Pj Aherne -
Ironman 70.3 Ireland 2023
Quick facts
140/124/21All/Gender/AG
M35-39Age group
162Bib number
IRLNationality
24:53 | 2:50:55 | 1:45:34 | 5:09:18 |
Compare Pj Aherne with other athletes!
162 Aherne
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1219 Adrichem ×
1493 Jouan ×
980 Mara ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:24:53 | 00:24:53 | 01:18 min/100m | -05:07 (21.) ● | -05:16 (128.) ● | -05:37 (170.) ● |
Transition | 00:29:37 | 00:04:44 | - | -02:31 (13.) ● | -03:04 (92.) ● | -02:55 (163.) ● | |
Bike | 48 km | 01:56:14 | 01:26:37 | 33.25 km/h | -06:10 (36.) ● | -07:15 (194.) ● | -09:23 (215.) ● |
Bike | 68 km | 02:37:03 | 00:40:49 | 29.4 km/h | -03:49 (33.) ● | -04:39 (194.) ● | -05:54 (211.) ● |
Bike | 88.7 km | 03:13:20 | 00:36:17 | 34.23 km/h | -04:38 (21.) ● | -05:16 (119.) ● | -06:22 (129.) ● |
Bike | 89.2 km | 03:15:36 | 00:02:16 | 13.24 km/h | -00:34 (27.) ● | -00:43 (164.) ● | -00:58 (178.) ● |
Bike | 90 km | 03:20:32 | 00:04:56 | 9.73 km/h | -00:30 (23.) ● | -00:35 (140.) ● | -00:40 (158.) ● |
Bike | 90 km | 03:20:32 | 02:50:55 | 31.59 km/h | -15:41 (32.) ● | -18:28 (167.) ● | -23:17 (181.) ● |
Transition | 03:23:44 | 00:03:12 | - | -01:55 (24.) ● | -02:12 (137.) ● | -02:13 (220.) ● | |
Run | 0.1 km | 03:24:53 | 00:01:09 | 11:30 min/km | -00:06 (44.) ● | -00:09 (240.) ● | -00:10 (294.) ● |
Run | 1.9 km | 03:33:53 | 00:09:00 | 05:00 min/km | -00:34 (48.) ● | -00:53 (274.) ● | -01:03 (332.) ● |
Run | 4.8 km | 03:49:04 | 00:15:11 | 05:14 min/km | -00:49 (57.) ● | -01:24 (310.) ● | -01:41 (378.) ● |
Run | 5.9 km | 03:54:46 | 00:05:42 | 05:10 min/km | -00:35 (45.) ● | -00:45 (245.) ● | -00:52 (288.) ● |
Run | 6.5 km | 03:57:37 | 00:02:51 | 04:45 min/km | -00:24 (35.) ● | -00:30 (200.) ● | -00:33 (242.) ● |
Run | 7.1 km | 04:00:41 | 00:03:04 | 05:06 min/km | -00:24 (32.) ● | -00:30 (191.) ● | -00:33 (227.) ● |
Run | 7.7 km | 04:03:48 | 00:03:07 | 05:11 min/km | -00:28 (28.) ● | -00:35 (166.) ● | -00:39 (194.) ● |
Run | 10.7 km | 04:18:33 | 00:14:45 | 04:55 min/km | -02:34 (23.) ● | -03:02 (152.) ● | -03:19 (177.) ● |
Run | 12.6 km | 04:27:55 | 00:09:22 | 04:55 min/km | -01:26 (31.) ● | -01:43 (206.) ● | -01:54 (242.) ● |
Run | 15.5 km | 04:42:53 | 00:14:58 | 05:09 min/km | -02:48 (26.) ● | -03:20 (161.) ● | -03:37 (193.) ● |
Run | 16.6 km | 04:48:41 | 00:05:48 | 05:16 min/km | -01:03 (30.) ● | -01:15 (165.) ● | -01:21 (196.) ● |
Run | 17.2 km | 04:51:38 | 00:02:57 | 04:55 min/km | -00:36 (24.) ● | -00:42 (165.) ● | -00:46 (199.) ● |
Run | 17.9 km | 04:54:49 | 00:03:11 | 04:32 min/km | -00:36 (27.) ● | -00:41 (171.) ● | -00:45 (203.) ● |
Run | 18.4 km | 04:58:03 | 00:03:14 | 06:28 min/km | -00:39 (25.) ● | -00:47 (157.) ● | -00:51 (180.) ● |
Run | 21.1 km | 05:09:18 | 00:11:15 | 04:09 min/km | -02:29 (17.) ● | -02:54 (127.) ● | -03:06 (146.) ● |
Run | 21.1 km | 05:09:18 | 01:45:34 | 05:00 min/km | -15:31 (28.) ● | -19:10 (178.) ● | -21:10 (210.) ● |
Total | 113 km | 05:09:18 | 05:09:18 | 21.92 km/h | -40:45 (21.) ● | -48:10 (124.) ● | -55:12 (140.) ● |