Joseph Hemsted -
Ironman 70.3 Ireland 2023

Quick facts

106/95/13All/Gender/AG

M35-39Age group

1676Bib number

GBRNationality


27:39	2:49:37	1:35:29	5:01:42

Compare Joseph Hemsted with other athletes!

1676 Hemsted

1669 Murphy ×

1518 O'Sullivan ×

557 Howard ×

428 O Donnell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:39	00:27:39	01:27 min/100m	-02:21 (56.) ●	-02:30 (320.) ●	-02:51 (399.) ●
Transition		00:34:14	00:06:35	-	-00:40 (72.) ●	-01:13 (359.) ●	-01:04 (508.) ●
Bike	48 km	02:00:21	01:26:07	33.44 km/h	-06:40 (29.) ●	-07:45 (167.) ●	-09:53 (186.) ●
Bike	68 km	02:39:15	00:38:54	30.85 km/h	-05:44 (18.) ●	-06:34 (97.) ●	-07:49 (103.) ●
Bike	88.7 km	03:17:02	00:37:47	32.87 km/h	-03:08 (46.) ●	-03:46 (228.) ●	-04:52 (248.) ●
Bike	89.2 km	03:19:01	00:01:59	15.13 km/h	-00:51 (9.) ●	-01:00 (56.) ●	-01:15 (58.) ●
Bike	90 km	03:23:51	00:04:50	9.93 km/h	-00:36 (17.) ●	-00:41 (110.) ●	-00:46 (121.) ●
Bike	90 km	03:23:51	02:49:37	31.84 km/h	-16:59 (27.) ●	-19:46 (144.) ●	-24:35 (156.) ●
Transition		03:26:13	00:02:22	-	-02:45 (5.) ●	-03:02 (37.) ●	-03:03 (90.) ●
Run	0.1 km	03:27:11	00:00:58	09:40 min/km	-00:17 (9.) ●	-00:20 (53.) ●	-00:21 (61.) ●
Run	1.9 km	03:34:33	00:07:22	04:05 min/km	-02:12 (6.) ●	-02:31 (34.) ●	-02:41 (37.) ●
Run	4.8 km	03:46:56	00:12:23	04:16 min/km	-03:37 (8.) ●	-04:12 (61.) ●	-04:29 (66.) ●
Run	5.9 km	03:51:49	00:04:53	04:26 min/km	-01:24 (10.) ●	-01:34 (66.) ●	-01:41 (72.) ●
Run	6.5 km	03:54:19	00:02:30	04:10 min/km	-00:45 (11.) ●	-00:51 (78.) ●	-00:54 (87.) ●
Run	7.1 km	03:57:04	00:02:45	04:35 min/km	-00:43 (12.) ●	-00:49 (81.) ●	-00:52 (90.) ●
Run	7.7 km	03:59:53	00:02:49	04:41 min/km	-00:46 (12.) ●	-00:53 (71.) ●	-00:57 (82.) ●
Run	10.7 km	04:13:30	00:13:37	04:32 min/km	-03:42 (11.) ●	-04:10 (78.) ●	-04:27 (88.) ●
Run	12.6 km	04:22:05	00:08:35	04:31 min/km	-02:13 (13.) ●	-02:30 (102.) ●	-02:41 (118.) ●
Run	15.5 km	04:36:11	00:14:06	04:51 min/km	-03:40 (13.) ●	-04:12 (101.) ●	-04:29 (116.) ●
Run	16.6 km	04:41:50	00:05:39	05:08 min/km	-01:12 (21.) ●	-01:24 (136.) ●	-01:30 (156.) ●
Run	17.2 km	04:44:40	00:02:50	04:43 min/km	-00:43 (19.) ●	-00:49 (130.) ●	-00:53 (151.) ●
Run	17.9 km	04:47:45	00:03:05	04:24 min/km	-00:42 (20.) ●	-00:47 (131.) ●	-00:51 (153.) ●
Run	18.4 km	04:50:53	00:03:08	06:16 min/km	-00:45 (19.) ●	-00:53 (119.) ●	-00:57 (134.) ●
Run	21.1 km	05:01:42	00:10:49	04:00 min/km	-02:55 (11.) ●	-03:20 (84.) ●	-03:32 (97.) ●
Run	21.1 km	05:01:42	01:35:29	04:31 min/km	-25:36 (11.) ●	-29:15 (80.) ●	-31:15 (90.) ●
Total	113 km	05:01:42	05:01:42	22.47 km/h	-48:21 (13.) ●	-55:46 (95.) ●	-01:02:48 (106.) ●

Ovr	Gen	Div	Name	#	AG
81	73	8	Shane McCarthy	1021	M35-39	IRL	00:30:24	02:44:04	01:32:09	04:53:58
83	75	9	Harry Feeney	405	M35-39	IRL	00:29:22	02:43:40	01:31:58	04:54:03
101	90	10	Brian O Hagan	1554	M35-39	IRL	00:26:00	02:50:17	01:37:04	05:00:34
102	91	11	Daniel Murphy	1669	M35-39	IRL	00:24:49	02:47:00	01:38:46	05:00:36
103	92	12	Cathal O'Sullivan	1518	M35-39	IRL	00:21:17	02:42:32	01:50:00	05:00:42
106	95	13	Joseph Hemsted	1676	M35-39	GBR	00:27:39	02:49:37	01:35:29	05:01:42
109	97	14	Sean Howard	557	M35-39	USA	00:25:40	02:49:21	01:37:52	05:02:48
113	101	15	Dermot O Donnell	428	M35-39	IRL	00:25:20	02:39:35	01:50:37	05:03:09
115	103	16	Colm O Donnell	588	M35-39	IRL	00:28:05	02:52:05	01:34:17	05:03:43
119	106	17	Stuart Dwyer	137	M35-39	IRL	00:23:24	02:48:35	01:44:14	05:04:45