Murray Connolly -
Ironman 70.3 Ireland 2023

Quick facts

111/99/20All/Gender/AG

M30-34Age group

1653Bib number

IRLNationality


23:13	2:37:47	1:55:20	5:02:57

Compare Murray Connolly with other athletes!

1653 Connolly

1374 Hockley ×

410 Rynn ×

1687 O'Sullivan ×

1369 Foley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:13	00:23:13	01:13 min/100m	-05:37 (15.) ●	-06:56 (64.) ●	-07:17 (88.) ●
Transition		00:27:00	00:03:47	-	-03:35 (14.) ●	-04:01 (41.) ●	-03:52 (78.) ●
Bike	48 km	01:46:59	01:19:59	36.01 km/h	-13:07 (13.) ●	-13:53 (46.) ●	-16:01 (49.) ●
Bike	68 km	02:24:00	00:37:01	32.42 km/h	-08:44 (12.) ●	-08:27 (45.) ●	-09:42 (47.) ●
Bike	88.7 km	02:58:00	00:34:00	36.53 km/h	-07:12 (12.) ●	-07:33 (42.) ●	-08:39 (43.) ●
Bike	89.2 km	03:00:12	00:02:12	13.64 km/h	-00:38 (29.) ●	-00:47 (134.) ●	-01:02 (143.) ●
Bike	90 km	03:04:47	00:04:35	10.47 km/h	-00:55 (11.) ●	-00:56 (47.) ●	-01:01 (50.) ●
Bike	90 km	03:04:47	02:37:47	34.22 km/h	-30:36 (13.) ●	-31:36 (41.) ●	-36:25 (43.) ●
Transition		03:07:37	00:02:50	-	-02:02 (20.) ●	-02:34 (86.) ●	-02:35 (156.) ●
Run	0.1 km	03:08:45	00:01:08	11:20 min/km	-00:05 (44.) ●	-00:10 (235.) ●	-00:11 (288.) ●
Run	1.9 km	03:17:47	00:09:02	05:01 min/km	-00:30 (52.) ●	-00:51 (286.) ●	-01:01 (347.) ●
Run	4.8 km	03:32:51	00:15:04	05:11 min/km	-00:47 (50.) ●	-01:31 (300.) ●	-01:48 (363.) ●
Run	5.9 km	03:38:51	00:06:00	05:27 min/km	-00:08 (63.) ●	-00:27 (340.) ●	-00:34 (414.) ●
Run	6.5 km	03:41:44	00:02:53	04:48 min/km	-00:15 (46.) ●	-00:28 (234.) ●	-00:31 (281.) ●
Run	7.1 km	03:44:56	00:03:12	05:20 min/km	-00:12 (57.) ●	-00:22 (284.) ●	-00:25 (343.) ●
Run	7.7 km	03:48:27	00:03:31	05:51 min/km	±00:00 (74.) ●	-00:11 (437.) ●	-00:15 (523.) ●
Run	10.7 km	04:04:24	00:15:57	05:19 min/km	-00:50 (57.) ●	-01:50 (285.) ●	-02:07 (340.) ●
Run	12.6 km	04:14:27	00:10:03	05:17 min/km	-00:24 (59.) ●	-01:02 (323.) ●	-01:13 (395.) ●
Run	15.5 km	04:30:53	00:16:26	05:39 min/km	-00:52 (60.) ●	-01:52 (317.) ●	-02:09 (384.) ●
Run	16.6 km	04:37:23	00:06:30	05:54 min/km	-00:09 (70.) ●	-00:33 (365.) ●	-00:39 (448.) ●
Run	17.2 km	04:40:48	00:03:25	05:41 min/km	-00:01 (82.) ●	-00:14 (401.) ●	-00:18 (510.) ●
Run	17.9 km	04:44:15	00:03:27	04:55 min/km	-00:12 (57.) ●	-00:25 (292.) ●	-00:29 (366.) ●
Run	18.4 km	04:48:39	00:04:24	08:48 min/km	+00:35 (109.) ●	+00:23 (688.) ●	+00:19 (903.) ●
Run	21.1 km	05:02:57	00:14:18	05:17 min/km	+00:56 (94.) ●	+00:09 (546.) ●	-00:03 (698.) ●
Run	21.1 km	05:02:57	01:55:20	05:27 min/km	-02:54 (64.) ●	-09:24 (333.) ●	-11:24 (408.) ●
Total	113 km	05:02:57	05:02:57	22.38 km/h	-44:44 (20.) ●	-54:31 (99.) ●	-01:01:33 (111.) ●

Ovr	Gen	Div	Name	#	AG
70	63	15	Finn Gormley	1314	M30-34	IRL	00:22:27	02:42:13	01:39:32	04:50:16
73	66	16	Michael Lynch	233	M30-34	IRL	00:25:10	02:45:41	01:34:10	04:51:23
91	82	17	Luke Watts	1115	M30-34	NZL	00:30:01	02:44:20	01:33:43	04:56:34
92	83	18	Matthew Hockley	1374	M30-34	IRL	00:30:56	02:43:32	01:32:34	04:56:52
93	84	19	Sean Rynn	410	M30-34	GBR	00:22:54	02:55:31	01:32:41	04:57:26
111	99	20	Murray Connolly	1653	M30-34	IRL	00:23:13	02:37:47	01:55:20	05:02:57
125	110	21	Seán O'Sullivan	1687	M30-34	IRL	00:27:17	02:52:59	01:35:36	05:06:06
134	119	22	Keith Foley	1369	M30-34	IRL	00:22:38	03:01:31	01:34:20	05:08:22
141	125	23	Paul Little	1679	M30-34	IRL	00:25:52	02:48:53	01:46:43	05:09:26
152	134	24	David Fahy	1585	M30-34	IRL	00:22:46	02:50:58	01:46:33	05:11:34