Karl Roche -
Ironman 70.3 Ireland 2023

  Quick facts

681/566/103All/Gender/AG

M40-44Age group

1638Bib number

IRLNationality

34:002:56:242:23:55 6:05:42

  Compare Karl Roche with other athletes!

1638 Roche
1543 Herbert × 
1221 Barry × 
1728 Atkinson × 
814 Govett × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:00 00:34:0001:47 min/100m+03:38 (157.) +03:51 (768.) +03:30 (999.)
Transition 00:41:04 00:07:04 - -01:01 (80.) -00:44 (431.) -00:35 (599.)
Bike48 km 02:08:40 01:27:3632.88 km/h-07:06 (50.) -06:16 (247.) -08:24 (270.)
Bike68 km 02:51:25 00:42:4528.07 km/h-03:21 (61.) -02:43 (332.) -03:58 (372.)
Bike88.7 km 03:29:56 00:38:3132.25 km/h-03:24 (54.) -03:02 (277.) -04:08 (302.)
Bike89.2 km 03:32:13 00:02:1713.14 km/h-00:46 (35.) -00:42 (179.) -00:57 (201.)
Bike90 km 03:37:28 00:05:159.14 km/h-00:17 (68.) -00:16 (351.) -00:21 (405.)
Bike90 km 03:37:28 02:56:2430.61 km/h-14:54 (48.) -12:59 (264.) -17:48 (292.)
Transition 03:41:47 00:04:19 - -01:14 (67.) -01:05 (348.) -01:06 (472.)
Run0.1 km 03:43:04 00:01:1712:50 min/km-00:02 (109.) -00:01 (536.) -00:02 (658.)
Run1.9 km 03:53:50 00:10:4605:58 min/km+00:47 (139.) +00:53 (727.) +00:43 (927.)
Run4.8 km 04:13:01 00:19:1106:36 min/km+02:24 (156.) +02:36 (798.) +02:19 (1047.)
Run5.9 km 04:20:42 00:07:4106:59 min/km+01:09 (166.) +01:14 (832.) +01:07 (1106.)
Run6.5 km 04:24:37 00:03:5506:31 min/km+00:31 (154.) +00:34 (800.) +00:31 (1062.)
Run7.1 km 04:29:01 00:04:2407:20 min/km+00:46 (167.) +00:50 (850.) +00:47 (1142.)
Run7.7 km 04:33:39 00:04:3807:43 min/km+00:54 (174.) +00:56 (859.) +00:52 (1153.)
Run10.7 km 04:54:52 00:21:1307:04 min/km+03:14 (161.) +03:26 (820.) +03:09 (1087.)
Run12.6 km 05:07:14 00:12:2206:30 min/km+01:07 (135.) +01:17 (716.) +01:06 (939.)
Run15.5 km 05:28:15 00:21:0107:14 min/km+02:24 (148.) +02:43 (758.) +02:26 (1002.)
Run16.6 km 05:36:29 00:08:1407:29 min/km+01:03 (150.) +01:11 (780.) +01:05 (1039.)
Run17.2 km 05:40:37 00:04:0806:53 min/km+00:23 (136.) +00:29 (727.) +00:25 (969.)
Run17.9 km 05:45:08 00:04:3106:27 min/km+00:35 (154.) +00:39 (789.) +00:35 (1048.)
Run18.4 km 05:49:49 00:04:4109:22 min/km+00:35 (149.) +00:40 (768.) +00:36 (1020.)
Run21.1 km 06:05:42 00:15:5305:52 min/km+01:26 (141.) +01:44 (728.) +01:32 (967.)
Run21.1 km 06:05:42 02:23:5506:49 min/km+17:16 (151.) +19:11 (782.) +17:11 (1034.)
Total 113 km 06:05:42 06:05:4218.54 km/h+03:45 (103.) +08:14 (566.) +01:12 (681.)

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