:07
691	574	66	Rory O Mathuna	1283	M25-29	IRL	00:29:01	03:13:27	02:09:55	06:06:25
712	588	67	Alan Dowley	1584	M25-29	IRL	00:25:06	03:23:12	02:06:35	06:07:51
720	595	68	Louis Johanet	1327	M25-29	FRA	00:25:35	03:22:45	02:02:24	06:08:14
724	597	69	Peter Dennan	617	M25-29	IRL	00:37:29	03:03:36	02:06:52	06:08:26
768	629	70	Hugo Naysmith	1163	M25-29	GBR	00:25:17	03:16:13	02:15:37	06:13:30
797	645	71	Ian Lang	886	M25-29	USA	00:27:27	03:12:53	02:23:34	06:16:23