Michael Regan -
Ironman 70.3 Ireland 2023

Quick facts

1182/896/180All/Gender/AG

M40-44Age group

1633Bib number

IRLNationality


36:57	3:25:20	2:47:30	7:11:22

Compare Michael Regan with other athletes!

1633 Regan

618 Russell ×

615 Russell ×

794 McGirr ×

1150 Cortina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:57	00:36:57	01:56 min/100m	+06:35 (172.) ●	+06:48 (864.) ●	+06:27 (1147.) ●
Transition		00:49:05	00:12:08	-	+04:03 (174.) ●	+04:20 (889.) ●	+04:29 (1210.) ●
Bike	48 km	02:29:40	01:40:35	28.63 km/h	+05:53 (146.) ●	+06:43 (755.) ●	+04:35 (911.) ●
Bike	68 km	03:19:02	00:49:22	24.31 km/h	+03:16 (141.) ●	+03:54 (759.) ●	+02:39 (924.) ●
Bike	88.7 km	04:04:36	00:45:34	27.26 km/h	+03:39 (147.) ●	+04:01 (767.) ●	+02:55 (951.) ●
Bike	89.2 km	04:08:40	00:04:04	7.38 km/h	+01:01 (162.) ●	+01:05 (838.) ●	+00:50 (1040.) ●
Bike	90 km	04:14:25	00:05:45	8.35 km/h	+00:13 (128.) ●	+00:14 (657.) ●	+00:09 (809.) ●
Bike	90 km	04:14:25	03:25:20	26.3 km/h	+14:02 (144.) ●	+15:57 (758.) ●	+11:08 (923.) ●
Transition		04:23:52	00:09:27	-	+03:54 (178.) ●	+04:03 (895.) ●	+04:02 (1205.) ●
Run	0.1 km	04:25:37	00:01:45	17:30 min/km	+00:26 (182.) ●	+00:27 (909.) ●	+00:26 (1229.) ●
Run	1.9 km	04:38:12	00:12:35	06:59 min/km	+02:36 (179.) ●	+02:42 (905.) ●	+02:32 (1207.) ●
Run	4.8 km	04:59:24	00:21:12	07:18 min/km	+04:25 (176.) ●	+04:37 (885.) ●	+04:20 (1184.) ●
Run	5.9 km	05:07:33	00:08:09	07:24 min/km	+01:37 (173.) ●	+01:42 (872.) ●	+01:35 (1169.) ●
Run	6.5 km	05:11:32	00:03:59	06:38 min/km	+00:35 (162.) ●	+00:38 (821.) ●	+00:35 (1088.) ●
Run	7.1 km	05:15:54	00:04:22	07:16 min/km	+00:44 (165.) ●	+00:48 (845.) ●	+00:45 (1131.) ●
Run	7.7 km	05:20:00	00:04:06	06:49 min/km	+00:22 (145.) ●	+00:24 (747.) ●	+00:20 (967.) ●
Run	10.7 km	05:41:53	00:21:53	07:17 min/km	+03:54 (168.) ●	+04:06 (848.) ●	+03:49 (1130.) ●
Run	12.6 km	05:55:28	00:13:35	07:08 min/km	+02:20 (164.) ●	+02:30 (834.) ●	+02:19 (1114.) ●
Run	15.5 km	06:19:33	00:24:05	08:18 min/km	+05:28 (175.) ●	+05:47 (886.) ●	+05:30 (1190.) ●
Run	16.6 km	06:29:43	00:10:10	09:14 min/km	+02:59 (187.) ●	+03:07 (928.) ●	+03:01 (1254.) ●
Run	17.2 km	06:35:00	00:05:17	08:48 min/km	+01:32 (185.) ●	+01:38 (922.) ●	+01:34 (1233.) ●
Run	17.9 km	06:40:46	00:05:46	08:14 min/km	+01:50 (185.) ●	+01:54 (928.) ●	+01:50 (1254.) ●
Run	18.4 km	06:46:50	00:06:04	12:08 min/km	+01:58 (187.) ●	+02:03 (939.) ●	+01:59 (1272.) ●
Run	21.1 km	07:11:22	00:24:32	09:05 min/km	+10:05 (192.) ●	+10:23 (955.) ●	+10:11 (1292.) ●
Run	21.1 km	07:11:22	02:47:30	07:56 min/km	+40:51 (187.) ●	+42:46 (917.) ●	+40:46 (1232.) ●
Total	113 km	07:11:22	07:11:22	15.72 km/h	+01:09:25 (180.) ●	+01:13:54 (896.) ●	+01:06:52 (1182.) ●

Ovr	Gen	Div	Name	#	AG
1157	881	175	Emmett Dunne	1622	M40-44	IRL	00:25:40	03:39:15	02:42:38	07:05:28
1165	886	176	Kevin Dillon	710	M40-44	IRL	00:26:49	03:33:33	02:50:55	07:06:46
1166	887	177	James Leonard	1164	M40-44	IRL	00:32:32	04:05:34	02:15:20	07:07:09
1179	893	178	David Russell	618	M40-44	GBR	00:32:57	03:26:42	02:39:59	07:10:56
1180	894	179	Peter Russell	615	M40-44	GBR	00:32:58	03:26:35	02:39:59	07:10:57
1182	896	180	Michael Regan	1633	M40-44	IRL	00:36:57	03:25:20	02:47:30	07:11:22
1183	897	181	John McGirr	794	M40-44	GBR	00:34:58	03:26:09	02:52:28	07:11:43
1202	908	182	Ian Cortina	1150	M40-44	IRL	00:30:13	03:33:43	02:43:57	07:17:01
1204	910	183	Anthony Brady	774	M40-44	IRL	00:34:13	03:48:26	02:31:33	07:17:59
1210	914	184	Clive Burke	1689	M40-44	SWE	00:25:40	04:08:26	02:28:30	07:19:39