Karl Roche -
Ironman 70.3 Ireland 2023

Quick facts

681/566/103All/Gender/AG

M40-44Age group

1638Bib number

IRLNationality


34:00	2:56:24	2:23:55	6:05:42

Compare Karl Roche with other athletes!

1638 Roche

1543 Herbert ×

1221 Barry ×

1728 Atkinson ×

814 Govett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:00	00:34:00	01:47 min/100m	+03:38 (157.) ●	+03:51 (768.) ●	+03:30 (999.) ●
Transition		00:41:04	00:07:04	-	-01:01 (80.) ●	-00:44 (431.) ●	-00:35 (599.) ●
Bike	48 km	02:08:40	01:27:36	32.88 km/h	-07:06 (50.) ●	-06:16 (247.) ●	-08:24 (270.) ●
Bike	68 km	02:51:25	00:42:45	28.07 km/h	-03:21 (61.) ●	-02:43 (332.) ●	-03:58 (372.) ●
Bike	88.7 km	03:29:56	00:38:31	32.25 km/h	-03:24 (54.) ●	-03:02 (277.) ●	-04:08 (302.) ●
Bike	89.2 km	03:32:13	00:02:17	13.14 km/h	-00:46 (35.) ●	-00:42 (179.) ●	-00:57 (201.) ●
Bike	90 km	03:37:28	00:05:15	9.14 km/h	-00:17 (68.) ●	-00:16 (351.) ●	-00:21 (405.) ●
Bike	90 km	03:37:28	02:56:24	30.61 km/h	-14:54 (48.) ●	-12:59 (264.) ●	-17:48 (292.) ●
Transition		03:41:47	00:04:19	-	-01:14 (67.) ●	-01:05 (348.) ●	-01:06 (472.) ●
Run	0.1 km	03:43:04	00:01:17	12:50 min/km	-00:02 (109.) ●	-00:01 (536.) ●	-00:02 (658.) ●
Run	1.9 km	03:53:50	00:10:46	05:58 min/km	+00:47 (139.) ●	+00:53 (727.) ●	+00:43 (927.) ●
Run	4.8 km	04:13:01	00:19:11	06:36 min/km	+02:24 (156.) ●	+02:36 (798.) ●	+02:19 (1047.) ●
Run	5.9 km	04:20:42	00:07:41	06:59 min/km	+01:09 (166.) ●	+01:14 (832.) ●	+01:07 (1106.) ●
Run	6.5 km	04:24:37	00:03:55	06:31 min/km	+00:31 (154.) ●	+00:34 (800.) ●	+00:31 (1062.) ●
Run	7.1 km	04:29:01	00:04:24	07:20 min/km	+00:46 (167.) ●	+00:50 (850.) ●	+00:47 (1142.) ●
Run	7.7 km	04:33:39	00:04:38	07:43 min/km	+00:54 (174.) ●	+00:56 (859.) ●	+00:52 (1153.) ●
Run	10.7 km	04:54:52	00:21:13	07:04 min/km	+03:14 (161.) ●	+03:26 (820.) ●	+03:09 (1087.) ●
Run	12.6 km	05:07:14	00:12:22	06:30 min/km	+01:07 (135.) ●	+01:17 (716.) ●	+01:06 (939.) ●
Run	15.5 km	05:28:15	00:21:01	07:14 min/km	+02:24 (148.) ●	+02:43 (758.) ●	+02:26 (1002.) ●
Run	16.6 km	05:36:29	00:08:14	07:29 min/km	+01:03 (150.) ●	+01:11 (780.) ●	+01:05 (1039.) ●
Run	17.2 km	05:40:37	00:04:08	06:53 min/km	+00:23 (136.) ●	+00:29 (727.) ●	+00:25 (969.) ●
Run	17.9 km	05:45:08	00:04:31	06:27 min/km	+00:35 (154.) ●	+00:39 (789.) ●	+00:35 (1048.) ●
Run	18.4 km	05:49:49	00:04:41	09:22 min/km	+00:35 (149.) ●	+00:40 (768.) ●	+00:36 (1020.) ●
Run	21.1 km	06:05:42	00:15:53	05:52 min/km	+01:26 (141.) ●	+01:44 (728.) ●	+01:32 (967.) ●
Run	21.1 km	06:05:42	02:23:55	06:49 min/km	+17:16 (151.) ●	+19:11 (782.) ●	+17:11 (1034.) ●
Total	113 km	06:05:42	06:05:42	18.54 km/h	+03:45 (103.) ●	+08:14 (566.) ●	+01:12 (681.) ●

Ovr	Gen	Div	Name	#	AG
662	551	98	TJ Carew	185	M40-44	IRL	00:31:44	03:05:03	02:12:52	06:03:42
664	552	99	John Grace	498	M40-44	IRL	00:28:17	03:14:44	02:10:21	06:03:49
671	558	100	Nicholas Brown	1411	M40-44	ZAF	00:26:50	03:08:56	02:12:46	06:04:47
672	559	101	Neal Herbert	1543	M40-44	GBR	00:30:16	03:15:00	02:04:11	06:04:52
678	564	102	Karl Barry	1221	M40-44	IRL	00:26:36	03:13:27	02:12:21	06:05:18
681	566	103	Karl Roche	1638	M40-44	IRL	00:34:00	02:56:24	02:23:55	06:05:42
683	568	104	John Atkinson	1728	M40-44	GBR	00:26:25	03:05:06	02:23:57	06:06:01
684	569	105	Oliver Govett	814	M40-44	GBR	00:32:27	03:25:53	01:56:23	06:06:05
690	573	106	Alan Kavanagh	981	M40-44	IRL	00:30:53	03:28:56	01:50:08	06:06:20
697	579	107	David Walsh	1044	M40-44	IRL	00:33:57	02:58:50	02:24:42	06:07:11